Keto & Low Carb Easy Recipes

12 weeks ago I decided to try again & it’s been the best decision… while I’m happy the scale is moving, I feel like I’m finally finding my joy. I was so lost & this community has truly helped push me to be better everyday. anyways here’s to the winter months we’re locking in even more
Full Meal plan in Comment.

I started end of April at 252. My goal was 190. Today I weighed 170! Size 18-size 6! Now to maintain.
If you want my meal plan type Yes in Comment

Today is my birthday , this morning i am down from 567 lbs to 467 lbs , my goal was 280 by my birthday i am one happy person, happy birthday to me.**
The Meal plan which helped me out is in the 1st comment

My husband and I have been on this journey together to become a better version of ourselves! we've achieved our goal weight.
I started 295.5
CW 170
My husband 293
CW 180
It is really important to highlight that it was really tough but an amazing experience
They were exhausted but didn't leave
Meal plan in first comment..

I'm sobbing like a baby in the bathroom floor. I broke my 100lbs weight loss. I am Very Happy.
Meal plan in 1st comment

Today is our anniversary & we've achieved our goal weight. My husband and I have been on this journey together to become a better version of ourselves!
I'll drop the plan used in the first comment
I started 295.5
CW 170
My husband 293
CW 180
Meal Plan in the first comment

The photo on the left is Easter of 2025.The photo on the right is just now.
I keep reminding myself “girl you did that.”
It is forbidden to add a link here, that's why I have added the link of the guideline in the first comment

After two and a half years, I’ve done it. F/26/5’6” [425lbs > 149lbs = 276lbs lost] I am over the moon and overcome with pride and joy, reaching my goal weight! So grateful for this new life!
Check free guideline in first comment:

Before and after weight loss, it took me two years to lose all that.
Meal plan in the first comment 👇

I’m terrible at before/after pictures! I have lots of anxiety. 64 pounds down & I love it here! So proud of myself. All I can say is diet & run/walk 5x a week! ❤️ First picture 200 pounds. Second picture 137.
Meal Plan in the first comment