Be Healthy with Beth

Be Healthy with Beth

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Here you’ll find all the things Be Healthy with Beth offers: Workout Classes, Fitness Challenges & Nutrition Information!

11/04/2024

It’s a Pound & Pour night at Studio on the Square!!
Bring a bottle of water to get some FREE BCAA’s to drink while you workout!
I’ll dish all the benefits there!
6:30pm come join!!!

10/14/2024

Cosmic Pound TONIGHT at Studio on the Square
⚡️💚⚡️💚⚡️💚⚡️💚

10/12/2024

POUND IS BACK, regularly at Studio on the Square every Monday @ 6:30pm!
I’m so excited to do some fun events and get back into some new songs and set lists!

09/29/2024

It’s going down!!!

Join us Tuesday at 5 for a killer Pound session with Beth!

08/25/2024

Studio on the Square
Cosmic Pound is happening Monday!!!!
6:45pm!
WEAR NEON to GLOW⚡️
Or wear dark workout clothes to be hidden! It’s gonna be a fun workout class!
⚡️Beginner friendly! 💥

media3.giphy.com 07/01/2024

It’s been a minute…
Who’s up for a FREE challenge group for the month of July???
➡️Comment 🫶🏻 if you’re in! ⬅️
I’ll make the group tonight and we’ll get started!

media3.giphy.com

Photos from Be Healthy with Beth's post 11/01/2023

I am SO ready to be back at it!
At the end of this month I’ll be taking clients again and be teaching some classes locally!

11/19/2022

I couldn’t have made it without you guys! Thank you for always supporting me and having my back throughout the whole 6 months! You’re my best friends and my sisters I love you guys so much! girls hit different❤️

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