Healthful Living God's Way

Healthful Living God's Way

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Do you want to become as healthy as God created you to be? Looking for ways to be spiritually and physically healthier? Let's create a plan that works for you.

Certified ACSM Personal Trainer/ Certified Biblical Health Coach

07/07/2024

An excerpt from the preface of the book: β€œAddictions: A banquet in the grave”; finding hope in the power of the Gospel by Edward T. Welch:

Addictions are ultimately a disorder of worship. Will we worship ourselves and our desires or will we worship the true God?
πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
Thank You Lord for the eternal gift of salvation through Jesus Christ!

07/01/2024

Your health and fitness matter as do you! God, our Creator,says we are fearfully and wonderfully made! Seek His guidance about where to start! And then start!!!! One step/squat/prayer/Bible verse at a time. πŸƒβ€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ’ͺπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

03/15/2024

Invite Jesus into every area of your life and health. He will direct your paths.
Thank You Jesus!

02/15/2024

I had such a good workout this morning!! Just show up. Discipline and consistency. It doesn’t have to be perfect; just move and start with something that you enjoy.
Glorify God in your body and in your spirit which are His.πŸ™πŸ»πŸ™πŸ»πŸƒβ€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ’ͺπŸŠβ€β™‚οΈπŸš΄πŸ»

01/22/2024

Accountability!!!!
A friend of mine and I are keeping written weekly schedules of our fitness and Bible engagement. At the end of the week we send a picture of what we did that week. I have a couple of other items on my list too (cleaning/organizing and intercessory prayer time).
This has helped me sooo much.
Happy, holy and blessed New Year!!

01/05/2024

β€œIs anything too hard for the Lord?”
Genesis 18:14a
Surrender 2024 to the Lord and listen for His voice!

01/01/2023

Happy and blessed New Year!!!! Come on 2023.
If you are struggling in a battle with alcohol, other drugs, food, etc etc. turn to Jesus! Turn illegitimate worship of (idols)things, pride, food, etc. to the true worship of the King of kings and the Lord of all.
I recommend a book (one that Lisa Harper recommends): ADDICTIONS:A Banquet in the Grave by Edward T. Welch.
Read Joshua 1:8-9.
πŸƒβ€β™€οΈπŸ’ͺπŸ‹οΈπŸ™πŸ»πŸ“–πŸͺπŸŽΎπŸ₯πŸš£β€β™‚οΈπŸš΄β€β™€οΈπŸŠβ€β™€οΈπŸ“πŸ₯¦πŸ₯¬πŸ₯‘πŸ«β˜€οΈπŸ’€πŸ’€πŸ’€πŸ’€

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