The Juhi Ash Center

Try Pure Essentials Lacto-Dophilus for Gut Health! It effectively rehabilitates the digestive system by restoring the body’s healthy, digestive organisms and clearing out toxins in the intestines. It is a probiotic supplement that actually replaces “bad” bugs with ten beneficial bacteria, thereby improving digestion and warding off dietary toxins, such as pesticide residues, hormones in foods, and toxic metals like lead or mercury. bit.ly/PE-lacto-dophilus

Dr. Graham as well as the partner practitioners here at the Juhi Ash Center believe healing should be a fully collaborative partnership between the doctor and the patient, where teaching and promoting wellness is just as important as treatment.

His FRESH approach stands for:
• FOOD: Putting food-first and based on your own individual, metabolic and lifestyle needs, you will discover the foods that truly nourish you.

• RELAXATION: Using meditation and other holistic ways to help better manage our physiological and psychological responses to stress.

• EXERCISE: Movement is good for the body, mind and spirit! Setting realistic fitness goals by finding things you enjoy doing is the key to long lasting results.

• SLEEP: The team will analyze the reasons why you may have trouble sleeping and will guide you to get the sleep you need for more vitality in your life.

• HAPPINESS: Using the tools of Positive Psychology, the scientific study of human flourishing, the team provides support and encourages people to focus on their strengths and pursue hobbies and activities that make them happy.

Contact us to learn more and to schedule an appointment with Dr. Graham: www.juhi.center/contact

Chef Graham, MD, MPH, is an Integrative Medicine practitioner whose "FRESH" model represents a paradigm shift, from the conventional approach of “a pill for an ill” to one that addresses the root cause of disease.

Dr. Graham's comprehensive approach to healthcare includes diagnostic testing, clinical nutrition, functional medicine, health coaching (grounded in positive psychology), complementary therapies, and extensive and innovative testing.

Schedule your consultation with Dr. Graham today: www.juhi.center/contact

Try the Pure Essentials Energy Pack to help combat fatigue.
Effectively meet and conquer the challenges you face every day with the Pure Essentials Energy Pack. This pack provides your overused and overtired adrenal glands with the elemental sustenance they require.

https://bit.ly/PEenergypack

There are many possible symptoms for Chronic Fatigue. However, doctors note that there are a few symptom groups they refer to as “core” symptoms. All of these issues must last more than 6 months for a diagnosis:
• Chronic sleep problems
• Inability to do everyday activities
• PEM (Post-exertional malaise)

There are many other symptoms that might present with chronic fatigue syndrome (CFS), because these core symptoms cause a cascade effect. Treatments tend to focus on lifestyle habits and holistic interventions. Detoxes, changes in diet, supplements, yoga, massage, following a gentle exercise routine, and therapy/counseling are just some treatment options. Contact us to learn more about our holistic and comprehensive treatments for CFS. https://www.juhi.center/contact

Chronic fatigue syndrome refers to severe, continued tiredness that is not relieved by rest and is not directly caused by other medical conditions. While the exact cause of chronic fatigue syndrome (CFS) is unknown,some theories suggest CFS may be due to various factors, or a combination of factors, such as:
• An inappropriate immune system response to an unknown agent
• A viral infection
• Psychological stress or disorders
• Physical trauma

Dr. Blatman specializes in natural and comprehensive treatments of many chronic conditions including chronic fatigue here at the Juhi Ash Center.

Contact us to learn more or to schedule an appointment with Dr. Blatman today! https://www.juhi.center/contact

Treatments like PRP therapy use platelets extracted from your own blood and injected into the affected wrist to encourage the wrist to heal itself. Similarly, stem cell therapy can use stem cells from your own body to stimulate its healing program, also via a simple injection.

Specific fascia release exercises and specific vitamins are often very helpful. In addition, we offer similar therapies as well that use non-active, non-synthetic injectables to encourage your body to heal itself naturally.

Contact us today to learn more. www.juhi.center/contact

At the Juhi Ash Center, Dr. Blatman focuses on holistic and regenerative medicine. Our treatments for carpal tunnel syndrome, as well as many other tissue-related syndromes, are natural, safe, effective, and have minimal risks or side effects when compared to traditional treatments.

Schedule your appointment with Dr. Blatman to learn more about these safe and effective holistic treatments for Carpal Tunnel Syndrome. www.juhi.center/contact

The greatest results from massage therapy often come from combining a variety of massage modalities to manipulate soft tissue, and using reflexology to facilitate the balancing of the body's functions. Using both massage and reflexology to reduce stress, clients will see an increase in productivity and retention thus giving them more incentive and enjoyment in their daily lives.

Schedule an appointment with Lori: www.juhi.center/contact

Lori Singer is a Licensed Massage Therapist by both New York State and the National Certification Board. She is also a graduate from the Swedish Institute of Massage Therapy, an ARCB board certified Reflexologist and a certified Prenatal and Postnatal Practitioner.

Fall into wellness with our fall specials like a Microcurrent Facial. Microcurrent Facials use a highly advanced and unique instrument that can decipher abnormal tissue response and stimulate muscles thereby improving skin elasticity, tone, firmness and leading to reduction in skin aging. The therapy is non-invasive, non chemical and painless.

Book your Microcurrent Facial with Supriya: www.juhi.center/contact

Supriya Madan is a New York based cosmetologist and certified in Nutritional wellness by the American Naturopathic certification board with 30 years of experience. She customizes facials for every individual and recommends facials as per the constitution. This holistic approach works at the root cause of the problem thereby providing overall wellness.

Here are the recommended Pure Essentials to help improve PRP results. These are essential for your body to make good collagen once platelet-rich plasma sets the process in motion:

Pure Essentials Ultra Omegas https://bit.ly/PEultraomegas
Pure Essentials C Buffered https://bit.ly/PE-Cbuffp
Pure Essentials Ultra Quercetin https://bit.ly/PEUltraQuercetin

When our body is injured it runs a healing program that does most of its work in the first 3-6 weeks. If the injured area is still tender 2 months later, your body did an incomplete job.

If you want your body to “re-run” the healing program to further heal from an injury, the tissue needs to be re-injured via measures like dry needling or prolotherapy.

Platelet rich plasma injections have been shown to be helpful for the treatment of joints damaged by osteoarthritis or rheumatoid arthritis, ligament injuries, and tendon injuries.

Schedule your PRP appointment with Dr. Blatman today! https://www.juhi.center/contact