Balance on Buffalo

𝐓𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧𝐬 𝐝𝐨𝐧’𝐭 𝐚𝐩𝐨𝐥𝐨𝐠𝐢𝐳𝐞 𝐟𝐨𝐫 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠.
𝐓𝐡𝐞 𝐭𝐫𝐞𝐞𝐬 𝐝𝐨𝐧’𝐭 𝐟𝐢𝐠𝐡𝐭 𝐭𝐨 𝐡𝐨𝐥𝐝 𝐨𝐧𝐭𝐨 𝐞𝐯𝐞𝐫𝐲 𝐥𝐞𝐚𝐟.
𝐍𝐚𝐭𝐮𝐫𝐞 𝐬𝐢𝐦𝐩𝐥𝐲 𝐫𝐞𝐬𝐩𝐨𝐧𝐝𝐬 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞 𝐬𝐞𝐚𝐬𝐨𝐧 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐬.

Maybe there’s something in that for us.

𝐀𝐬 𝐭𝐡𝐞 𝐝𝐚𝐲𝐬 𝐠𝐞𝐭 𝐬𝐡𝐨𝐫𝐭𝐞𝐫 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐞𝐦𝐩𝐞𝐫𝐚𝐭𝐮𝐫𝐞𝐬 𝐛𝐞𝐠𝐢𝐧 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞, 𝐩𝐚𝐲 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰.

Maybe it’s more rest.
More movement.
More time outside.
More connection.
Or simply a little less on your calendar.

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐦𝐨𝐯𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐞𝐯𝐞𝐫𝐲 𝐬𝐞𝐚𝐬𝐨𝐧 𝐨𝐟 𝐥𝐢𝐟𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐩𝐚𝐜𝐞.

𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐩𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐒𝐮𝐧𝐝𝐚𝐲.

𝐑𝐄𝐈𝐊𝐈 𝟏𝟎𝟏: 𝐑𝐞𝐢𝐤𝐢 𝐯𝐬. 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 — 𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞?

Massage and 𝐑𝐞𝐢𝐤𝐢 can both leave you feeling deeply relaxed, but they work in very different ways.

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐰𝐨𝐫𝐤𝐬 𝐩𝐫𝐢𝐦𝐚𝐫𝐢𝐥𝐲 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐛𝐨𝐝𝐲.
Your massage therapist uses touch, pressure, movement, and different techniques to work with muscles and soft tissue, decrease tension, and encourage relaxation.

𝐑𝐞𝐢𝐤𝐢 𝐰𝐨𝐫𝐤𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐛𝐨𝐝𝐲.
During a 𝐑𝐞𝐢𝐤𝐢 session, you remain fully clothed while the practitioner gently places their hands on or just above different areas of the body. The intention is to support the flow and balance of energy throughout your system.

There’s no kneading muscles. No deep pressure. And no need to “do” anything.

You simply get to lie down, receive, and allow yourself to slow down.

And while they’re different practices, 𝐑𝐞𝐢𝐤𝐢 𝐚𝐧𝐝 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐦𝐞𝐧𝐭 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥𝐥𝐲. One gives intentional attention to the physical body while the other focuses on the energetic body.

Sometimes your body needs the massage table.

Sometimes your energy needs a little attention, too. 🤍

Curious about learning 𝐑𝐞𝐢𝐤𝐢 for yourself?

🌿 𝐑𝐞𝐢𝐤𝐢 𝐈 𝐰𝐢𝐭𝐡 𝐆𝐢𝐧𝐚 — 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟑
🌿 𝐑𝐞𝐢𝐤𝐢 𝐈𝐈 𝐰𝐢𝐭𝐡 𝐇𝐞𝐚𝐭𝐡𝐞𝐫 𝐋. — 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟕

𝐋𝐞𝐭’𝐬 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐑𝐞𝐢𝐤𝐢.

𝐑𝐞𝐢𝐤𝐢 is a gentle, non-invasive energy practice designed to support relaxation, balance, and overall well-being.

During a session, the practitioner works with 𝐑𝐞𝐢𝐤𝐢 energy while you remain fully clothed. There’s no massage, no manipulation of muscles, and nothing you need to “do” for it to work.

And 𝐑𝐞𝐢𝐤𝐢 isn’t a psychic reading.

Some 𝐑𝐞𝐢𝐤𝐢 practitioners may also have intuitive or spiritual abilities, but those are separate skills.
𝐑𝐞𝐢𝐤𝐢 itself is the practice of working with energy.

People experience 𝐑𝐞𝐢𝐤𝐢 differently.
Some notice warmth or tingling.
Some feel deeply relaxed.
Some notice very little during the session and simply feel calmer afterward.

There isn’t a right way to experience it.

If you’ve been curious about 𝐑𝐞𝐢𝐤𝐢 but weren’t quite sure what it actually is, questions are always welcome at Balance on Buffalo.

“𝐈 𝐰𝐚𝐧𝐭 𝐝𝐞𝐞𝐩 𝐭𝐢𝐬𝐬𝐮𝐞.”
We hear it all the time.

𝐃𝐞𝐞𝐩 𝐭𝐢𝐬𝐬𝐮𝐞 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮𝐫 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐧𝐞𝐞𝐝𝐬 𝐭𝐨 𝐩𝐮𝐬𝐡 𝐚𝐬 𝐡𝐚𝐫𝐝 𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.

Effective therapeutic work can include slower strokes, sustained pressure, myofascial techniques, trigger point work, stretching, and focused attention to specific areas.

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐭𝐡𝐚𝐭 𝐰𝐨𝐫𝐤 𝐟𝐞𝐞𝐥𝐬 𝐝𝐞𝐞𝐩.
𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐢𝐭’𝐬 𝐬𝐮𝐫𝐩𝐫𝐢𝐬𝐢𝐧𝐠𝐥𝐲 𝐠𝐞𝐧𝐭𝐥𝐞.

The goal isn’t to see how much pressure you can tolerate.
The goal is to work with your body at a level it can respond to.

𝐀𝐧𝐝 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐨𝐫 𝐥𝐞𝐬𝐬 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞.

Your massage isn’t a toughness test.

What better way to Welcome October than to treat yourself to a massage!

We have a few openings today:
Heather M. at 1pm or between 4pm-7pm
Barb between 3pm-5pm

Call to schedule 920-684-8880
or book online!

If you’ve been saying, “𝙄 𝙧𝙚𝙖𝙡𝙡𝙮 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙖 𝙢𝙖𝙨𝙨𝙖𝙜𝙚,” consider this your sign.

𝐅𝐫𝐢𝐝𝐚𝐲 𝐡𝐚𝐬 𝐚 𝐟𝐞𝐰 𝐨𝐩𝐞𝐧𝐢𝐧𝐠𝐬 𝐰𝐢𝐭𝐡 𝐁𝐚𝐫𝐛, 𝐇𝐞𝐚𝐭𝐡𝐞𝐫 & 𝐊𝐚𝐫𝐢!

Massage works best when it becomes part of how you care for your body—not just something you reach for once you’re already hurting. A little consistency can go a long way in keeping you moving, feeling good, and staying ahead of all that tension we tend to accumulate.

And if you want to add a little extra to your session, ask about hot stones, cupping, or C*D.

📅 Openings available Friday, October 2nd
💻 Book online at www.BalanceOnBuffalo.com
📞 Or give us a call at 920-684-8880 when we open at 10am and we’ll help you find a time that works.

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐢𝐥𝐥 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮.

https://www.facebook.com/share/v/1E23ajotr3/?mibextid=wwXIfr

One thing we notice all the time?

𝐏𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐞 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐚𝐭 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐨𝐧𝐜𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐡𝐮𝐫𝐭𝐬.

The stiff neck becomes a headache.
The low back starts complaining.
The shoulders feel like they’re permanently attached to the ears.

𝙏𝙝𝙚𝙣 we make the appointment.

𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐮𝐫𝐧 𝐭𝐨 𝐨𝐧𝐥𝐲 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐫𝐞𝐚𝐜𝐡𝐞𝐬 𝐢𝐭𝐬 𝐥𝐢𝐦𝐢𝐭.

Regular massage gives you an opportunity to notice tension and patterns earlier—and gives your therapist a chance to work with your body consistently rather than starting over every few months.

𝐓𝐡𝐢𝐧𝐤 𝐨𝐟 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐚𝐬 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐰𝐡𝐞𝐧 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐠𝐨𝐞𝐬 𝐰𝐫𝐨𝐧𝐠.

𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬.