Menari Body Works

507-388-8315
www.menaribodyworks.com

Since Laurel is all about plant medicine, their holistic line provides us with a number of incredible products for brightening and more using a full spectrum of whole-plant phytonutrients in order to create potent formulas for every skin type.

Products like the Brighten Compound, Brighten Mask, and Sun Serum provide powerful brightening power through their natural ingredients.

Achieve real skin progress through holistic skincare with Laurel.

www.menaribodyworks.com
507-388-8315

Join us for a self-empowering experience designed to clear the mind, open the heart, and connect you with the infinite nature of who you truly are.

What is Embodied Awareness?

When we are fully in the present moment - calm, clear, and receptive to everything within us and around us - we are out of our head and in our heart. This is when inner guidance replaces mental dis-ease, inner peace replaces inner chaos, and we feel tuned into ourselves and everything around us. This leads to right action, conviction in our thoughts and choices, and an ultimate sense of purpose, direction, and well-being.

This is a state we all deserve to live in! All it takes to get is a dedication to simple techniques and lifestyle integration.

In this 2.5 hour workshop, you will experience:
• Vagal Toning Breathwork to move you into this divine state
• Kundalini Practice to magnify this connection
• Bio/Neurofeedback practices that show proven results
• Lifestyle Integration Practices so you can activate this state anytime, anywhere
• A Simple Wisdom Teaching on how to apply Embodied Awareness to every part of your life

This experience is both educational and experiential. It decodes thousands of years of ancient wisdom into a clear, practical path for aligning your highest state of being into your current life.

Want to learn more or sign up?: https://www.menaribodyworks.com/workshops-events/2025/9/7/shamanic-breath-medicine-cacao-ceremony-a-breathe-amp-believe-event

www.menaribodyworks.com
507-388-8315

Everything in the universe is made up of energy.

Everything has a vibration.

And sound can help balance and harmonize this energy within us.

It is a therapeutic practice using specific frequencies to promote physical, emotional, and spiritual healing. Book a Healing Sound Journey for 30 or 60 minutes to experience the targeted benefits of sound therapy.

“Sound healing works by using specific sound frequencies to stimulate the body's natural healing mechanisms. When we are exposed to sound, our brain waves entrain to the frequency of the sound, which can promote relaxation, reduce stress and anxiety, and promote physical healing. Different frequencies are believed to have different healing effects, and sound healers may use various instruments such as singing bowls, gongs, or tuning forks to produce these frequencies.” —Vicky Gould, Energy and Sound Healer

Book online.
507-388-8315
www.menaribodyworks.com

What's your experience with acupuncture?

Acupuncture is a great way to help combat pain and stress, on top of more specific issues, and is an excellent addition to a holistic care routine.

Here are a few reasons recent clients have booked acupuncture sessions:
✨ tennis elbow
✨ chronic migraines
✨ lower back pain
✨ jaw issues
✨ arthritis
✨ & more!

Hear how acupuncture can help from the expert Ashley herself:

"Our work here is also not a quick fix, one-time deal, miracle, or Band-Aid. I don’t do factory acupuncture; I customize each and every single treatment to the individual patient at that day and time. This takes time and patience and that is what I am here for.

I am here to guide you on your journey by way of relieving pain in your body, relieving stress in your mind, and helping you feel what it feels like to be WELL."

Book your acupuncture appointment today.

www.menaribodyworks.com
507-388-8315

We still have some weekend openings, and the Early Launch Sale for our Fall Facial starts TOMORROW! Experience our Wildflower Renewal fall facial both early and at a discount of $95 through October 2nd.

Thursday 24th
Massage: Waitlist
Facial: Emily- 1pm, 2:30pm, 3pm, 4:30pm; Abril- 10am, 11:30am, 1pm

Friday 25th
Massage: Pearl- 12pm, Sara-10am, 11:30am
Facial: Emily- 10am, 2:30pm

Saturday 26th
Massage: Waitlist
Facial: Abril- 10am

Sunday 27th
Massage: Olivia- 1:45pm, Pearl- 10am (30 min)
Facial: Abril- 12:45pm

Monday 28th
Massage: Olivia- 3:15pm
Facial: Emily- 12pm, 1:30pm

Tuesday 29th
Massage: Olivia- 5:15pm
Facial: Abril- 10am, 11:30am, 1pm, 2:30pm; Emily- 4pm

Wednesday 30th
Massage: Olivia- 4:15pm (30 min), Sara- 2pm (30 min), Beth- 9:30am (Advanced Student Massage)
Facial: Emily- 3pm, 4:30pm

Sauna & Soaking Tub open daily

Sundays are half price Sauna OR Soak.

Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak.

Echo, our herbalist, is available daily for a private virtual consultation.

www.menaribodyworks.com
507-388-8315

Treat Yourself with Treat Card Perks

Whether you’re new to the Menari family or have been with us since the beginning, we figure it’s never a bad time to remind you of the benefits you’re accruing every time you visit us for a service: your Treat Card Points.

Our Treat Card is a loyalty program that builds on itself every time you’re here. For every $1 spent, you earn 1 point, and for every new client referral we’ll give you 100 additional points!

This program was designed to give our clients the opportunity to earn and redeem points they can then use toward service upgrades as a thank you for their loyalty.

Taking advantage of this program gives you the chance to try massage add-on’s like hot stones or facial add-on’s like lymphatic drainage for no additional cost.

In addition to our add-on’s, your points can be used for product discounts or for Sauna & Soak Room services.

Using Treat Card points can be a great way to explore our offerings and find the next thing you might love free of charge.

To check in on your point count, ask our front desk! We’d love to help you upgrade your service using your well-earned points next time you visit.

507-388-8315
www.menaribodyworks.com

www.menaribodyworks.com
507-388-8315

Congratulations, Cassie!

We're ecstatic to announce Cassie is stepping into the Lead Massage Therapist position at Menari. Her dedication, skill, and warmth will be incredible assets in this role.

During her time at Menari, Cassie has worked continuously to expand her skills and bring even more to her practice. Her style has become even more adaptable over the course of the last year as she's expanded the modalities she can pull from—sound therapy and Thai massage.

Cassie’s goal in every session is to help clients shut their brains off and fully unwind—something she finds deeply rewarding. A massage from Cassie is a truly unique, rejuvenating, and therapeutic experience.

Congratulations again, Cassie! We can't wait to see what this role holds for you.

www.menaribodyworks.com
507-388-8315