Balanced Yoga
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Balanced yoga offers one on one yoga classes for adult/children, groups and yoga for children. I've been giving adult classes since my certification.
My love for my children motivated me to become a Yogakids teacher. I believe the benefits of yoga in my life could benefit my children's life and therefore other children's lives as well. After a couple of years of practicing with children I decided I wanted to further my base knowledge of yoga. I set out to complete my 200 hour certification, which I've recently achieved. I love yoga and believe that every person can benefit from the advantages of a daily practice of yoga.
Commercial office space available for immediate occupancy on Marco Island. Contact me for details and please share!
06/07/2018
What are the chances of me finding this book in a used bookstore in Boca Raton, Florida , USA.... the memories, the love and the comfort is absolutely unbelievable. Thinking back to my first happy memories of life that I remember is all in this little town in the Eastern Cape of South Africa.
06/07/2018
Look what arrived today!!!
06/06/2018
Walking on air... the best
06/05/2018
Do you have travel plans for the summer and how do you continue your yoga practice!?
06/03/2018
Finding the balance🤩
06/01/2018
Lizard pose with a quad stretch💥
🤸🏽♀️ 🤸🏻♂️
🤸🏼♀️Hosts:
bree
🎁Sponsors:
bare
Line up:
Day 1. Suptapadangustasana (Reclining hand-to-big-toe)✔️
Day 2. Uttanasana (Standing forward fold)✔️
Day 3. Parsvottanasana (Intense side stretch pose)
Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog)✔️
Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant)
Day 6. Utthan Pristhasana (Lizard pose)✔️
Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose)
Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes)
@ Boca Raton, Florida
06/01/2018
Open up your heart and you will feel the love all around, look for the good in very person you meet❤️
05/18/2018
I don’t practice as much at home as use to, I have joined a fabulous studio and try do 4-5 times a week, loving how my body is changing g and feeling stronger and flexible! BUT one must always make time for a challenge!
🍑
May 14-20
HOSTS:moffet
SPONSORS:
Poses:
Day 1: Puppy✖️
Day 2: Boat✖️
Day 3: Dolphin✖️
Day 4: Pincha Mayurasana✔️
Day 5: Scorpion Pincha
Day 6: Stag/Splits Pincha
Day 7: Yogi’s Choice (Any variation of Pincha calling to you!)
05/17/2018
I must try do something!!!
・・・
🤸🏼♀️New Challenge Announcement! 🤸🏼♀️
Please join us between 24- 31 May for 🤸🏼♀️ .
A challenge you can’t afford to miss!
Whether you are experienced in practising the or a complete novice please join us on an eight day journey towards achieving or deepening your
We will focus on postures to help you work on strengthening and stretching the muscles required to support this intense hamstring stretch.
My co hosts and I will give different options so all levels are welcome! . 🤸🏽♀️ 🤸🏻♂️
May 24-31
🤸🏼♀️Hosts:
bree
. 🎁Sponsors:
bare .
Line up:
Day 1. Supta Padangustasana
Day 2. Uttanasana
Day 3. Parsvottanasana
Day 4. Adho Mukha Svanasana
Day 5. Anjaneyasana
Day 6. Utthan Pristhasana
Day 7. Eka Pada Raja kapotasana
Day 8. Hanumasana /Eka Pada Raja Kapotasana IV .
How to play! .
👉🏻Follow all sponsors and hosts
👉🏻 Post a daily pic or video inspired by your hosts 👉🏻Tag all hosts and sponsors
👉🏻Use in each post
👉🏻Make sure that your IG profile is public so that we can see you. .
👉🏻Listen to your body and play safe 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. .
Feel free to DM with any questions
05/17/2018
Everyday, stay strong!
05/14/2018
My happy place !!! With thank you babe.... you made our weekend!! ❤️❤️❤️❤️
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Marco Island, FL
34145
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
