Hands Of Silk Massage 480-522-6505

Common Questions About Our Clearlight® Full Spectrum Sauna 🪵✨

Your sauna experience and comfort level are entirely up to you!

Here is what you need to know before your next session

-How long should I stay in? Recent research suggests 20 minutes is the sweet spot for optimal results.

-How hot does it get? For standard detox benefits, we recommend at least 125°F–130°F. You control the dial! Our sauna can reach up to 175°F, though the exact temperature can be influenced by the ambient room environment.

-How is Full Spectrum / Far Infrared different from a traditional coal sauna? Infrared saunas heat your body from the core outward rather than just heating the air around you. You might not sweat immediately, but you get a deeper detox because the air is more comfortable, allowing you to stay in longer.

-How many times a week should I use it? Studies show that 4 times a week provides the most significant health benefit.

-Can I get out if I get too hot? Absolutely! Your comfort is our priority. Listen to your body.

-Should I drink water? 💯 Yes! We highly recommend hydrating before, during, and after your session

-Is Red Light Therapy included? Yes! It is completely complimentary and adds another powerful layer to your healing.

-Is Halotherapy (Salt Treatment) included? It is available as a premium add-on. It is $10 for casual visitors and only $5 for members. It is incredibly worth it for respiratory and skin health!

💳 Memberships vs. Packages: What is the difference?

-Memberships: The absolute best value! These auto-renew monthly, give you $5 off Salt Treatments, and can be paused up to 3 times per calendar year.

-Packages: Available in packs of 5 or 10. They never expire, and you can share them with friends or family. Perfect for flexibility!

Drop us a message or comment below for more info!

We live this lifestyle every day and love sharing our wealth of knowledge with you.

📲 Drop a 🪵 if you're ready to sweat!

Common Questions About Our Clearlight® Full Spectrum Sauna 🪵✨

Your sauna experience and comfort level are entirely up to you!

Here is what you need to know before your next session

-How long should I stay in? Recent research suggests 20 minutes is the sweet spot for optimal results.

-How hot does it get? For standard detox benefits, we recommend at least 125°F–130°F. You control the dial! Our sauna can reach up to 175°F, though the exact temperature can be influenced by the ambient room environment.

-How is Full Spectrum / Far Infrared different from a traditional coal sauna? Infrared saunas heat your body from the core outward rather than just heating the air around you. You might not sweat immediately, but you get a deeper detox because the air is more comfortable, allowing you to stay in longer.

-How many times a week should I use it? Studies show that 4 times a week provides the most significant health benefits.

-Can I get out if I get too hot? Absolutely! Your comfort is our priority. Listen to your body.

-Should I drink water? 💯 Yes! We highly recommend hydrating before, during, and after your session.

-Is Red Light Therapy included? Yes! It is completely complimentary and adds another powerful layer to your healing.

-Is Halotherapy (Salt Treatment) included? It is available as a premium add-on. It is $10 for casual visitors and only $5 for members. It is incredibly worth it for respiratory and skin health!

💳 Memberships vs. Packages: What is the difference?

-Memberships: The absolute best value! These auto-renew monthly, give you $5 off Salt Treatments, and can be paused up to 3 times per calendar year.

Packages: Available in packs of 5 or 10. They never expire, and you can share them with friends or family. Perfect for flexibility!

Drop us a message or comment below for more info! We live this lifestyle every day and love sharing our wealth of knowledge with you. 📲 Drop a 🪵 if you're ready to sweat!

My hubby is lucky to have friends in low places 🤣

I will invoice him lata!!

In all seriousness!

Our Gua Sha technique can help with A LOT of different conditipns and..

This is JUST one of em!!

WE NEVA allow tools to replace us but enhance ypur results!!

Who is Hands Of Silk Massage and Welness, what do we do?!

We do A LOT!!

Not all by ourselves!

Locally family owned business!

16 years in the making!