Eat Plants & Dance

Oooowee! This workout is definitely a keeper! They were clock watching 👀 today! 😆 Great job everyone! 💪🏾👙🏋🏾‍♀️🍑

About last night! We did that! 💃🏾💪🏾🍑👙🦵🏾

OMG! Class tonight was on Fire! 🔥🔥🔥 The energy was through the roof! That Chris Breezy playlist! 🎧💃🏾 Oooowee! We mix the new with our old favorites.

About last night! 😁 The new ladies did so well! 💃🏾💃🏾💃🏾 The new choreo is so fun!

About last night! The vibe was so LIT! 🔥🔥🔥 Y'all did that! Where Them Girls at.....IYKYK 🍑🍑🍑
Join us every Friday night at 7:30pm.

Tonight was everything after having migraines all day. 🤕

A great way to start your Friday nights: Line dance with Kie @ 6pm then Commit at 7:30pm. We put it on the floor! The vibe was so high! Sorry, not sorry you missed it! 😁💃🏾

The first Sculpt & Sway class was everything! Ooowee, the b***y and abs were on 🔥🔥🍑👙🍑👙 ***y ***ylifted

Oooowee! What a time we had. That moment when you miss doing what you love. It was nice subbing tonight. We left it all on the floor! 🙌🏾🔥😁

These are awesome. Healthy skin, hair, nails, no hot flashes, healthy blood sugar.

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Small in numbers, but the vibe, energy, and swag were big! We went way back, mixed with the new & new original Choreo! 🔥🔥🔥🔥🔥

Thank you ladies for a fun night. The vibration was high. 🙌🏾💃🏾