The Poison Bar

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I don’t just teach people how to get sober I help them reframe their entire lives. So whether you want to practice sobriety or just simply reducing your life. I’m your girl.



📍Pop Up And Create

As a Woman developing her business , sometimes coming up with content can be overwhelming and difficult.

As a quick hack I like to use Pop Up And Create , a content creation studio, to get inspired and you can too. Just by simply going into the various rooms and drawing from the decor , the art, etc to create content for your brand.

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Yall, The Poison Bar Has A Song! Shout to Nasya owner and founder of who put her heart and soul into creating a song that captivates The Poison Bar.

📍Pop Up And Create

Click the link in my bio to get your tickets. You don’t want to miss The Empowering Generations Conference .

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I can’t be I got my hands on these Uncloned planners! Yall today is the last day to get your free planner. Please sign up, follow to get your sign up information .

You don’t want to miss this opportunity

📍Pop Up And Create

If you couldn’t make it to Tap in Tuesday here’s a snippet of what you missed. We had poets , rappers, and people just expressing themselves in various creative ways. I hope to see yall at the next Tap In Tuesday.

📍Pop Up And Create

Join us for Tap In Tuesday January 13, 2026 from 6:30 to 8:30

Click the link to purchase or copy and paste in browser.

https://www.eventbrite.com/e/tap-in-tuesdays-talk-that-talk-at-pop-up-and-create-tickets-1975250487380?aff=oddtdtcreator

📍Pop Up And Create

Drop a mirror 🪞emoji if you this resonated with you.

If you are sober curious check out my YouTube page .poison for more insight on shifting mindsets to become sober



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Hey Yall, Today is Monday and you know what that means. Momentum Monday!

Come on out each and every Monday and create content or enjoy our co working space right here

Remember, Don’t put off things for tomorrow that you can’t do today. Everything has been provided, you just have to show up

📍Pop Up And Create