Intentions for Sleep

Intentions for Sleep

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Breathe new life into your sleep. Share news, thoughts or tips about intention, relaxation or ideas for coping with sleep problems and PTSD.

(We will do the same!) www.Intentionsforsleep.com How did you sleep last night? Have any ideas to help others rest well? The INTENTIONS brand evolved from a powerful insight: that words we find calming to read or hear while awake can assist us in achieving states of deeper tranquility. When coupled with breathing exercises (which we have included in a booklet accompanying INTENTIONS Linens), we b

3 Sleep Trends That Are Worth Trying—& 1 That’s Total Nonsense 11/24/2024

3 Sleep Trends That Are Worth Trying—& 1 That’s Total Nonsense I test out a lot of sleep trends, from sleep tourism to high-tech products. Here are three I recommending trying out and one I’d suggest skipping.

4 Fall Sleep Trends That Will Help You Catch Up on Zzz's Before 2023 10/23/2022

https://www.purewow.com/wellness/sleep-trends?utm_source=Sailthru&utm_medium=email&utm_campaign=Sun_Best_October_23_2022&utm_content=Final&utm_term=sunday_best

4 Fall Sleep Trends That Will Help You Catch Up on Zzz's Before 2023 From sleep accessories that are as fashionable as they are functional to the cannabinoid that could replace CBD as a sleep aid, here are four sleep trends we’re predicting will be all the rage come 2023.

Some lesser-known culprits for neck and back pain, and what to do about them — The Washington Post 10/28/2021

Great information! We recommend PILLO1 as the best pillow for people who change positions during the night!

Some lesser-known culprits for neck and back pain, and what to do about them — The Washington Post It might not just be your home desk setup. Breathing and sleeping habits, the weight of your purse and your vitamin D levels also can contribute to neck and back pain.

How much do I need to sleep? It depends on your age | CNN 07/28/2021

https://www.cnn.com/2021/07/27/health/how-much-do-i-need-to-sleep-wellness/index.html

How much do I need to sleep? It depends on your age | CNN Experts weigh in on how much sleep you should get at night and break it down by age group. They also offer ways to get more and better sleep if you're not getting enough.

Snoozers Are, in Fact, Losers 07/17/2021

https://www.newyorker.com/tech/annals-of-technology/snoozers-are-in-fact-losers

Snoozers Are, in Fact, Losers Drifting off after an alarm can leave you more tired, not less. Could there be a better way to feel rested?

Get Your Best Rest Ever With These 48 Award-Winning Sleep Essentials 07/12/2021

https://www.goodhousekeeping.com/home-products/a36120685/bedding-awards-2021/

Get Your Best Rest Ever With These 48 Award-Winning Sleep Essentials We tested hundreds of mattresses, pillows, sheets and more to find the best bedding of 2021.

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