Restored Wellness & Recovery Spa

🌿 RESET YOUR BODY. RESET YOUR MIND. 🌿

Life gets busy, stress builds up, and before long your body starts sending signals that it needs a break. At Restored Wellness & Recovery Spa, we're here to help you recharge physically and mentally.

💆 Massage Therapy with Jacob Longwell, LMT
Massage therapy can help:
✅ Reduce stress and tension
✅ Improve mobility and flexibility
✅ Relieve sore, tight muscles
✅ Support recovery from workouts and daily activities
✅ Promote better sleep and relaxation

Pair your massage with one of our wellness services for even greater benefits:

🔥 Infrared Sauna – Relax, recover, and promote circulation
❤️ Red Light Therapy – Support recovery, reduce discomfort, and improve overall wellness
❄️ Cold Plunge – Boost energy, mental clarity, and recovery
🦵 Compression Therapy – Improve circulation and reduce fatigue
⚡ Whole Body Vibration – Support balance, circulation, and lymphatic function

🧠 Mental Health Counseling with Coral Kruger

Your mental and physical health work together. Counseling can help you navigate stress, anxiety, depression, life transitions, and burnout while building healthier coping strategies and resilience.

At Restored Wellness & Recovery Spa, we believe wellness isn't just about feeling better today—it's about creating habits that help you thrive long term.

📞 Call or text to schedule your appointment.
📅 Massage appointments fill quickly, so don't wait to reserve your spot!

What does your body need most right now: stress relief, pain relief, better sleep, or more energy? Let us know in the comments! 🌿💙

Call now to connect with business.

🚨 MASSAGE OPENING TODAY! 🚨
Jacob Longwell, LMT has a 3:00 PM massage appointment available today! If your body has been feeling tight, stressed, sore, or simply needs a reset, now is a great time to get on the schedule.

📅 Looking ahead to next week:
Jacob also has limited massage appointments available on Monday, Tuesday, and Wednesday. These spots tend to fill quickly, so don't wait if you've been thinking about booking.

💆‍♂️ Benefits of Massage Therapy
✔ Reduces muscle tension and soreness
✔ Improves circulation and mobility
✔ Supports recovery from exercise and physical activity
✔ Helps decrease stress and anxiety
✔ Encourages better sleep and relaxation
✔ Gives your body the reset it deserves

🧠 Mental Health Care with Coral Kruger, LCSW
Coral currently has appointment availability on Thursday, Friday, and Saturday. Whether you're struggling with anxiety, depression, stress, trauma, burnout, or life transitions, Coral provides a safe and supportive environment to help you move forward.

🌿 A Different Approach to Mental Health
At Restored Wellness & Recovery Spa, we believe mental health isn't just about what's happening in your mind—it's also about how your body responds to stress.

Following your therapy session, you can incorporate our wellness services to help regulate your nervous system and continue the healing process:

✨ Red Light Therapy – promotes relaxation and recovery
🔥 Infrared Sauna – helps release tension and reduce stress
❄️ Cold Plunge – supports mental resilience and focus
🦵 Compression Therapy – encourages relaxation and circulation
🌊 Whole Body Vibration – promotes movement and recovery

Many clients tell us these services help them feel calmer, clearer, and more grounded after their therapy session—giving both their mind and body an opportunity to reset.

📞 Call or text today to reserve your appointment with Jacob or Coral. Your mind and body work together—your recovery should too.

Restored Wellness & Recovery Spa & Counseling
Helping you recover, regulate, and reset. 💙💚

Call now to connect with business.

🧠💆 Mental Health & Massage: Take Care of Your Mind and Body

Stress doesn't just affect your thoughts—it affects your entire body. Tight shoulders, headaches, poor sleep, fatigue, irritability, and difficulty focusing can all be signs that your mind and body need a reset.

At Restored Wellness & Recovery Spa, we take a whole-person approach to wellness.

🧠 Coral Kruger, LCSW offers professional mental health counseling to help you work through:
✔ Anxiety
✔ Depression
✔ Stress and burnout
✔ Trauma and life transitions
✔ Relationship challenges
✔ Emotional overwhelm

💆 Jacob Longwell, LMT provides massage therapy designed to:
✔ Reduce muscle tension
✔ Improve circulation
✔ Promote relaxation
✔ Decrease stress hormones
✔ Improve sleep quality
✔ Help your body recover from daily life

Many people find that when the body begins to relax, the mind can relax too. Pairing mental health care with massage and recovery services can help support overall wellness and nervous system regulation.

✨ Whether you need someone to talk to, a chance to relax, or both, we're here to help.

📅 Appointments are available this week, but they fill quickly.

📞 Call or text today to schedule your appointment and start investing in your well-being.

What is your favorite way to manage stress—exercise, massage, talking with someone, time outdoors, or something else? Let us know in the comments! 👇

Call now to connect with business.

💆‍♂️ Feeling tight, sore, stressed, or just needing a reset?

Massage therapy is more than relaxation—it's a powerful tool for helping your body recover from the demands of everyday life. Whether you're dealing with muscle tension, limited mobility, stress, headaches, or chronic aches and pains, massage can help improve circulation, reduce muscle tightness, increase flexibility, and promote overall well-being.

👉 Jacob Longwell, LMT, has appointments available THIS AFTERNOON, a few openings left on Tuesday, and only ONE appointment remaining on Wednesday!

Choose the massage that's right for you:
✔️ Relaxation Massage
✔️ Focused Therapeutic Massage
✔️ Deep Tissue Massage

Want to take your recovery even further? Pair your massage with our wellness services:

🔥 Infrared Sauna – Helps reduce stress, improve circulation, and promote recovery.
❤️ Red Light Therapy – Supports cellular healing, reduces inflammation, and boosts overall wellness.
❄️ Cold Plunge – Helps decrease inflammation, improve resilience, and leave you feeling refreshed.
🦵 Compression Therapy – Encourages circulation and helps relieve tired, achy legs.
⚡ Whole Body Vibration – Supports balance, circulation, and muscle activation.

And don't forget your mental wellness.

🧠 Coral Kruger, LCSW, is accepting clients for mental health services. Therapy can help you navigate stress, anxiety, depression, trauma, life transitions, and everyday challenges. Our unique approach focuses on supporting both the mind and body because true healing happens when they work together.

At Restored Wellness & Recovery Spa, we believe recovery isn't a luxury—it's how you stay functional, resilient, and ready for life.

📞 Call or text today to reserve your appointment before these openings are gone!

Call now to connect with business.

💆‍♂️ Need a Reset? Your Body (and Mind) Will Thank You. 💆‍♀️

Massage appointments with Jacob Longwell, LMT are available Monday, Tuesday, and Wednesday, but these spots fill up quickly!

Massage therapy can help:
✔ Reduce stress and tension
✔ Ease muscle soreness and stiffness
✔ Improve circulation and recovery
✔ Promote better sleep
✔ Support overall mental and physical wellness

For even greater benefits, pair your massage with one of our wellness recovery services:
🔥 Infrared Sauna
🌟 Red Light Therapy
❄️ Cold Plunge
🦵 Leg Compression Therapy
⚡ Whole Body Vibration

Combining massage with recovery services can help your body relax, recover, and recharge more effectively.

🗓 Openings available Monday, Tuesday, and Wednesday
📞 Reach out today to schedule before the remaining spots are gone! (417)468-9891

🧠 Looking for support with stress, anxiety, depression, trauma, or life challenges? Coral Kruger currently has openings in her schedule for mental health counseling. Our unique approach combines traditional therapy with wellness-focused recovery services to support both mind and body.

📱 Call, text, or message us today to get scheduled.

Call now to connect with business.

🧠❤️ What if taking care of your mental health involved more than just talking about it?

At Restored Wellness & Recovery Spa, we believe your mind and body work together—and healing works best when both are supported.

Coral Kruger, LCSW, provides professional mental health counseling for anxiety, depression, stress, trauma, burnout, and life challenges. After your session, you can continue your recovery journey with our wellness services designed to help regulate your nervous system and support overall well-being.

✨ Red Light Therapy
✨ Infrared Sauna
✨ Cold Plunge
✨ Whole Body Vibration
✨ Leg Compression Therapy
✨ Massage Therapy with Jacob Longwell, LMT

Many of our clients tell us they leave feeling calmer, more focused, less stressed, and better equipped to handle life's challenges.

💬 Let's start a conversation:

What is the biggest source of stress in your life right now—work, finances, family, health, or something else?

Comment below with your answer (or just type "HELP" if you'd rather talk privately), and let's discuss ways to support your mental wellness.

📞 Ready to take the next step? Call today to schedule a consultation with Coral or book a massage with Jacob.

Your mental health matters. Your physical health matters. You deserve support for both.

🌿 A DIFFERENT APPROACH TO MENTAL HEALTH 🌿

At Restored Wellness & Recovery Spa, we believe healing happens when you care for both the mind and the body.

Most mental health practices focus solely on therapy. Most spas focus solely on relaxation. We combine both to create a comprehensive wellness experience designed to support your overall well-being.

🧠 THERAPY + WELLNESS
$110 Per Session

Sliding Scale Available

✔ 50-Minute Therapy Session with Coral Kruger, LCSW
✔ Access to Wellness Recovery Services Following Your Session

Includes:
🔥 Infrared Sauna
☀️ Red Light Therapy
❄️ Cold Plunge
💪 Whole Body Vibration
🌊 Leg Compression Therapy

🧠💆 THERAPY + MASSAGE + WELLNESS
$180 Per Session

✔ 50-Minute Therapy Session with Coral Kruger, LCSW
✔ 45-Minute Massage with Jacob Longwell, LMT
✔ Access to Wellness Recovery Services

Designed to help reduce stress, calm the nervous system, improve recovery, and promote both mental and physical wellness.

Massage Upgrades Available

60-Minute Massage Upgrade • Additional Cost

90-Minute Massage Upgrade • Additional Cost

💳 INSURANCE ACCEPTED

We accept some insurance plans for mental health counseling services, which may significantly reduce your out-of-pocket cost for therapy.

📞 Call us to verify your benefits and discuss available options.

❤️ COMMUNITY DISCOUNT PROGRAM

We proudly offer discounted wellness pricing for:

👩‍⚕️ Nurses
🩺 Medical Support Staff
🚑 EMS Personnel
🚒 Firefighters
👮 Law Enforcement Officers
🎖 Veterans
🪖 Active Duty Military
👵 Senior Citizens

📞 Call for discount pricing and eligibility details. (4170-468-9891

WHY WE'RE DIFFERENT

Stress doesn't just live in your mind—it lives in your body too.

Our goal is to help you process life's challenges while providing tools that support relaxation, recovery, and nervous system regulation.

When your mind and body work together, healing becomes possible.

🌿 HEAL YOUR MIND. RECOVER YOUR BODY. RESTORE YOUR LIFE. 🌿

Message or call today to schedule your consultation and learn how our Therapy + Wellness approach can work for you. 💙

🌿 Mind + Body Wellness Under One Roof 🌿

At Restored Wellness & Recovery Spa, we believe true wellness happens when you care for both your mind and your body.

🧠 Mental Health Therapy with Coral Kruger, LCSW
Life can be overwhelming. Whether you're dealing with stress, anxiety, depression, trauma, burnout, grief, or simply feeling stuck, Coral provides a safe and supportive space to help you process, heal, and move forward. Therapy isn't just about surviving—it's about learning how to thrive.

💆 Massage Therapy with Jacob Longwell, LMT
Stress doesn't just live in your mind—it settles into your muscles, joints, and nervous system. Jacob's massage therapy sessions can help:
✔ Reduce muscle tension
✔ Improve circulation
✔ Decrease stress and anxiety
✔ Promote better sleep
✔ Relieve aches and pains
✔ Support recovery from daily life and workouts

✨ Want even more relaxation? Pair your visit with our recovery services:
🔴 Red Light Therapy
🔥 Infrared Sauna
❄️ Cold Plunge
🦵 Leg Compression
🌊 Whole Body Vibration

When your mind feels better, your body functions better. When your body feels better, your mind can heal more effectively.

📅 Coral is currently accepting new therapy clients.
📅 Jacob has massage appointments available this week.

📞 Call or message us today to schedule your appointment and start investing in yourself.

🌿💙

🌿 RECOVER YOUR BODY. RESET YOUR MIND. 🌿

At Restored Wellness Recovery Spa, we believe true wellness happens when you care for both your body and your mind.

Our recovery services are designed to help you feel better, move better, and think clearer:

🔥 **Infrared Sauna**
• Promotes relaxation and stress relief
• Supports circulation and recovery
• Helps reduce muscle soreness and stiffness
• Encourages better sleep

💡 **Red Light Therapy**
• Supports cellular recovery and energy production
• May help reduce inflammation and discomfort
• Promotes skin health and overall wellness
• Helps your body recover naturally

❄️ **Cold Plunge**
• Helps decrease inflammation
• Increases alertness and mental clarity
• Supports recovery after physical activity
• Can improve mood and resilience to stress

⚡ **Whole Body Vibration**
• Improves circulation
• Activates muscles and supports balance
• Encourages lymphatic movement
• Helps you feel energized and refreshed

🦵 **Lymphatic Compression**
• Supports healthy circulation
• Helps reduce swelling and fatigue
• Promotes recovery after long days on your feet
• Feels like a relaxing hug for your legs

💆‍♂️ **Massage Therapy with Jacob Longwell, LMT**
Jacob has appointment availability this Tuesday and Wednesday! Massage therapy can help reduce muscle tension, improve mobility, decrease stress, and promote overall relaxation. Pair your massage with our recovery services for an even greater wellness experience.

🧠 **Mental Health Care with Coral Kruger, LCSW**
At Restored Wellness, we take a different approach. We combine mental health care with wellness and recovery services because your mind and body work together. Whether you're dealing with stress, anxiety, burnout, life transitions, or simply need a reset, we're here to help support your whole self.

✨ Recovery isn't a luxury—it's how you stay functional.

Message us today to learn more about our services or to schedule your appointment!

Call now to connect with business.

🌿 When Depression Feels Heavy, You Don't Have to Carry It Alone 🌿

Depression can affect every part of your life. It can leave you feeling exhausted, disconnected, overwhelmed, unmotivated, or simply not like yourself. Even the smallest tasks can feel like climbing a mountain.

At Restored Wellness & Recovery Spa, we take a whole-person approach to healing.

🧠 Coral Krueger, LCSW, provides compassionate, evidence-based therapy to help you understand what you're experiencing, develop healthy coping skills, process difficult emotions, and begin moving forward one step at a time. Therapy isn't about "just thinking positive"—it's about having support, learning new tools, and creating lasting change.

✨ What makes our approach different is the opportunity to pair therapy with wellness services that help regulate the nervous system and encourage recovery:

🔴 Red Light Therapy – Supports relaxation, recovery, and overall well-being
🔥 Infrared Sauna – Helps reduce stress, promotes relaxation, and provides a mental reset
❄️ Cold Plunge – Can improve mood, increase focus, and help you feel refreshed and energized
🦵 Leg Compression – Encourages circulation while helping you unwind and relax
🌊 Whole Body Vibration – Supports circulation and physical wellness

💆 Jacob Longwell, LMT, also offers massage therapy designed to help release muscle tension, reduce stress, and calm the body. When your body begins to relax, your mind often follows. Massage can be a valuable addition to your overall wellness and mental health journey.

You deserve support. You deserve healing. And most importantly, you deserve hope.

❤️ Your mind and body are connected—let's care for both.

Call now to connect with business.