Bind Yoga Collective

Join the next Yoga Teacher Training at Bind! Begins January 2027 and you're invited. Go to www.bindyogacollective.com/ytt for more information.

The vision is a room of people with skin glistening from sweat they earned, fogged up mirrors from powerful breath, and blood pumping from exploring the edges of their practice. While our temperature is lower, the energy we bring is not. Our experienced teachers know how to sequence classes that fire you up from within - tapping into strength and resilience you didn’t even know you had.

*As someone who taught yoga in 100 degrees for 15 years, no shade on the hot studios! I simply see another way: the same fiery flows, the same intensity, but it’s fueled by generating your own heat, and with a little more room to breathe.*

Our 🌶️ FLOW classes will offer the most intensity, with FLOW being a bit softer, and RESTORE being geared towards rest. PILATES, SCULPT, BARRE and FUSION are all intended to build strength and endurance that compliment the yoga practice. Strength is the foundation, resilience is the goal.

School teachers, this one is for you ☀️

Valid June 20-Sept 7. Valid teacher ID must be presented at first check in. Applicable to all regularly scheduled classes. Series, workshops or special events not included.

🔗 Link in bio to purchase.

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Mother’s Day + DIY Bouquet 💐

Join us next Sunday, May 10, for yoga and blooms! Take class with Whitney or Olivia and stay after to put together your own bouquet.

$10 per bouquet
Pre-pay: 1) When you book class through the app you have the option to “Add On”. Click Add On and add Mother’s Day Bouquet to your cart and purchase. 2) Venmo $10 in advance to

Make sure to also sign yourself into class!

We’re starting something new 🤍

Join us for Bind Book Club—light reads, good conversation, and a way to connect outside of class. Even better - take class with at 5:45pm and stay after!

Our first book: Theo of Golden by Allen Levi

Read it, skim it, or just come for the yap sesh—you’re still welcome.

Monday, June 8 @ 7pm
Free + open to all

🌼 May Mood: Nurture yourself into full bloom.

Take 15 classes at Bind in the month of May and be entered to win some raffle prizes!

Maybe that looks like:
🤍 committing to the same classes every week for the month of May
🤍 trying new classes or teachers
🤍 saying YES to powerful you time more

Outside of the studio, perhaps you put your phone down more. Delete the apps that are keeping you stuck. Go for a walk with a friend. Cry. Get outside in the sunshine. Get your hands in the Earth and garden. Hug someone you love. Grab dinner with someone who makes you laugh. Start a meditation practice.

What’s best for our mental health doesn’t have to look one singular way. There isn’t one universal trick to happiness and stability.

One thing we would challenge you to work on this month:

🪫 When you feel drained or overwhelmed, take a 5 minute break. Take a deep breath and ask yourself, is there something that could help me feel a little lighter right now? Maybe it’s something as small as a couple deep breaths and some quiet. Maybe it’s writing out a list of all the tasks swirling in your head (get them out of your head and onto paper). Check in with what is in your control right now and what’s not.

Create a life you don’t need a vacation from. Step by step. Day by day. Let’s do it together 🫶🏼

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✨ We are celebrating International Pilates Day at Bind and we’re raffling off a few of our favorite things!

Take Laura’s 7:45am Pilates class on Saturday, May 2 and you’re automatically entered.