Waterwheel Structural Integration

Got up before dawn to be one of the first in line at 5am!! Welcome to Maryville Rebels Dough Joe Grand Opening !!! SO glad you're here!!

Got up before dawn to be one of the first customers waiting in line at 5am!!! TOTALLY worth it!! Welcome to Maryville, Rebels Dough Joe Grand Opening SO glad you're here!!!

Achieving your health and fitness goals isn’t just about changing how you look...

It’s about making life BETTER.

When you feel better, you live better…

And when you live better…

🙌You have the energy to juggle everything life throws at you—whether it’s work, family, or just making time for yourself

🙌You find joy in your daily activities

🙌You build the confidence to take on new challenges and do the things you’ve been putting off

Which is a true state of wellness.

That’s why even when you do hit your goals…

You might realize you WANT to keep going!

Not just to “keep your results”, but because life just feels BETTER.

Did you need to hear this today? Help someone else and share this!

Thank you for this Beautiful logo refresh Pinkie Mistry Art

Here we go!
"Beginnings. They are so beautiful and exciting. I want to embrace all of that good energy all of that hope and allow you to BREATHE it in, deeply, like never before. Certified by ATSI, Tom Myers' Structural Integration school, I was taught to begin a certain way and while I proceed in the ways taught I incorporate my own experiential learnings from both doing the work and receiving it so I like to begin by "Opening the Breath" as originally taught by Ida Rolf, Mother of Structural Integration. Like the first deep breath of coffee in the morning or of a good wine before it touches your lips, like a deep inhale the each time you step onto the beach or open a window in spring it is the Breath that leads us. The breath begins the journey. As any good yoga teacher would instruct, let your breath lead your movement. Let us begin here, by opening your breath.
Will you take notice of your breath now, breathe in deeply, and join me on this journey....
Session 1: Who are you? What do you need? How do our systems (speach, movement, touch) communicate? How will we best work together? Let's find out...
Reposted from .life

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Ready to learn, network and expand my entrepreneurship journey! Happy to have .life with me on this adventure!

I am happy to answer any questions you may have! http://www.theiasi.net/what-is-structural-integration-

New to Structural Integration? Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other.

Now accepting clients in Knoxville!

http://www.yogajournal.com/poses/yoga-by-benefit/flexibility/what-is-fascia/

Yoga Anatomy: What Is Fascia? Learn Why Myofascial Release Is Key Are you forgetting this key factor for mobility and flexibility on the mat?