Rock Steady Boxing BarrowFit

5KforJK: Moving Together to Change Parkinson's The 5KforJK: Moving Together to Change Parkinson's is on Sunday October 4, 2026. It includes the following events: 5K Run/Walk (chipped/timed), Keep Moving Walk (1 mile, Accessible Route On School Track):, and 2026 5KFORJK T-Shirt Only.

Aww look at these 2 beauties😍

💙 To the caregivers...

Thank you for the rides.
Thank you for the encouragement.
Thank you for celebrating every victory.

Your support makes an incredible difference, and we appreciate everything you do.

Our boxers get to experience HOME EC Fitness wonderful breads!

TA DA!!! Here it is!!! I want to send a heartfelt thank you to everyone who has supported me thus far❤️ it really does mean the world to me and I couldn’t do it without you.

❌ Myth: People with Parkinson's should avoid challenging exercise.

✅ Fact: Exercise is recommended and can play an important role in helping manage Parkinson's symptoms.

Always talk with your healthcare provider about what's appropriate for you but staying active can make a real difference.

⛳ Our Annual Golf Outing is BACK this September 12th! ⛳

Mark your calendars—our Rock Steady Boxing BarrowFit Golf Outing is returning this September 12th at the Cleveland Clinic Challenge golf course, and we couldn't be more excited!

Whether you're playing to win or just looking for a fun day on the course with friends, this event is a great way to support our community while enjoying a day of golf, food, and fellowship.

🏌️ Golf
🍔 Great Food
🤝 Fun with the RSBBarrowFit Family

More details, registration information, and sponsorship opportunities will be announced soon, so stay tuned!

Tag your favorite golf partner below and let them know it's time to start practicing! ⛳🏆

🍔 Dinner plans ✅ Monday 7/13

Support a LOCAL FAMILY BUSINESS & an amazing cause! We will use the profits to purchase school supplies for students in need!

Fizzlestix is known for unique BURGERS, huge assortment of FRIES, GOBLETS 🍹 & assorted milkshakes! They have a unique menu in a fun, family friendly restaurant! Indoor and outdoor seating!

✨This family is constant supporter of local causes and students. Check them out! ✨

🥊 What is Rock Steady Boxing?

Rock Steady Boxing is a non-contact boxing fitness program specifically designed for people living with Parkinson's disease.

Our classes focus on:
✅ Balance
✅ Coordination
✅ Strength
✅ Agility
✅ Cognitive challenges
✅ Confidence

No boxing experience is necessary, all abilities welcome—just a willingness to move and have fun! Message us for more information or text 330-495-3609!