Matthews Massage and Wellness

We’re so excited to introduce you to our newest massage therapist Bernice Alston NCLMBT #21687. Take a moment to read her bio and learn more about her experience, passion, and approach to therapeutic care. We know you’ll love getting to know her, and we can’t wait for you to experience her work. Please join us in welcoming Bernice to our wellness family. Book an appointment at matthewsmassageandwellness.com and receive $20 off your first session with her for the month of August!

During a myofascial release session, your therapist doesn’t focus specifically on your muscles. They focus on releasing tension in your fascial tissues.

The stringy tissue is densely woven throughout your muscles, bones, nerves, arteries, veins and organs. Your fascia is one continuous structure throughout your body. Each part of your body is connected to it in some way. That’s why if there’s a snag in the tissue in one part of your body, it can cause pain in another part of your body.

Normally, fascia is flexible and stretchy, but strong. It provides structural support to your body and protects your muscles. Fascia is usually able to move without any restrictions. When your body experiences any kind of trauma, your fascia loses its flexibility. It becomes tightened and more rigid. The tightness can lead to pain and loss of motion, which can affect your quality of life.

Therapists will use direct contact on your skin. They won’t use any oils or lotions, so they are able to feel the tightness in your fascia. Pressure will be applied slowly in an attempt to lengthen your fascial tissues, they will then knead and stretch your fascial tissues repeatedly. When they feel the pressure and tension release, they’ll move on.

Come in and experience a Myofascial Release session with Laura.

To the mothers who give so much of themselves every single day — thank you.
Today is a reminder to celebrate you, honor you, and hopefully give yourself the same care you so freely give to everyone else.
Happy Mother’s Day from all of us at Matthews Massage & Wellness.
❤️ ❤️

It’s MAY! Mother’s Day is Sunday May 10th! Plan ahead- shop online or come in to get MOM a relaxing Massage Day! Link in bio! ❤️

We have an opening for a skilled massage therapist ready to take their practice to the next level.
Whether your focus is therapeutic massage, prenatal, sports work, stretching, or a specialized modality you’ve been refining, this is a place where your skills are valued and your growth is supported.
Here, sessions aren’t rushed or routine. We take an integrative approach, blending techniques to create thoughtful, customized care that truly makes a difference for our clients.
You’ll be part of a team that holds a high standard. Calm, professional, and deeply client-focused while also encouraging each other to evolve, learn, and elevate the work we do.
If you’re ready to grow in an environment that respects your craft and your potential, head to the link in our bio to apply.

This Mother’s Day, give her something she’ll actually feel.
Not just a gift, but time to slow down, breathe, and be taken care of. A massage, time on the vibroacoustic sound table, or a quiet reset in the infrared sauna can be exactly what her body and mind have been asking for.
Gift cards are available and can be used in whatever way she needs most. Because
real self-care isn’t extra, it’s essential.


Purchase online or stop by Matthews Massage & Wellness to pick one up.

Spend the money- it’ll be worth it!

Regular massage can help reduce stress, ease muscle tension, improve circulation, and support better sleep… all things your body needs, not just wants.

Take care of your health from the inside out. Your body will thank you.

Who doesn’t love a good foot massage! Just a sampling of us working hard on your hard working feet. Foot massage is a great way to reset your nervous system, calm the whole body, and stimulate your circulation. Book online today, ( link in bio)