Essentrics with Bec
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Fully Certified Level 4 Instructor.
Essentrics rebalances and strengthens the full body through dynamic movements, while improving posture, range of motion and relieving pain.
10/04/2026
October is National Breast Cancer Awareness Month. The Essentrics website contains links to free workouts for pre- and post- breast cancer surgery.
Breast Cancer Rehabilitation “As a breast cancer survivor and fitness specialist, I wanted to share this rehabilitation workout. Use it as often as you like, & pass it onto others in need.” – Miranda
04/22/2026
Weekly Essentrics classes at Mauldin Sports Center.
Click here to claim your Sponsored Listing.
Address
10 City Center Dr
Mauldin, SC
29662
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