Salt and Stone Massage and Wellness

Happy New Year!

Success starts with a . What goals have you set for yourself this year?

Playing not only helps to pass the time during the winter months, it also promotes socialization, reduces stress, improves , and and enhances fine motor skills.

What is your favorite card game?

Happy Holidays from our family to yours!

Winter Solstice is today and signifies the great stillness before the Sun's strength builds, and days grow longer.

It can be a time to rest and reflect so let yourself rest in the peace of darkness, knowing the changing of the season, and the return of brighter days is ahead, be reminded you are always connected to Source, and your inner light never dims.

Self-care and self-healing are one and the same. Treat yourself kindly and your body and mind will thank you!

Have you been wondering how Reiki energy healing works?

This article may help 👇🏼

https://www.everydayhealth.com/reiki/

Today is National Ugly Christmas Sweater Day and just in time for holiday festivities!

What are you wearing to show your holiday spirit?

https://zcu.io/BNHU

Caring for house plants is also a good way to take care of yourself.

Read more here 👇
https://zcu.io/WDbi

7 Science-Backed Benefits of Indoor Plants There are many benefits of indoor plants. At least seven have research to back them up. Learn more about this popular hobby and home decor and how it may improve your health.

There is something about that just makes you feel cozy.

Did you know that wearing comfortable clothes can actually help to improve your mood, reduce your stress levels and get a good night's sleep?

So when you get dressed, set yourself up for success!

December brings along so many opportunities for celebration and tradition.

What is your favorite holiday celebration?

Did you know you can purchase a gift card directly from our website?

Treat those you love this holiday season with the gift of wellness! https://zcu.io/rDNN

We offer a variety of massages with optional free add-ons such as cupping, cryotherapy, kinesio tapping, and gua sha that can be added upon request.

Call 224-715-2195 to schedule your appointment!