Eat Right, Be Fit, Live Well
About Me In addition to being my profession, eating right and being fit are my passions, and I never stop pursuing them.
As a certified Health and Nutrition Consultant, avid runner and cyclist, and mother of two, I wholeheartedly believe in the power of good nutrition and exercise. Everyday I witness their benefits in my own life and in the lives of my family and clients who repeatedly tell me how gradual changes to their diets and lifestyles have had a tremendous impact on their quality of life. Fueled by their success stories, I continue to spread my message: what you eat and how you choose to live will affect your health today, tomorrow and for years to come. Clients come to me for guidance and support. They’re committed to changing their lives, and they trust me to help them do so. This trust inspires and motivates me – it drives me to continually improve myself as a coach, an educator, a wife, a parent, a businesswoman and an athlete. I view each day as a chance to make myself better and, consequently, I constantly push myself to take my client relationships, nutritional knowledge, fitness and diet to the next level. I strive to be happy but never complacent, appreciative but never content. And as a result, I’ve challenged myself and my clients to achieve personal growth and a quality of life we hadn’t thought possible. I encourage you to experience this transformation yourself. Let me help you feel your best, achieve your goals and improve your health.
05/12/2023
Gut Health, Protein Intake & Lower Cholesterol Great Reads May 2023 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles relati
03/19/2023
Fiber, Fats and Living Well, Longer Great Reads March 2023 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles rela
02/09/2023
When to Eat, Foods for Moods, Artificial Sweetener Concerns Great Reads February 2023 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles r
05/30/2022
Appetite Suppressant, Fasting, Keto and Tylenol Great Reads May 2022 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles relati
04/18/2022
Alcohol, Melatonin, AdVil, and IV Vitamin Infusions Safe? Great Reads April 2022 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles rela
03/11/2021
Addictive Foods, Protein Powders, COVID and Diet
Addictive Foods, Protein Powders, COVID and Diet Great Reads March 2021 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles rela
02/07/2021
Longevity Tips & Anti-Inflammatory Foods
Longevity Tips & Anti-Inflammatory Foods Great Reads February 2021 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles r
12/15/2020
COVID & Diet, Cooking Swaps, Sitting Deadly?
COVID & Diet, Cooking Swaps, Sitting Deadly? You don't want to miss this. December 2020 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many inter
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Based In The Washington DC Suburbs But Consults Nationwide
McLean, VA
22101
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