Eat Right, Be Fit, Live Well

Eat Right, Be Fit, Live Well

Share

About Me In addition to being my profession, eating right and being fit are my passions, and I never stop pursuing them.

As a certified Health and Nutrition Consultant, avid runner and cyclist, and mother of two, I wholeheartedly believe in the power of good nutrition and exercise. Everyday I witness their benefits in my own life and in the lives of my family and clients who repeatedly tell me how gradual changes to their diets and lifestyles have had a tremendous impact on their quality of life. Fueled by their success stories, I continue to spread my message: what you eat and how you choose to live will affect your health today, tomorrow and for years to come. Clients come to me for guidance and support. They’re committed to changing their lives, and they trust me to help them do so. This trust inspires and motivates me – it drives me to continually improve myself as a coach, an educator, a wife, a parent, a businesswoman and an athlete. I view each day as a chance to make myself better and, consequently, I constantly push myself to take my client relationships, nutritional knowledge, fitness and diet to the next level. I strive to be happy but never complacent, appreciative but never content. And as a result, I’ve challenged myself and my clients to achieve personal growth and a quality of life we hadn’t thought possible. I encourage you to experience this transformation yourself. Let me help you feel your best, achieve your goals and improve your health.

Gut Health, Protein Intake & Lower Cholesterol 05/12/2023

https://conta.cc/42N4Lki

Gut Health, Protein Intake & Lower Cholesterol Great Reads ‌ ‌ ‌ May 2023 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles relati

Fiber, Fats and Living Well, Longer 03/19/2023

https://conta.cc/3LA9qR7

Fiber, Fats and Living Well, Longer Great Reads ‌ ‌ ‌ March 2023 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles rela

When to Eat, Foods for Moods, Artificial Sweetener Concerns 02/09/2023

https://conta.cc/3XkoxR7

When to Eat, Foods for Moods, Artificial Sweetener Concerns Great Reads ‌ ‌ ‌ February 2023 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles r

Appetite Suppressant, Fasting, Keto and Tylenol 05/30/2022

https://conta.cc/3NIO4yZ

Appetite Suppressant, Fasting, Keto and Tylenol Great Reads ‌ ‌ ‌ May 2022 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles relati

Alcohol, Melatonin, AdVil, and IV Vitamin Infusions Safe? 04/18/2022

https://conta.cc/36nBdlI

Alcohol, Melatonin, AdVil, and IV Vitamin Infusions Safe? Great Reads ‌ ‌ ‌ April 2022 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles rela

Addictive Foods, Protein Powders, COVID and Diet 03/11/2021

Addictive Foods, Protein Powders, COVID and Diet

Addictive Foods, Protein Powders, COVID and Diet Great Reads ‌ ‌ ‌ March 2021 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles rela

Longevity Tips & Anti-Inflammatory Foods 02/07/2021

Longevity Tips & Anti-Inflammatory Foods

Longevity Tips & Anti-Inflammatory Foods Great Reads ‌ ‌ ‌ February 2021 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many interesting articles r

COVID & Diet, Cooking Swaps, Sitting Deadly? 12/15/2020

COVID & Diet, Cooking Swaps, Sitting Deadly?

COVID & Diet, Cooking Swaps, Sitting Deadly? You don't want to miss this. ‌ ‌ ‌ December 2020 Jeannie Varney Nutrition Consultant HC, AADP 703.505.0505 Welcome to the Eat Right Be Fit Live Well monthly link roundup. Each week I read many inter

Want your business to be the top-listed Beauty Salon in McLean?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


Based In The Washington DC Suburbs But Consults Nationwide
McLean, VA
22101

Alerts

Be the first to know and let us send you an email when Eat Right, Be Fit, Live Well posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in McLean.