Handcrafted Massage

Massage typically falls under two umbrella categories-

General Wellness Massage:
A gentle, restorative massage using light to medium pressure to promote relaxation and overall well-being. Perfect for stress relief, better sleep, and easing mild tension.

Medical Massage:
A focused massage tailored to specific conditions or injuries. Techniques are customized to help reduce pain, improve mobility, and support recovery. (Billable under the code 97124 NPI: 1518382134)

Depending on your needs and goals I then use a variety of techniques to achieve positive results during our session. What modalities do I offer?

Manual Lymph Drainage:
A gentle, rhythmic technique that supports lymphatic flow and reduces swelling.

Intraoral Massage:
Specialized massage technique that focuses on the muscles inside and around the mouth, jaw and face. This technique helps with issues such as headaches, facial trauma, whiplash, TMJ disorder/ grinding, jaw pain, speaking and chewing dysfunction. (Billable under the code 97124 NPI: 1518382134)

Prenatal Massage:
Specialized care for expectant mothers, using safe techniques to relieve back pain, reduce swelling, and promote relaxation during pregnancy.

Deep Tissue Massage:
A more intensive treatment that targets deeper layers of muscle and connective tissue. Ideal for chronic tension, muscle stiffness, and stubborn knots.

Sports & Athletic Massage:
Designed for active individuals, this massage helps improve performance, prevent injury, and support faster recovery after workouts or events.

Injury Rehabilitation:
A goal-oriented treatment focused on restoring movement, reducing pain, and supporting recovery from soft tissue injuries.

Myofascial Release:
Gentle, sustained pressure techniques that release tension in the fascia to improve mobility, posture, and overall body function.

Autumn R Childe LMT/CPT
509 688 4889
handcraftedmassage.net
Lic # MA60238003
https://book.heygoldie.com/Handcrafted-Massage

HANDCRAFTED MASSAGE Autumn R Childe LMT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objectives. I ...

HANDCRAFTED MASSAGE is staying busy these days and I am so thankful! I notice more people are joining the waitlist and I want to take a minute to communicate how I manage waitlist appointments. These often happen last minute and are needed to be filled promptly. Here is the standard procedure for waitlisted clients.

Waitlist Policy:

Occasionally appointments become available due to cancellations or schedule changes. To help fill these openings fairly and efficiently, Handcrafted Massage maintains a cancellation/waitlist list.

How the Waitlist Works

- Clients on the waitlist will be contacted when an appointment becomes available that may fit their preferences.

- Available appointments are offered on a first-response basis and cannot be held without confirmation.

- Because openings often occur on short notice, clients will typically have a limited time to respond.

- Unless otherwise stated, waitlist offers will expire after 2 hours. If no response is received within that timeframe, the appointment may be offered to the next client.

- A response indicating interest does not guarantee the appointment if another client confirms first.

- Once an appointment is confirmed, standard cancellation and rescheduling policies apply.

Last-Minute Openings

Appointments that become available within 24 hours may be announced to multiple waitlist clients at the same time to ensure the opening can be filled promptly. In these situations, the appointment will be given to the first client who confirms availability.

Thank you for understanding. These guidelines help ensure appointment openings are offered fairly while allowing available times to be filled as efficiently as possible.

Massage for Sciatic Relief: Release & Realign

Sciatic pain can make even simple daily activities uncomfortable. Whether you're dealing with aching in the lower back, pain that radiates down the leg, numbness, tingling, or tightness in the hips and glutes, massage therapy may help provide relief.
The sciatic nerve is the largest nerve in the body, running from the lower back through the hips and down each leg. When surrounding muscles—especially the piriformis, glutes, hip flexors, or lower back muscles—become tight or irritated, they can place pressure on the nerve and contribute to sciatic discomfort.
How Massage Can Help!
✔ Relaxes tight muscles that may be compressing the sciatic nerve
✔ Improves circulation to support the body's natural healing process
✔ Reduces tension and inflammation in the surrounding tissues
✔ Increases flexibility and mobility in the hips and lower back
✔ Helps decrease pain, numbness, and muscle stiffness

Targeted therapeutic and deep tissue techniques focus on the areas most commonly associated with sciatic irritation, helping restore movement and improve overall comfort.
While massage is not a cure for every cause of sciatica, many clients experience significant relief and improved quality of life through regular treatment.

You don't have to live with sciatic pain.
Book a therapeutic or deep tissue massage session and take the next step toward moving more freely, feeling better, and getting back to the activities you enjoy.

Autumn R Childe LMT/CPT
509 688 4889
handcraftedmassage.net
Lic # MA60238003
https://book.heygoldie.com/Handcrafted-Massage

Helping you move better, feel better, and live better.

HANDCRAFTED MASSAGE Autumn R Childe LMT, CPT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objective...

What Causes Sciatic Pain?

When the Nerve Gets Irritated or Compressed

Sciatic pain (often called sciatica) happens when the sciatic nerve — the largest nerve in the body — becomes irritated, inflamed, or compressed. This nerve starts in the lower back, travels through the hips and glutes, and runs down each leg to the feet.

Because the nerve is so long, symptoms may show up in different places, including:
Sharp, burning, or shooting pain down one leg
Aching in the low back, glute, or hip
Tingling or “pins and needles” sensations
Numbness in the leg or foot
Weakness when standing, walking, or climbing stairs
Pain that worsens after sitting for long periods

Common causes of sciatic pain include: • Tight glute muscles (especially the piriformis muscle) putting pressure on the nerve
• Hip tightness or muscular imbalance
• Prolonged sitting or poor posture
• Lower back irritation or disc issues
• Muscle tension from overuse, stress, or repetitive movements
• Pregnancy-related changes and pressure on the pelvis
• Inflammation around the low back or hips

Sometimes people assume sciatica always starts in the spine, but muscular tension around the hips and glutes can also contribute significantly to nerve irritation.

💡 Self-Care Tip:
Gentle mobility work and stretching may help reduce tension around the nerve pathway. Movements such as:
• Figure-four stretch
• Pigeon pose
• Seated piriformis stretch
• Gentle hamstring stretches
• Walking and light movement throughout the day
can sometimes relieve pressure and improve comfort.

Massage therapy and movement-focused care may help address muscular tightness contributing to discomfort for some people.
—
Autumn R Childe, LMT/CPT
509-688-4889
handcraftedmassage.net⁠
book.heygoldie.com⁠
Lic # MA60238003

HANDCRAFTED MASSAGE Autumn R Childe LMT, CPT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objective...

Did you know massage may help lower cortisol levels — often called the body’s “stress hormone”?

When cortisol stays elevated for long periods, people can experience tension, poor sleep, headaches, fatigue, irritability, and feeling constantly “on edge.” Massage encourages relaxation and may help reduce stress responses in the body, leaving many people feeling calmer and more rested afterward.

Clients often report improved sleep, reduced muscle tension, and an overall sense of well-being after regular massage.

Taking time to relax isn’t just a luxury — it can be part of caring for your body and nervous system. 💆‍♀️✨

⭐️ 50+ Five-Star Google Reviews ⭐️

Don’t just take my word for it—my clients say it best. With 50+ five-star Google reviews, Handcrafted Massage has become a trusted spot for relaxation, pain relief, and real results.

Whether you’re dealing with tight muscles, recovering from an injury, or just need time to unwind, every session is customized to what your body needs that day.

Check out the reviews and see why people keep coming back.

Book your massage today—you deserve to feel better.

https://book.heygoldie.com/Handcrafted-Massage

HANDCRAFTED MASSAGE will be closed:
June 11–16
June 26–July 11

I’ll be taking this time for continuing education, medical care and visits with family.

Appointments are limited around these dates and already starting to fill so please plan ahead and book early to secure your spot!

Thank you so much for your continued support!

Autumn R Childe LMT
509 688 4889 call/text
Handcraftedmassage.net
HANDCRAFTED MASSAGE https://share.google/p1DG5iHRWDjHcKmJ5

Book your appointment online here: https://book.heygoldie.com/Handcrafted-Massage

HANDCRAFTED MASSAGE Autumn R Childe LMT, CPT 509 688 4889 Promoting wellness through bodywork  Each session begins with a consultation to discuss your concerns and goals. Throughout the massage, we’ll maintain open communication to ensure the pressure is comfortable and the treatment supports your wellness objective...

How Massage Helps Promote Relief in Your Hands:

Massage helps by releasing tension in the forearm flexors and extensors — the muscles that control your wrist and fingers. With regular treatment, you can improve circulation, reduce nerve compression, and feel more strength and comfort in daily tasks.

Ready for relief? Schedule a focused wrist & forearm session today.

Autumn R Childe LMT/CPT
509 688 4889
handcraftedmassage.net
Lic # MA60238003
https://book.heygoldie.com/Handcrafted-Massage

handcraftedmassage.net