Medina Massage & Skin Care, LLC

The right people find me—and when they do, they understand the value of being given time.

If an hour just isn’t enough…We offer an unhurried experience -which allows the body to truly soften, the mind to quiet, and the exhale to deepen.

For those craving a longer pause, both the Half-Day Exhale and the Full-Day Deep Exhale are now available. Each offers the rare luxury of time—to restore, reconnect and simply receive without watching the clock.

When the time feels right, you’ll find both experiences under “Spa” on my website.

Medina Massage & Skin Care
Historic Medina Square
https://medinamassageandskincare.com

Some experiences were never meant to be rushed.

I have never believed meaningful work needs to announce itself loudly. The right people find me—and when they do, they understand the value of being given time.

An hour can bring relief. An unhurried experience allows the body to soften, the mind to quiet, and the exhale to deepen.

The Full-Day Deep Exhale is now available to reserve under “Spa.”

Facebook: https://medinamassageandskincare.com
Instagram: Visit the link in my bio.

Because some experiences were never meant to be rushed.

Let’s get Zen

What makes me different is also what makes me memorable.

After more than 30 years in this profession, I’m no longer concerned with chasing attention, pleasing algorithms, or being visible everywhere. My attention belongs to the person on my table.

I’m here to offer the kind of care people can feel—the kind they remember, return to, and quietly tell someone they love about.

The right people have always found me.


Every session is a sacred return to self.

Your LMT & Esty Bestie says it’s Time for a Rest!

Your body has been speaking to you long before the pain showed up. Sometimes it’s a whisper… sometimes it’s a shout. Learning to listen is one of the greatest acts of self-care we can practice.

Every ache, sleepless night, tight shoulder, or racing mind is information—not failure. My hope is that you learn to honor those messages before your body has to ask twice. 🤍

Your body isn’t working against you. It’s working for you. All it asks is that you listen.
— ❤️Cinnamon

Stress has a way of becoming part of us.

It settles into our shoulders, changes the way we breathe, steals our sleep, and quietly becomes what we think is “normal.”

I believe there is another way.

Every person who walks through my door is offered something that’s becoming increasingly rare: an unhurried space to exhale, reconnect, and simply be cared for.

Healing doesn’t always begin with doing more.

Sometimes it begins the moment someone makes you feel safe enough to let go.

– Cinnamon Rae
Every session is a sacred return to self.

One thing you’ll learn about me is that I don’t just care about how you feel for the hour you’re on my table—I care about how you feel every day after you leave.

When things happen that are outside of our control, whether it’s wildfire smoke affecting our air or concerns about the safety of our food, I start looking for practical solutions. I can’t fix everything, but I can share the products and habits that I trust to help reduce unnecessary exposure.

That’s why I’m sharing these with you.

The O2 Armor nasal filters help reduce the amount of dust, smoke, pollen, and airborne debris you breathe in, while the Rebel Green Fruit & Veggie Clean helps remove dirt and surface residues from the produce you bring home.

Wellness isn’t about living in fear. It’s about being informed, prepared, and making small choices that support your health every single day.

If I find something that I believe can genuinely help protect the people I care about, you’ll hear about it.

That’s what community is for. That’s what caring looks like.
Prayers for 🇨🇦
❤️

O2 Armor Nasal Filters
https://o2armor.com/pages/products⁠

Rebel Green Fruit & Veggie Clean
https://rebelgreen.com/products/fruit-veggie-clean-16-oz-spray-1-pk⁠

Healing isn’t always dramatic.

Sometimes it looks like finally taking a full breath.

Sleeping through the night.

Less pain.

A quieter mind.

Feeling like yourself again.

These reviews are why I continue to do what I do after all these years. Thank you for allowing me to be part of your wellness journey and for trusting these hands with your care.

Every session is a sacred return to self.

Healthcare has its place, but many of us are realizing that true wellness isn’t found in a prescription alone.

Massage is medicine—the feel-good medicine.

It’s a simple, natural way to reduce stress, calm the nervous system, ease chronic tension, improve sleep, and help your body function the way it was designed to. Prevention and self-care are not luxuries; they’re part of a healthier future.

If you’re tired of feeling like another number in a complicated healthcare system, know that there are supportive, evidence-informed ways to care for your body before small problems become bigger ones.

Your body has an incredible capacity to heal when it’s given the right environment.

At Medina Massage & Skin Care, every session is personalized to help you move better, feel better, and reconnect with yourself.

Because feeling good shouldn’t be rare. It should be part of your healthcare.
Medina Massage & Skin Care | Massage + Facials