URENÜ LLC

✨ If you've been thinking about coming... here's everything you need to know!

I created Back to You: Reset Before the Rush because I know what it's like to spend so much time taking care of everyone else that you forget to care for yourself.

This afternoon is your opportunity to slow down, reconnect with your health, and leave with practical tools you can use long after the event is over.

Whether you're navigating hormone changes, struggling with low energy, trying to lose weight, or simply ready to prioritize your well-being, this experience is for you.

Here's what you can expect:
🌿 Evidence-based wellness education
🎤 Expert speakers
🛍️ Local wellness vendors
🥗 Light refreshments
🎁 Giveaways
📚 Book signing

📍 Oak Street Park Community Center
📅 Saturday, July 19
🕝 2:30–5:00 PM

Bring:
✔️ A journal and pen
✔️ An open mind
✔️ Your questions
✔️ A friend who could use a reset, too

🎟️ Tickets are $45. Reserve your seat TODAY!
https://www.eventeny.com/events/ticket/?id=31561

I can't wait to meet you, encourage you, and help you take the next step toward becoming a healthier steward of the body God has entrusted to you.

Who are you bringing with you? Tag them below! 💚

🥑 Every bite is either supporting your hormones... or working against them.

Most people think of food as calories.

Your body thinks of it as information.

The foods you eat communicate with your hormones every single day—sending signals that influence your blood sugar, stress response, metabolism, inflammation, thyroid function, and even estrogen balance.

That doesn't mean you have to eat perfectly. It means you can start making intentional choices that help your body function the way God designed it to.

Small changes can have a big impact:
🌿 Build meals around whole, nutrient-dense foods.
🥦 Eat more fiber-rich vegetables.
🥑 Don't fear healthy fats.
☕ Consider eating breakfast before reaching for that first cup of coffee.

It's not about restriction.
It's about nourishment.

At Back to You: Reset Before the Rush, we'll take the confusion out of healthy eating and discuss practical, evidence-based strategies you can actually use to support your hormones, energy, and long-term health.

📅 Sunday, July 19
📍 Kissimmee, FL

🎟️ Tickets are $45. Reserve your seat through the link in my bio.
https://www.eventeny.com/events/ticket/?id=31561

Because when you change the messages you're sending your body, your body often changes the messages it sends back.

'sHealth

**Now Accepting Our Final Brand-Aligned Wellness Vendors**

As we prepare for **Back to You: Reset Before the Rush**, we're thoughtfully curating the final vendors for this special experience.

We're looking for businesses that share our commitment to helping women flourish in **body, mind, and spirit**. If your products or services encourage healthier living, inspire intentional self-care, or reflect faith-filled values, we'd love to connect with you.

We're especially interested in:
🌿 Natural health & wellness
🧴 Clean skincare & beauty
🥗 Healthy food & beverages
💪 Fitness & movement
📚 Faith-based resources
🎁 Artisan goods & purposeful gifts

This isn't just a vendor event—it's an opportunity to connect with women who are intentionally investing in their health and well-being while becoming part of a meaningful community experience.

📅 **Saturday, July 19, 2026**
📍 **Oak Street Park Community Center | Kissimmee, FL**

✨ **Vendor spaces are limited and selected to ensure a cohesive experience for our attendees.**

If you believe your brand is a great fit, send us a DM or email us for vendor information. We'd love to learn more about your business!
https://www.eventeny.com/events/vendor/?id=50967

Let's create an experience that encourages, equips, and empowers women to steward their health well. 💚

✨ Just 14 days until we press pause... so we can move forward with purpose.

Life gets busy. The school year is around the corner. Schedules fill up. Before the rush begins, give yourself permission to reset.

Back to You: Reset Before the Rush isn't just another wellness event—it's an opportunity to invest in the one person who often gets pushed to the bottom of the list: you.

Join us for an afternoon of:
🌿 Practical wellness education
🎤 Inspiring expert speakers
🛍️ Local wellness vendors
🥗 Delicious refreshments
🎁 Giveaways & a special book signing

Whether you're feeling exhausted, overwhelmed, or simply ready for a fresh start, you'll leave with practical tools to care for your body, mind, and spirit.

📍 Saturday, July 19
⏰ 2:30–5:00 PM
📍 Oak Street Park Community Center | Kissimmee, FL

🎟️ Tickets are $45. Reserve yours today!
https://www.eventeny.com/events/ticket/?id=31561
Because when you care for the body God has entrusted to you, you're better equipped to serve the people He's entrusted to your care.

Who are you bringing with you? Tag a friend below! 💚

'sWellness

Your body whispers before it screams. Are you listening?

Waking up exhausted after a full night's sleep. Constantly craving salty foods. Feeling lightheaded when you stand. Taking days to recover from stress.

These symptoms deserve attention—but they don't automatically mean your "adrenals are burned out."

Chronic stress can disrupt your body's stress response, sleep, blood sugar, hormones, and energy levels. Instead of masking symptoms with more caffeine or simply pushing through, it's worth asking why your body is struggling.

As a Physician Associate practicing functional and lifestyle medicine, I believe our bodies often give us clues long before disease develops. Learning to recognize those clues is one of the first steps toward healing.

💚 If you've been feeling like you're surviving instead of thriving, I'd love for you to join me at Back to You: Reset Before the Rush on July 19 in Kissimmee. We'll discuss practical, evidence-informed strategies to support your hormones, metabolism, and stress response—all through the lens of faithful stewardship of the body God has entrusted to us.

🎟️ Tickets are available through the link in my bio.
https://www.eventeny.com/events/ticket/?id=31561

Remember: You don't have to settle for feeling exhausted. Sometimes your body is simply asking for support.

'sHealth

The world celebrates hustle. God invites us to rest.

Somewhere along the way, many of us began believing that slowing down meant we were falling behind.

But Scripture tells a different story.

Rest isn't quitting.
Rest isn't weakness.
Rest isn't laziness.

Rest is an act of trust.

When we intentionally make space to sleep, nourish our bodies, spend time with God, and step away from constant striving, we're acknowledging that our strength comes from Him—not from our endless productivity.

As women, especially those caring for families, ministries, careers, and everyone else, we often pour until there's nothing left. But we cannot serve others well if we're constantly running on empty.

This is exactly why I created Back to You—a day to step away from the noise, learn practical tools to support your hormones and health, and remember that caring for yourself is part of faithfully stewarding the body God has given you.

💚 I'd love for you to join me on July 19th in Kissimmee.
https://www.eventeny.com/events/ticket/?id=31561

Because sometimes the most productive thing you can do... is rest.

"Come to me, all who are weary and burdened, and I will give you rest." — Matthew 11:28

'sWellness

Happy 4th of July, sis. 🇺🇸

While everyone else is celebrating freedom today, I want to invite you to declare a different kind of independence.

"It is for freedom that Christ has set us free." — Galatians 5:1
Today, I'm declaring:

🌿 Freedom from exhaustion that never ends — and learning to name why it started.
🌿 Freedom from shrinking to survive — in relationships, in my body, in my purpose.
🌿 Freedom from a body I've stopped listening to — and choosing to get curious instead of critical.
God didn't design us to be free in spirit but in bo***ge in our bodies.

That's what Back to You is about. Coming home to yourself — mind, body, and faith.
Your reset is 15 days away. 🗓️

🎟️ Tickets at the link in bio | July 19 | Kissimmee, FL
https://www.eventeny.com/events/ticket/?id=31561

Meet another incredible speaker joining us at Back to You: Reset Before the Rush!

I'm excited to welcome Jael Georges—licensed esthetician, successful business owner of 10+ years, author, and speaker—to our lineup of wellness experts.

Jael is passionate about helping women build confidence from the inside out. She'll be sharing practical insights on skincare, self-care, and embracing wellness as an act of stewardship—not just beauty.

At Back to You, you'll hear from experts in hormone health, mental health, skincare, and whole-person wellness—all in one afternoon designed to help you pause, reset, and invest in yourself before the busy season begins.

💚 One ticket. Multiple experts. A room full of encouragement, education, and community.

📅 Saturday, July 19
📍 Oak Street Park Community Center | Kissimmee, FL
🎟️ Tickets are just $45 — link in bio!
https://www.eventeny.com/events/ticket/?id=31561

Tag a friend who deserves a day to reset with you. 💕

17 days. That's it.

And I want to make sure you know exactly what you're walking into when you show up on July 19th — because this is not your average "women's event."

Here's what's waiting for you:

🌿 Expert Speakers — Women's hormone health, functional nutrition, and mental wellness. Real talk, root-cause thinking, practical tools.

🛍️ Wellness Vendors — Products and services curated to support your health journey. Come ready to discover something new.

🍽️ Food & Refreshments — Because healing should feel good. Come hungry.

🎁 Giveaways & Raffle — You might leave with more than you came with.

📖 Book Signing — Grab a signed copy of Renewed: Reclaiming Wholeness Through Faith, Health, and Hormone Harmony.

This is a soft launch. That means you're getting founding member energy — intimate, intentional, and powerful.

Space is limited. If you've been thinking about it, now is the time.

🎟️ $45 tickets at the link in bio | July 19 | 2:30–5:00 PM | Kissimmee, FL
https://www.eventeny.com/events/ticket/?id=31561