Mechi G.

Sometimes on your lunch break, you have to step away and check in with yourself.
Your lunch break is the perfect time to journal and organize your thoughts. For me, it's when I can briefly separate work and personal life and really ask myself how I'm doing, what I need, what's bugging me, what am I struggling with, and what is my mind stuck on that's negative affecting work/personal life.
If you're reading this, I challenge you today to use your lunch break to write out whatever it is on your mind today. Any negative thoughts, positive thoughts, vocal thoughts, etc. 🌱✨

Oh nothing. Just wanted to add a little love and joy to your timeline. 🥰💕

If you're like me and need to listen to something that makes my brain and nervous system feel good on the way to work, I have the perfect album for you.

This isn't his most recent album but it's one that I listen to more often than not. It's a soundtrack for those evolving into a greater version of themselves.

Check it out 's "When We Evolve". 🥂

P.S.: Ignore my face. I look upset but I was really in deep thought about something. 😊

This is a Graham Cracker appreciation post. They're our favorite snack to share together. 🥰

My favorite view 🥹🥰🤞🏾🫴🏾💕

❤️ ❤️

If you're like me and have a problem executing every idea that comes to your mind, this video is for you!!!
I think I've found a tool/process that may help you, especially if you're a visual person like myself.
s/o to it’s Mia! for this brilliant idea!!! 🫴🏾💕🤞🏾👌🏾

Also, I ramble 🤷🏾‍♀️. If you want to get to the point, skip to 1:08 timestamp in the video to get to the point. 😉😊🤞🏾

Our wittle baby is growing up and getting smarter everyday!! Our big girl knows how to get to the park. 🥹😭😭

Parenthood is getting crafty with keeping your child entertained for 3-4 hours so that they don't throw a tantrum the whole drive.

We've since received a tablet and we make sure to have it on road trips now. We learned the hard way!! 😂😂

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Gratitude is the feeling of the day. For as much as we can be transparent about the not so good days, we can also be transparent about the good days filled with gratitude.

What are you thankful for?