Aptitude Massage

Conversation has never been my strong suit😬

Anyone else??

💥💥INFRASPINATUS💥💥

Part of the rotator cuff, this muscle is primarily used to externally rotate the shoulder as well as stabilizes the head of the humerus.

I've learned over the years that this is one a prime spots for trigger points that would refer pain to the front of the shoulder as well as down the arm.

Now, I like to use the shea butters because of the tackiness I need to do what I do.

But, I promise, they have something for everyone and every style of massage!

Head on over to www.rebelmassage.com and use the discount code Thanks2Andrew for 15% off your first purchase of over $40!

And you tell me this with 15 minutes left in your session?

I always get asked how Duke is so calm...

Well, its because he gets a lot of love like this.

I often think about the world massage competitions where it looks more like interpretive dance than massage..

And then I think of myself in one and I don't think i would do too well🤷🏽‍♂️

You might be lying to us, but your muscles aren't.

The difference between hydrated muscle and dehydrated muscle is noticeable.

Muscle is roughly 70% water so if they are hydrated, they feel more pliable and elastic, they are easier to compress and work with in more depth, and they feel less 'stuck' during movement and positional changes.

This is your PSA to drink more water🤷🏽‍♂️🙏

Its not easy to own your own business - everything falls on you.

But, to be honest, I wouldn't have it any other way!

My success is decided by me - no one else. And I will prefer that over anything!