RPM Bodywork LLC

Summer kept you busy with long days, yard work, road trips, and hours on your feet at events. Your body has been keeping up with all of it.

A session with Eric can help you head into fall feeling reset rather than run down. What's your body been telling you lately? Schedule your appointment with Eric and let him get you on the way to feeling better. https://rpmbodywork.com/dt_person/eric-roegner/

Labor Day Weekend is almost here, which means it's finally time to book that appointment you've been putting off.

💪 You work hard, but your body works even harder. Give it some attention before the fall rush begins. A few spots are still open this week, so grab one before the long weekend!

Summer's winding down, and we see you: sore from vacations, yard work, back-to-school chaos, and everything in between! 🏖️➡️🎒

Tag someone who needs to treat themselves to a massage before the fall rush hits. 👇

Massage isn't just a treat; it's real self-care with real benefits. 🌿 A few things regular massage can help with:

🔹 Reducing muscle tension & soreness
🔹 Improving circulation
🔹 Lowering stress hormones
🔹 Supporting better sleep
🔹 Helping with headaches & migraines

How often should you go? It depends on your body and goals, but many clients find monthly sessions make a noticeable difference. Ready to make it a habit? We've got August slots open!

It's National Relaxation Day this Sunday (8/23)! 😌 Tell us: what's your go-to way to relax after a long week?

A) A massage, obviously 💆
B) Curling up with a good book 📚
C) A long walk outside 🌳
D) Netflix and takeout 🍜

Comment your letter below - we want to know! And if "A" is your answer...you know where to find us. 😉

Did you know RPM Bodywork offers more than one type of massage?

💫 This week we're spotlighting deep tissue massage; great for chronic tension, athletes, and anyone who carries stress in their muscles. Unlike a relaxation massage, deep tissue targets the deeper layers of muscle and connective tissue to work out stubborn knots.

Not sure which massage type is right for you? Send us a message, and we'll be happy to help you choose. 💬

"I walked in with a knot in my neck I'd had for weeks, and walked out feeling like a new person." 🙌 Nothing makes us happier than hearing our clients leave feeling their best. If you've had a great experience at RPM Bodywork, we'd love it if you left us a review. It helps other folks in Southeastern Wisconsin find relief too!

💧 Quick tip: Drink water after your massage! Massage helps release toxins and metabolic waste from your muscles, and water helps flush that out of your system. It also keeps your muscles hydrated so you feel the benefits of your session longer.

Other aftercare tips:
✔️ Take it easy for the rest of the day
✔️ Stretch gently
✔️ Take a warm (not hot) bath if you're sore.

Your body will thank you. 🌿

Myth: "Massage should always hurt to work." 🙅‍♀️

Fact: Effective massage can absolutely be deep AND comfortable. Pain isn't the goal; releasing tension is. If a session ever feels like too much, speak up! Communication helps us help you.

What's a massage myth you've always wondered about? Drop it in the comments, and we might bust it in a future post! 👇

Ever wonder why your shoulders carry so much tension? 🙌 Your trapezius muscle stretches from your neck down to your mid-back, and it's one of the first places stress shows up in the body. Regular massage helps release that built-up tension before it turns into chronic pain.

Booking a session this week? Let your therapist know if your shoulders have been extra tight, and we'll tailor your massage to target it. 💆

📅 Book your August appointment today (link in bio)