Gladis Figueroa Massage Therapy

Mothers day is around the corner. Give the gift of massage. Gift Certificates are available.

20+ Things You Can Get Rid of Without Even Missing One of the best ways to dip your toes in the waters of a minimalist lifestyle is to first purge the obvious excess. It can be daunting to think of trying to go

2013-09-10 Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!

Osteopathic manipulation
Osteopathic manipulation is a full-body system of hands-on techniques to alleviate pain, restore function, and promote health and well-being.

Herbal Antibiotics - Common Sense Homesteading Herbal antibiotics may be an effective alternative for treating drug resistant bacteria. Herbs have been used ward off colds & flu, and speed wound healing

3 Ingredient Detox - Jill Hoffman, Holistic Health and Lifestyle Coach- I’ve been talking a lot about the benefits of morning lemon water – but, now it’s time to kick it up a notch! This post was really inspired by a client of mine who was already loving the new and improved Lemon Water – enter the Morning Detox Elixir! I’m so hooked that I’ve even …

Life of a Migraine.

How to Treat Hormonal Acne Naturally - Holistic Health Herbalist Do you suffer from hormonal acne? It can be frustrating when trying to control it, but it doesn't have to be impossible! Here's some tips & tricks to get started!

Have acne?Depending on location of the acne it can be part of something greater.

Happy Spring Time! Ready for an adventure?