Dr. Perricone
Look, feel, and live your best today. I’m Dr. Nicholas Perricone, a board-certified dermatologist, wellness researcher, and #1 NY Times bestselling author.
Dermatologist, wellness researcher, and bestselling author providing practical tips for healthy
aging, radiant skin, and increased energy based on decades of science-backed research. As founder of Perricone MD skincare, Perricone Hydrogen Water and author of books like The Beauty Molecule, I’ve dedicated my career to studying healthy aging, anti-inflammatory nutrition, and skin science. My passion
It's really easy to be hard on yourself. Even I find myself doing it. But being too negative can actually make it more difficult to reach your goals.
Learn to be kinder to yourself by reframing these thoughts. ❤️🩹
06/12/2026
with Eric Braverman! Time really flies. 🥲
"We don’t just want to live longer; we want to extend the number of our healthy years."
📚 Dr Perricone's 7 Secrets to Beauty, Health & Longevity
06/08/2026
Everyone wants clear, healthy skin, but many solely focus on topical skincare products and then wonder why their skin isn’t clearing up. 💥
Your diet, daily habits, and overall health play a bigger role in how your skin behaves than you think. It looks like a lot to remember, but once you build a routine, it'll become easier, and you'll see the results.
06/05/2026
Men's Health Month is a reminder that wellness is built through prioritizing daily habits like movement, recovery, quality nutrition, hydration, and sleep. Small choices today can support vitality for years to come. 💪
Many believe fat = bad, but that's actually not the case at all.
This is from almost 14 years ago during our Forever Young University Lecture Series, but it still rings true to this day. I think everyone needs to be reminded again.
06/01/2026
Sun exposure, pollution, and daily stress all contribute to oxidative stress in the skin. Antioxidants help neutralize free radicals and support overall skin health, clarity, and resilience. 💪
05/29/2026
Nobody lives forever, but you can help promote longevity by building healthy daily habits early.
It may look like a lot to change, but slowly integrate them one by one and they'll become routine.
It’s National Sunscreen Day! ☀️ Here’s your reminder that daily SPF helps defend against the visible effects of photoaging, environmental stressors, and premature lines and discoloration.
05/25/2026
Long weekend state of mind: hydrate, recharge, repeat. 🔁
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