Sublime Pilates

* CHANGE OF VENUE THIS THURSDAY *
We will be in The Masonic Hall/ Hall on the Green
For both our Aboyne classes on Thursday 21st May
Mixed Ability - 11.15
60+ - 12.30
It is the hall/church like building facing The Green just along from the Aboyne Paper Shop!
See you there!

Keeping mobile as we get older is paramount to maintaining stability, independence and strength! Pilates helps build core strength, support back health and ensure a balanced body through maintaining maximum range of movement in all the joints of the body. Let Pilates be the backbone of your weekly routine to a stronger, more active, confident you!





sublimepilates

Classes in Aboyne, Torphins, Crathes and Banchory!
Early morning, Mornings, Lunchtime, Evenings!
Can’t commit to a certain day/time - no problem.
Mix it up!
We start on Monday 5th!
Pilates for everyone - improve your posture, put backache to bed, increase your sporting endeavours, reduce recurring injuries! Building from the core to help balance, stabilise and strengthen the whole body!
Message for more details!

A wee reminder about Pilates classes this week 👍🏼👍🏼

A perfect opportunity to try both Pilates and Yoga. Come along and join us!

Sublimes new term begins on Monday!
BUT with some new additions!
I’m delighted to be joined by Yoga by Danielle .themwith.kindness to introduce a collaborative class where you get to experience Yoga and Pilates - so you don’t have to choose one or the other - double the disciplines, double the body benefits!
Contact us for more info.

Panic not!! Yes we did Pilates by the Pool out here in Florida! But don’t sweat(although I did😅)…
No.1 - you can catch it as a recorded class!!
No.2 - I did not do the class in my bikini!! 🤣🤣

Zoooooom class live tomorrow from sunny Orlando! 1pm GMT. Come join in. Message me for the code.

Yesterday I went for a stroll, ended up in this beautiful spot and thought……..wouldn’t this be a nice spot to get body and mind in harmony…
No Mat - No Matter
No Gear - No Fear
Still managed to do a complete 40min Pilates flow. It really is quite the take anywhere fitness partner!!
Luckily I recorded the session! SHOUT if you’d like the link..

Summer Zoom is up and running!!
Get your core cranking with a nippy wee 45min session every Friday….long lie in??? No problem I’ll send you the recording to do when you’re up and about!