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03/11/2021
If a person is on any of these meds the side effects come from the bleeding nutrients. Look up any other nutrients deficiencies and you will be very surprised. The so-called Solutions most of the time be worse than a problem. Then when someone talks about consuming plants to help they are looked at as being uneducated, crazy or selling you a wet dream in a rainstorm.
01/27/2021
All my people out there and is trying to get there health adjusted look into ashwagandha. This plant has been used for thousands of years mainly in ayurveda medicine in India as a adaptogen. Which helps your overall body deal with stress and get the body into a overall well being aka homeostasis. Most of the health properties comes from the withanolides. Ashwagandha is best known for assisting with anxiety / depression. Studies have shown that this plant help reduce anxiety / insomnia my over 60% studies below. The only thing we can completely control is our self and especially our health. When it comes to nutrition anything someone said an be put to the test. Regardless of what anyone says the body will reveal what works and what is unemployed.
Ashwagandha is great for the nervous especially Alzheimer's / dementia / Parkinson's etc, cardiovascular system, anti-aging, anti cancerous, relieves menstrual/ hot flashes/menopause, boost energy/immune system, full of antioxidants which help with inflammation any word with itis including asthma / fibromyalgia / gout, balances hormones, great for hypothyroidism, helps with epilepsy, wonderful for strength training, stabilizes cholesterol / triglycerides, promotes s***m / testosterone increase, used for memories/ brain function problems, regulating blood pressure / sugar, relieving depression /anxiety, controls cortisol which contributes to negative stress, increase insulin sensitivity / usage, regulates fluid balance, etc
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https://www.youtube.com/channel/UC67qanKt5zLOK1K3FBk5xKQ
Scientifically/ nutritionally proven
'tBelieveMeDoYourOwnResearch
https://www.healthline.com/nutrition/12-proven-ashwagandha-benefits #1
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-ashwagandha-or-indian-ginseng.html
https://pubmed.ncbi.nlm.nih.gov/19633611/http://www.altmedrev.com/publications/5/4/334.pdf
https://pubmed.ncbi.nlm.nih.gov/?term=ashwanganda+&filter=pubt.clinicaltrial&filter=pubt.randomizedcontrolledtrial
https://pubmed.ncbi.nlm.nih.gov/23439798/http://www.jspb.ru/issues/2011/N4/JSPB_2011_4_217-231.pdf
https://pubmed.ncbi.nlm.nih.gov/19633611/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695282
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3757622/
http://idosi.org/wjms/4%282%2909/17.pdhttps://blog.priceplow.com/wp-content/uploads/2014/08/withania_review.pdf
https://link.springer.com/article/10.1007%2FBF02864860
https://pubmed.ncbi.nlm.nih.gov/11116534/
https://dx.doi.org/10.1016/S0944-7113(00)80030-6
https://pubmed.ncbi.nlm.nih.gov/24046237/
https://dx.doi.org/10.1016/j.fertnstert.2009.04.046
https://pubmed.ncbi.nlm.nih.gov/26650066/
http://onlinelibrary.wiley.com/doi/10.1111/j.2042-7158.1998.tb06923.x/abstract
https://pubmed.ncbi.nlm.nih.gov/25264898/
https://dx.doi.org/10.1016/0378-8741(95)01318-0
https://pubmed.ncbi.nlm.nih.gov/23439798/http://nopr.niscair.res.in/bitstream/123456789/4502/1/IJEB%2046%286%29%20465-469.pdf
https://pubmed.ncbi.nlm.nih.gov/26068424/
http://www.scialert.net/abstract/?doi=ajbkr.2011.194.199
https://pubmed.ncbi.nlm.nih.gov/21407960/
Simple solutions are always looked over
All my people out there that's trying to drink away the better health grab some coconut water. This is Mother Nature's natural electrolyte drink. One of the main nutrients in it is potassium which is a heart mineral. Most individuals actually don't get enough potassium which shouldn't surprise people the number one cause of death in the world is heart disease. Which kills a person literally every minute, causes a stroke or heart attack every 40 seconds and is often a sign in high blood pressure erectile dysfunction. The coconut water comes from a coconut when it is Young. The longer a coconut since the last water is inside of it. It may be hard to believe but the coconut is actually a seed / nut. Coconut water also contains fiber, magnesium, manganese, sodium, vitamin C Etc
Coconut water can we use at a sports drink especially if fresh squeezed lemon lime juice has added, gray for cardiovascular health, Boost energy, promotes weight loss, regulates blood pressure, speeds up hydration, full of antioxidants words that help with ideas including Alzheimer's fibromyalgia gout Parkinson's / respiratory issues excetera, protects the liver, etc
Add my health page https://m.facebook.com/V2H/
https://www.youtube.com/channel/UC67qanKt5zLOK1K3FBk5xKQ
Scientifically/ nutritionally proven
'tBelieveMeDoYourOwnResearch
https://www.healthline.com/nutrition/8-coconut-water-benefits
https://www.scienceabc.com/nature/is-coconut-a-seed-a-fruit-or-a-nut.html
http://books.google.co.in/books?id=jyqzV-tcDRQC&printsec=frontcover&source=gbs_ge_summary_r&cad=0 =onepage&q=coconut&f=false
https://fdc.nal.usda.gov/fdc-app.html #/food-details/170174/nutrients
https://www.ncbi.nlm.nih.gov/pubmed/20032881
https://ndb.nal.usda.gov/ndb/foods/show/12119
https://europepmc.org/abstract/MED/290921
https://europepmc.org/abstract/MED/1496708
https://dx.doi.org/10.1016/S0735-6757(00)90062-7
https://dx.doi.org/10.1016/j.peptides.2008.12.001
https://www.ncbi.nlm.nih.gov/pubmed/17004906
https://link.springer.com/article/10.1023%2FB%3AQUAL.0000040363.64356.05?LI=true
http://caribbean.scielo.org/scielo.php?script=sci_arttext&pid=S0043-31442005000100002&lng=en)http://nopr.niscair.res.in/bitstream/123456789/3812/1/IBB%2040%285%29%20354-357.pdf
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0102-695X2009000200002&lng=en&nrm=iso&tlng=enhttp://rdo.psu.ac.th/sjstweb/journal/28-5/01-young-coconut-juice.pdf
Simple solutions are always looked over
TryItOutYouLiterallyCanFeelIt
Just in case them people on here this is for general health information only. This is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Do not rely on information provided on this health problems. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.
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