Kirstin Bongo

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04/12/2019

My little sidekick & I at the chiropractor earlier. She loves coming with me to play with the toys, read the books, & she gets a peice of candy at the end for being good. My appointments would be much more boring without her. 💛

04/12/2019

04/11/2019

Harmony learned to ride her bike without training wheels the other night! Skylar insists that he taught her. Lol Its so crazy that they both can do it now. Proud mama! 🚴‍♀️

02/02/2019

"Dont mistake my kindness for weakness. I am kind to everyone, but when someone is unkind to me, weakness is not what you'll remember about me."
-Al Capone

01/09/2019

You probably wouldnt know this by just looking at me, but back in the day I used to be in gymnastics, cheerleading, & dance. It was my life & I was obsessed, it's how I met my best friend !

Fast forward to age 26(almost 27) & 3 healthy, beautiful babies by c section later, my body isnt what it used to be, at all.
Although I can still reach my toes, theres alot I struggle to do now & it affects my everyday life more than I realized.
Today I'm starting off small, just some light stretches, a couple pushups & crunches. I'm on a mission to improve my body's flexibility, strength, & overall health. I know my body will never be what it used to be, but I'm not striving for that. Instead I'm just working on becoming the best version of myself.
So here's to 2019 & focusing on myself, inside & out! 💪

01/09/2019

You probably wouldnt know this by just looking at me, but back in the day I used to be in gymnastics, cheerleading, & dance. It was my life & I was obsessed, it's how I met my best friend !

Fast forward to age 26(almost 27) & 3 healthy, beautiful babies by c section later, my body isnt what it used to be, at all.

Although I can still reach my toes, theres alot I struggle to do now & it affects my everyday life more than I realized.

Today I'm starting off small, just some light stretches, a couple pushups & crunches. I'm on a mission to improve my body's flexibility, strength, & overall health. I know my body will never be what it used to be, but I'm not striving for that. Instead I'm just working on becoming the best version of myself.

So here's to 2019 & focusing on myself, inside & out! 💪