Pontchartrain Massage & Wellness Solutions
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pontchartrain Massage & Wellness Solutions, Massage Therapist, 3216 N Turnbull Drive Suite A, Metairie, LA.
Ann Marix | Massage Therapist
✨ Pontchartrain Massage & Wellness
💆🏼♀️Helping you heal, relax, & restore balance
Pain relief • Injury recovery• Customized body work
📍Metairie, Louisiana
Hi My name is Ann, I'm a massage therapist with over 30 years of experience.... Are you in need of any assistance today, sir? 😂
This is the reality of owning a business in today's age 😅
There is a reason you feel a genuine shift the moment you step off the table.
When you spend all week carrying responsibilities for everyone else, your nervous system gets stuck in overdrive. Getting on the table is about so much more than easing physical tension. It is a quiet space where your body finally receives the message that it is safe to soften, exhale, and let go.
In my treatment room, creating that sense of calm restoration is always the goal. Take a slow breath today and give yourself permission to pause.
09/14/2026
https://www.facebook.com/share/p/1Y45zyq3Xm/?mibextid=wwXIfr
Come join me for some relaxation!!!
There's a version of me that stays completely calm and professional when I walk out after your session.
And then there's the version of me the second that door closes. That one's doing a full victory dance in my head. Every single time. 😎
30 years of practice and watching someone's shoulders finally drop is still the best part of my day, even if I play it cool about it.
09/11/2026
I hear this in the treatment room so often. "I don't know why my shoulders are so tight, I haven't even been that stressed lately."
But our bodies have a very long memory. We often think we have moved past a difficult season, yet our muscles are still holding the receipts.
If you have been carrying tension that just will not let go, there is a physiological reason for it. Swipe through to understand how your body processes the heavy seasons, and why true relief requires more than just thinking your way through it.
Whenever you are ready to start releasing it, I am here to help.
So many people wait for a birthday or an anniversary to finally book a session. We are taught to treat massage like a rare luxury, but your body actually learns how to relax through consistency.
In this video, I share a little bit about muscle memory and why waiting for a special occasion might be keeping your nervous system stuck in overdrive.
Your muscles remember what it feels like to let go, and the more consistently you support them, the faster they can return to a state of calm.
Listen in to hear why I recommend making this a regular part of your care routine, not just a once-a-year treat.
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
3216 N Turnbull Drive Suite A
Metairie, LA
70002
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 11am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 10am - 5pm |