Donation Bootcamps

Hey Bootcampers!

We have a somber message to share. We have decided to cancel our bootcamps until further notice.

THANK YOU to EVERYONE who has came out to support us over the past year and months.

We are working on possible ideas for weekly or bi-weekly outdoor fitness activities and will report back with an update and an invite if we come up with something!

Stay sweaty!

Thank you to for coming out today! We had a great bootcamp and even did a little post slack-lining!

Check us out next Sunday at 10am in Marjory Stoneman Douglas Park!

Post Xmas Bootcamp in the books! Awesome job by these troopers! See everyone next week for our Post NYE bootcamp- guaranteed to start your year off right!

See you Sunday at 10AM at Marjory Stoneman Douglas Park!

💪🏽🙌🏽🏃🏽👊🏽💥

Hey fit fam!
😊✋
Here is a quick and easy workout idea that is sure to get your heart rate pumping and burn some calories!
❤❤❤
No equipment required- all you need is yourself and a timer. Complete the three different 6 minute portions back to back. If you need rest take it but the goal here is to complete all 3 sets straight through. If you are new to working out try to complete a portion before resting.
Make sure to hydrate and refuel after and have a great workout!

*Note: Consult your doctor before beginning any exercise program. MBDB and their affiliates are not responsible for any soreness or injury that may occur however they will take responsibility for newfound sexiness 😝🙌💪👙
workout

My- what a long way we have come! 😳

We want to take a second to say THANK YOU for those who have supported us along the way. 💪

Our goal was to help others and because of you we have been able to do that in more ways than one.

Every Sunday we provide a workout in hopes of helping others reach their physical fitness goals. We modify movements to able the beginner to complete th workout and to challenge the seasoned athlete to push their limits. In return we only ask for a donation- whatever you feel our time was worth. And with that donation we share it with a different charity every month- which brings us to another way they we help others. ❤🌎

So today we want to say thank you. For supporting us, for helping us grow, for allowing us to reach our goals, for allowing us to help you reach yours and for continually inspiring us to keep on 🙌😊

Yea it's Monday. But so what ? You have done it before and you can do it again. Embrace any obstacles you may face and go out there and seize the day
💪🙌😊

Thank you for coming out to support our bootcamp! and her ❤ are always showing us so much love and bringing their friends to be a part of our bootcamp and we are so grateful. They made the bootcamp today! Awesome job and we are excited to see everyone next week!

Our charity for this month is Friends Of Fondation De France, Inc. We chose this charity in light of the Paris attacks. The family and friends and country are in our thoughts and prayers.

Join us every Sunday at 10AM to be a part of our bootcamp.
Bootcamps are donation only
Miami Beach Donation Bootcamps
Marjory Stoneman Douglas Park
3rd Street & Ocean Drive
Miami Beach, FL 33139
EVERY Sunday at 10AM
🇫🇷

Thank you to everyone who came out and attended our bootcamp this past Sunday! Proceeds from this month's bootcamp will go to The Movember Foundation ( ) 👨🏽 to support testicular cancer and male depression. Join us as we work together to make a difference. 💪🏽
Miami Beach Donation Bootcamps
Marjory Stoneman Douglas Park
3rd Street & Ocean Drive
Miami Beach, FL 33139
Every Sunday at 10AM
Come as you are and give what you can and make some new friends at the same time all for a great cause!
Make sure to bring:
💦 Water to drink
☀️🚫 Sunblock
And a towel (so you don't have to sit/lay on the ground for some movements and stretching) 🚗 There is metered parking on the street but if you're local it's probably best to bike 🚲

We hope to see you there! Comment with any questions or text/call 305.791.4821