TNT Natural Alternatives

It’s that time of year let’s protect the Ta Ta’s order now and massage the breast daily for 30 days

I get asked all the time... "If you were only going to buy a few oils for your animals, which ones would you choose?"

Well...this week's doTERRA BOGO event happens to include many of the oils I recommend most often. 🎉They are incredibly versatile and can support so many common situations I see every day.

😌 Adaptiv + FREE Balance
My go-to duo for stress, anxiety, travel, fireworks, thunderstorms, vet visits, and big life changes. (Normally $93.34, you can get both for $44)

🩹 Helichrysum Touch + FREE Lavender Touch + FREE Peppermint Touch
One of my favorite combinations for supporting healthy skin, soothing irritated areas, and keeping in every pet first aid kit. (Normally $132, you can get all 3 for $57)

🌬️ Spearmint + FREE Eucalyptus
Wonderful additions to your natural wellness toolbox for respiratory support, seasonal changes, and muscle comfort. (Normally $72, get both for only $31)

☀️ Cheer + FREE Grapefruit
Diffuse Cheer to create a bright, positive atmosphere, especially before stressful events like boarding or vet visits. Grapefruit helps purify the air and is a wonderful addition to natural cleaning routines around the home. (Normally $61.34, get both for $26)

❤️ Frankincense + Niao wood Stick + FREE Copaiba Touch
I use Frankincense and Copaiba with animals almost every single day for healthy inflammatory support, skin health, aging pets, and overall wellness. (Normally $100, get both for $48)

✨ Plus, if your order reaches 175 PV, you'll also receive a FREE bottle of Frankincense Boswellic Acid Complex (Normally $64), making this one of the best promotions of the year. Added all up, this would be $522.68 retail - and you can get them all of $208 today! Plus 2 free gifts if it's your first time ordering!

One thing I love about these promotions is that they make it easier to build a well-rounded natural wellness kit without buying everything at full price.

Remember: Every animal is different. Dogs, cats, birds & other species all have unique safety guidelines. Always use appropriate dilution and application methods.
Dr Janet somes it up nicely
To order, go to your account, or click my link https://link.doterra.com/hyRr-2

essentialoilvet.com

Tummy issues

Ensure self-care before it's too late.

https://link.doterra.com/j_bF72

Don’t forget your bug spray when outdoors

Life doesn't stop because we have essential oils.

Little everyday moments happen to all of us.

A scraped knee while gardening. A bug bite after an evening walk. Muscles that feel tired after a busy day. A little too much sun. A meal that doesn't sit quite right.

That's why I keep a few favorite oils and wellness products nearby.
I don't think of them as replacing medical care. I think of them as part of the way I care for myself and my family through everyday life.

Having simple wellness tools on hand helps me feel prepared for life's little happenings.

What's always in my bag? Lavender, Tea Tree, Frankincense, Peppermint, and Copaiba.

Everyone's wellness routine looks a little different, but it's nice to have options when those everyday moments pop up.

https://link.doterra.com/MqllLB

Easy Mothers Day gifts

Learning to Trust Your Body

This is where everything starts to feel different…
Not because you’re doing more.
But because you’re relating to your body differently.

🌿 Most people don’t trust their body. They feel like:
• cravings are the problem
• hunger can’t be trusted
• their body is working against them

So they try to control, ignore and override. But your body isn’t the problem, it’s communicating.
Cravings don’t just mean: “eat this”

They can mean:
• you’re tired
• you’re overstimulated
• you need comfort
• you need to come down

🌿 What you’re learning now
Instead of reacting automatically
You’re learning to:
👉 notice
👉 get curious
👉 support
👉 respond

🌿 What to use
Not to override your body, to support what it’s telling you.

1. When your body feels unsettled (but not urgent)
👉 Use: Body Safety Roller

This is your “I don’t know what I need, but I feel off” tool

Use when:
• emotions feel low or heavy
• cravings feel confusing
• you feel disconnected from your body

How:
• apply to chest + back of neck
• slow inhale
• longer exhale

Why:
• grounds your body
• creates a sense of safety
• helps you hear your signals more clearly

2. When your mind feels foggy or disconnected...
Use: Gentle Awareness Diffuser Blend
• 3 Lemon
• 2 Basil
• 1 Peppermint

Diffuse when:
• you can’t tell what you’re feeling
• you feel mentally “off”
• you want clarity without intensity

Why:
• brings lightness + awareness
• helps you notice without reacting
• supports clarity, not urgency

3. When things feel reactive or overwhelming
👉 Use: 3-2-1 Reset
Not to stop anything
Just to come back into your body

3 — Look
name 3 things you can see
2 — Feel
hand on chest, notice your body
1 — Smell
use your roller
slow inhale + longer exhale

Then ask: “what do I actually need right now?”

🌿 Here’s the key
You don’t need a different tool for every moment If you’re unsure:
👉 use the Body Safety roller
👉 take one slow breath
That’s enough

🌿 What this creates over time
Instead of: ignoring your body
You begin to:
• understand your signals
• trust your responses
• feel more steady in your choices

🌿 Real-life example
You feel like snacking
Old pattern: grab something → eat → question it later
New pattern: pause → use roller → breathe → check in

Sometimes you still eat
Sometimes you don’t

👉 both are okay
Because now it’s a response
Not a reaction

✨ Anchor this
You don’t need to control your body
You need to understand it
And when you support it instead of fighting it…
👉 it starts to work with you

🧴✨ 𝐎𝐧𝐞 𝐁𝐨𝐭𝐭𝐥𝐞. 𝐄𝐧𝐝𝐥𝐞𝐬𝐬 𝐔𝐬𝐞𝐬.​
From kitchen counters to bathroom tiles, 𝐝𝐨𝐓𝐄𝐑𝐑𝐀 𝐎𝐧 𝐆𝐮𝐚𝐫𝐝® 𝐂𝐥𝐞𝐚𝐧𝐞𝐫 𝐂𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐞 has you covered.​

✔ Multi-purpose ​
✔ Cost-effective ​
✔ Powered by CPTG® essential oils​

🌿 Just mix, spray, and enjoy a naturally fresh, clean home.​

Emotional Exhaustion —

Let’s Talk About This One

This isn’t just being tired.

This is the kind of tired that sleep doesn’t fix.

👉 when you feel flat

👉 when motivation is gone

👉 when everything feels like “too much”… but also kind of numb

This is often your nervous system saying: “I’ve been on for too long… I don’t know how to come back down.”

🌿 What’s Really Going On

Emotional exhaustion usually comes from prolonged “output” without enough recovery.

• giving

• thinking

• holding things together

• staying alert

• pushing through

Eventually your system shifts into a protective mode — not high energy… not calm… just depleted.

💧 Why This Blend Works (Deeper Level)

The two shown oils — Balance + Wild Orange — are your foundation:

Balance → tells the body “you’re safe enough to settle”

Wild Orange → gently reintroduces light, energy, and emotional warmth

But when you’re truly exhausted… that’s not enough by itself.

So we layered in:

Frankincense → helps you come back to yourself (presence, breath, awareness)

Copaiba → softens the stress load your body is still holding onto

Bergamot → releases the emotional heaviness that builds when you’ve been carrying too much

👉 This isn’t about boosting energy.

👉 It’s about helping your body feel safe enough to restore energy.

🧡 Emotional Exhaustion Roller (10 mL)

6 drops Balance

5 drops Wild Orange

3 drops Frankincense

3 drops Copaiba

3 drops Bergamot

Fill with FCO

✨ How to Use (Important Part)

Don’t just roll and go — this is where the shift happens.

• Apply over heart + back of neck

• Pause (yes… actually pause)

• Inhale slowly

• Longer exhale

Let your body register:

“I don’t have to keep pushing right now.”

🌙 When to Use

• end of the day when you feel drained

• after emotional conversations or stress

• when you feel disconnected from yourself

• when you’re “doing everything” but feel nothing

This one is less about fixing…

and more about coming back to yourself 💛