Body Works Therapeutics

Yes.

Acu-yoga combines the healing power of acupressure with the gentle stretch and mindfulness of yoga. Creating a practice that releases tension, restores flow, and reconnects you with your body’s natural ease. ⭐️ I encourage you to take a few moments today to try this routine, breathe deeply, and let your back soften. Let me know how it goes in the comments. What would you like an acu-yoga routine for? ❣️ Save this routine for later & tag a friend who you feel could benefit from this 🫶 #acupressure #yoga #AcupressurePoints #backpainrelief #painrelief

Using a chair in your yoga flow doesn’t have to limit your practice. It can expand it.⁠
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This chair yoga flow gets your body moving in all directions and makes asana more accessible without losing depth.⁠
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You’ll use the chair as a steady foundation to explore mobility, alignment, and reconnect to your practice without needing to get up and down from the floor.⁠
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This simple setup has a lot of possibility—especially if you're working with limited mobility, sitting a lot, or just curious about a different way to move.⁠
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Dive deeper into each pose in the full article from :
https://yogainternational.com/article/view/chair-yoga-flow-a-dynamic-way-to-sit-and-practice/

Renewed my National Board Certification...again. Consistent every 2 years since 1996!! National Certification Board For Therapeutic Massage & Bodywork (NCBTMB).

Thankful for all my long time clients who have trust and faith in my abilities to help others.

As Thanksgiving approaches, here's a reminder to practice gratitude. From meditation to journaling to thanking people directly, there are countless ways to practice gratitude. Try setting some time aside this week to focus on thankfulness in a way that feels right for you.

Outdoor Yoga happens again this summer. So much to imbibe in this experience within the natural elements.

Hello People, Facebook is asking me (daily) to put up a post asking for reviews. So if you’ve been to my business for treatment, it would be great if you would leave a review. Thank you.

Boostered and with safe practices. Keeping my client pool small to protect you and our loved ones. Glad to hear rapid testing kits will become more available.

Face Covering Emergency Order #6 Released

◼️Order mirrors Face Covering Emergency Order #5
◼️Expires on February 1, 2022

Read the news release: https://bit.ly/3mhXR3G

The outdoor office is open again and life is good! With the current WI DHS guidelines,
Treatment 😀 Details on the website bodyworksmadison.com

Body-Works Therapeutics News, changes, booking, gift certificates for you!😀💖💚 - https://mailchi.mp/e05031635ea6/body-works-therapeutics-news-changes-booking-gift-certificates-for-you

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In the midst of so much degradation and human kind's inhumanity it is easy to forget, to lose sight of the beauty, the Essential joy that underlies all. You'll have to get your mind still, really still, to know It. In the meantime, no sooner is the recognition of the Eternal lost, the compulsion for countless distractions seizes you. Untethered to the great Joy, numberless ways to avoid the discomfort now pull at you.
Remember simplicity, revisit the exquisite quiet of emptiness and then it dawns again… and then, ever so gradually, most certainly, the Brilliance returns.
Then the grip of distraction and the pain that was the cause of it disperses to the winds. **ra **ra