Suzy's Beachbody Corner
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I'm a stay at home mom of two working on getting a sexy body and I'd like to help you feel as good as I have been feeling!
I started out at 187 pounds and I'm currently 117 by drinking Shakeology and doing Beachbody fitness programs! beachbody.com has all the resources you need to get fit and stay healthy. With several different DVD workout programs, dietary supplements, coaches, eating tips, goal trackers, and of course Shakeology, you are sure to customize a lifestyle that meets your personal needs to live a healthier life. I'm here to help you along your journey to a more fit you!
05/20/2014
Really??
Bluetooth Smart Fork | Shut Up And Take My Money That’s right, a fork that connects to your smartphone or laptop to keep track of your eating habits and to tell you when you’re eating too much!
05/14/2014
In the future, I'd like to get certified to teach the other Chalene Johnson gym programs. This one is Hip Hop Hustle and it looks like a ton of fun
Chalene Johnson Hip Hop Hustle Show OMG by Usher and Outta Ur Mind by Lil' Jon http://www.christinedwyer.com http://tinyurl.com/christinedwyer I'm a presenter with Powder Blue Productions, the company that fitness celebrity and motivati...
04/10/2014
TurboKick tonight 6-7pm at CKA!
04/09/2014
Be part of the #1 weight-loss program in the country! Women across the nation have been having raving results that prove Venus Factor's worth! If you are looking to lose weight, be healthy and get fit QUICKLY then head over to their site and join the movement NOW
Click here-->> http://linkprosperity.com/venusID
04/05/2014
03/26/2014
When making food choices, think protein, when making protein choices, think of how much usable protein is in that food!
Protein Chart - Find Out How Much Protein Is In Your Favorite Foods Protein Chart - Find Out How Much Protein Is In Your Favorite Foods. Protein is one of the most important nutrients for the serious weight trainer. It is essential to recovery and muscle growth. This chart shows you the protein quantity and quality of some common foods.
TurboKick tonight 6-7 at CKA, can't wait to see ya!!!!!
03/20/2014
Shoutout to all my fellow beachbody coaches! Especially my personal coach who got me into this fit life thing, Justine! Lots of love to my coaches Melanie and Loni too!!!
02/20/2014
Hey Y'all! I'm previewing music tracks from new turbo routines and so far i'm liking this one the best. Thought i'd share, but I'm still looking.
Turbo round 57 music preview A preview of the awesome music of the next Turbo round. Feel the energy!
02/14/2014
This story is AMAZING! If you have 2 minutes, please read! I know when i was 70 pounds heavier I felt so lazy and would always pass up doing things because it took extra effort for me and my joints would hurt....this woman has a much larger transformation story than mine and she just WOWED me with it!
Kim Lost 243 Pounds: 'Before, I Wasn't Living, I Was Existing' Got a success story of your own? Send it to us at [email protected] and you could be featured in our I Lost Weight series!
01/24/2014
This Is 200 Calories From Broccoli to Big Macs - All of your favourite foods, shown as 200 calories! More examples at WiseGEEK: http://bit.ly/16uAiWg SUBSCRIBE - it's free! http://bit.ly/10kWnZ7 Follow us!! FACEBOOK: http://on.fb.me/12fEcFg TWITTER: http://bit.ly/16mYsWW Written and created by Mitchell Moffit (twitter @...
01/24/2014
This is for you Rick!!!
Brooklyn Bounce - Bass, Beats & Melody Video of Brooklyn Bounc's "Bass, Beats & Melody" ... Check it out =) ...
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