Vitality Health Massage, LLC

Arnica Creme- Vanilla Lemongrass

This one is one of my favorites. The lemon scent helps give my clients a clean and invigorating scent.

The Vanilla smoothes the lemon scent and it reminds me of spring time.
This one is a favorite of my clients also.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

Arnica Creme- Insect Bites 🐝🦟

Who knew? I thought this one was interesting. To my client that came in the other day with the bee sting during her session, I am sorry I totally forgot about that arnica helps with bee stings. 🙁

Well if my client is reading this, you get a free arnica add on of your choice for your next session on me! 😉

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

Arnica Cremes - Geranium Sage

So what's the rage with Sage?

Relaxation, muscle spasms, helps with hot flashes, digestion, vitamin K, memory and inflammation

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Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

digestion

Learning more not only to make myself a better massage therapist, but also to help my clients feel better.

🤔 Hmmm I wonder who wants to try some of the new techniques I learned?

Thank you Nathan Faye and Erik Dalton for educating me and making learning so much fun. I had a blast and absolutely plan on taking more courses. Erik Dalton is one of my hero's when it comes to massage therapy. To me, he is as important to massage therapy as George Washington is to American History. He is a legend.

To my other massage therapist friends, I highly recommend taking Erik Daltons courses.

One of my favorite quotes I learned from the class "Motion Is Lotion." That statement is so true.

www.erikdalton.com

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online
www.vitalityhealthmassage.com

Arnica Cremes- Skin &. Breakouts

Helps with skin conditions, breakouts, psoriasis, eczema, speed up wound healing, dandruff, softens skin

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

Arnica Cremes- Skin & Breakouts

Helps with skin conditions, breakouts, psoriasis, eczema, speed up wound healing, dandruff, softens skin

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

What is Arnica?

This is another question that my clients ask. So this month, I will discuss all the benefits of Arcica and explain the different Arnica Cremes that I have.
Find out how Arnica can benefit you.

TIP:
- Rub arnica cream onto affected joints two to three times a day for 3 weeks to help control inflammation.

- Use arnica cream for bruises and stiff muscles.

- Arnica cream can be applied to the face also. Can help with tmj. Keep away from your eyes or mouth so you don't injest anything.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online:
www.vitalityhealthmassage.com

What is Arnica?

This is another question that my clients ask. So this month, I will discuss all the benefits of Arcica and explain the different Arnica Cremes that I have.
Find out how Arnica can benefit you.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online:
www.vitalityhealthmassage.com

Time for a massage? Take some time for yourself and unwind like this turtle I posted. 🙂

Yep, It's pretty obvious that I love the ocean and turtles. 🐢

Check out:

www.vitalityhealthmassage.com/ourlogo

Here are some fun facts about turtles...

- They can find their way back to the beach they were born to lay their eggs
- Lay up to 100-125 eggs per nest
- The s*x of a turtle is determined by the temperature of the sand. Cooler temps = male and Warmer Temps= female
- Leatherback turtles swim more than 10,000 miles a year, can dive up to 4000 feet, and existed since the age of the dinosaurs! They existed before snakes, crocodiles, and alligators.
- Turtles can sleep under water and stay submerged for hours at a time.
- Some turtles are carnivores
- The oldest 🐢 ever recorded was 188 years old
- 129 out of approximately 355 turtle species are extinct
- Turtles can cry but usually cry to get excess salt from their body
- June 16th is world sea turtle day
- Turtles love light. The attraction to light helps guide them home to the sea. (I am a water lover so maybe I was a turtle in a past life? 🤔)
- Turtles take care of the sea bed and grasses. Seagrass needs to be kept short to help it spread along the sea bed. It's also a breeding ground for many fish so turtles promote vegetation on beaches and sand dunes.
- Hawkbill sea turtles help save coral reefs, Leatherback turtles help control jelly fish.

I absolutely love my office and it's perfect location, and it's truly heartwarming to know that my clients share the same sentiment. Right off of Midlothian Turnpike, my office finds itself nestled amidst a bustling hub of activity, brimming with charming stores, delightful dining spots, and exciting shopping destinations. With easy access to 288 and Powhite Parkway, finding your way to my office is a breeze!

As you enter my office...
Use this link to read more and scroll to paragraph 7.

https://docs.google.com/document/d/1U8RJC20BvWP-rG3tN_YJXuBHkdE27GN2VC8lHXdhk2Y/edit

Pictures Of My Office:

www.vitalityhealthmassage.com/photogallery

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online
www.vitalityhealthmassage.com

The Benefits of Massage for Trigger Finger
​
Massage therapy is a form of hands-on treatment that can help relieve pain, tension, and stiffness in the muscles and joints. When it comes to trigger finger, massage can provide several benefits, including:

Reducing inflammation: Massage can increase blood flow to the affected area, which can help reduce inflammation and swelling.

Relaxing muscle tension: Tight muscles in the fingers, hand, and forearm can contribute to trigger finger. Massage can help relax these muscles, reducing tension and stiffness.

Improving range of motion: Massage can help loosen up the joints and improve range of motion, making it easier to move your fingers and thumb.

Helping prevent future flare-ups: Regular massages can help prevent the reoccurrence of trigger finger by keeping the muscles and tendons healthy and flexible.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

I never thought that I would end up being a massage therapist that does Hospice Massage. To work with clients to provide them comfort during this time of their life is really special.
Some of you may already know that I am contracted with two Hospice Massage companies. I have enjoyed this journey so much that my niche has transformed to where I really enjoy working with clients thst are ages 50 and above. Now if course if someone younger wishes to schedule a session, of course I'm delighted to work with them and they are more than welcome at my practice. Hospice Massage has made a profound heartfelt impact on my life. I am hoping that the work I do with both my Hospice clients and the clients at my practice has a positive impact on their lives and well being as well.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online: www.vitalityhealthmassage.com

🍿Pop Up Appointments🍿

www.vitalityhealthmassage.com/popupappointments

What School Did You Go To For Massage Therapy?

I attended John Tyler Community College to become a massage therapist. It was absolutely one of the toughest years of my life but at the same time the best years of my life. My teacher Karen Frazier and I have to mention my good friend Lauren Blankenship, literally changed my life.

Use This Link To Learn More...
This is a shared Google Doc

https://docs.google.com/document/d/1VfzSfnhYMlDN3DN3T80oClZ6TUDvfx9xka8OJb8Tc_Y/edit

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Warning this will be a long story. I simply can't leave out any of the details and have to tell the story the way it was meant to be told.

Use This Link For The Full Story...

https://docs.google.com/document/d/18uMlqrhCZBovzlm14PhIUg3Rm8grE_veXEYXaqfWtU0/edit

It is a Google Drive document that the puclic should be able to view.

Enjoy!

Thank you again to all my family, friends, and wonderful clients who supported me in becoming a massage therapist. Nothing but love for all of you! 🙏🙏❤️❤️❤️🙏🙏

What Is Tennis Elbow? (Aka Lateral Epicondylitis)

It is a painful condition felt on the outside of the elbow.

It is a painful condition felt on the outside of the elbow. Pain is felt sometimes in the forearm and wrist caused by overloaded tendons.

It is caused due to repetitive motions with your arm/wrist such as typing on a computer, tennis, golf, baseball, cooking, etc.

It can lead to inflammation, degeneration, and in some cases, tearing of the tendons. Ouch!

Can Massage Help? YES!

Therapeutic massage, myofascial release & trigger point therapy can help with swelling, improve circulation and improve mobility to the affected area!

To all my healthy friends out there. Marketing is very clever and sometimes you have to admit you've been fooled.

Reese’s Pro+ coming soon. Just another example to show you the power of marketing and how you should ALWAYS base food choices off of what’s important to you, not just how something sounds. PS: I would 10000% buy this without thinking twice. - #healthfood #rebranding #foodlabels

Surfing was and will always be my number one love and fishing (lake and fly fishing)is second when it comes to being on the water. I love playing drums and music, snowboarding, tennis, hockey, ping pong, mountain biking, and soccer.

As a father and business owner, a lot of these have taken a back seat and now I enjoy hanging out with my wife and son. Roller skating, playing video games with my son, vacations, checking out new restaurants, and sitting on the couch watching a good movie with the family, and watching my son grow up. Enjoying time with my wife,son, and my dog Weezie is where I'm at pure bliss.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Now: www.vitalityhealthmassage.com

☀ Morning Appointment

Tuesday Aug 9th

60 or 90 MINUTE SESSIONS

Availability: 930 or 1030am

120 MINUTE SESSIONS

Availability- 930am

Book Onnline:

www.vitalityhealthmassage.com

Or you can call or text me at:

804-837-4292

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Where am I from and how did I get to VA?
South Jersey To Virginia- December 1998 was my first step towards being an adult. At the time, my girlfriend Erika and I were ready to get the hell out of Jersey and start our new journey.

How lucky was I to be with this beautiful blue eyed, blonde hair, southern bell that I was head over heels over? That southern draw to a Jersey boy was my kryptonite and we got married in Virginia and said...

“I Do” in 2002.

Guess what?
TODAY IS OUR 21 YEAR WEDDING ANNIVERSARY🎉🎉🎉❤️❤️❤️

I was working 4 jobs and she was going to school for dental assisting. She was also my waitress as I was her busboy with spaghetti stains and all.

We loaded up a Uhaul and my sweet baby blue 1986 Dodge Omni on a trailer. Christmas was awesome with gifts like bags of groceries, paper towels and other household items to get us started at our first apartment together.

My goofball buddies gave gifts like cigarette lighters, a wrapped plastic fork with bow and all, a can of soup, used broomstick, and used boxes of half way eaten cereal.

I worked at a finance company which was a subsidiary of BBT and my wife was a dental assistant at the time. We were so young and in love. It was snowing, no cell phones, and a map.

It's the little details that help to make your experience nicer at Vitality Health Massage.

Cell phone charger for anyone with an iPhone. It also has a place for charging your watch also. I also have plenty of hair ties for you thanks to one of my lovely clients that gave me them as a gift.

Look forward to seeing you soon.

Book Now:
www.vitalityhealthmassage.com

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Happy Play Ball Day!

Since August is "Meet The Therapist Month" I thought I woukd share one of my many loves in life which is baseball.

Since I grew up in New Jersey, I will always have heart for the Phillies, but my true love is the Chicago Cubs.

Yes, I was blessed to see them win the world series and for most of us Cubs fans, we all know we may never see this again in our lifetime. We Cub fans are used to losing and we never give up on our team. That's just what Cubs fans do. We never give up on our team.

For me, it was the Sammy Sosa and Mark McGuier home run battle. Yes it was fixed, I know, I know... But MAN WAS THAT GOOOOOD BASEBALL! ⚾🎉

The history of Wrigley field and there were tons of homeruns being hit since Wrigley is a smaller field. This was when I became a Cubs fan. So yes, I can say I didn't jump the bandwagon after they won the world series. 😂

Play Ball Day is celebrated by the M.L.B to encourage young children into playing softball and baseball. (Hmm why not wiffle ball?). So grab a glove today and throw a ball with your kid. Your kid will love it and think it's the best day ever!

Stay tuned for more...

Kind Regards,

Ryan Brown,LMT
Vitality Health Massage

August- Meet The Therapist Month

This month will focus on me! "I want to thank me for believing in me, I want to thank me for doing all this hard work. I want to thank me for having no days off. I wanna thank me for being a giver and trying to give more than I receive." Quote from Snoop Dogg

Regardless of if you like Snoop Dogg or not and regardless of how selfish this may sound, it's a great speech. What's wrong with celebrating yourself, your accomplishments, milestones, your goals your working towards, and always trying to be better than you were yesterday?

This month will give both my existing clients and new clients a chance to get to know me better. I will be discussing my hobbies, massage school, how I became a massage therapist, my credentials and licensing, the types of clients I enjoy working with, and some other fun stuff!

Stay tuned...

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online:
www.vitalityhealthmassage.com

Stress Is No Joke!

Take a moment and determine how severe it's getting.

I'm going to share with you how stress took over my life and how massage literally changed my life. (August will be("Meet The Therapist" month where I will share my story with you)

I completely understand how stress can rock your world, effect your family life, job, and sometimes almost completely change who you are. It almost happened to me.

Massage is a fantastic way to help you manage your stress. Think about it, hot towels, warm table warmer (yes I know it's summer but the air conditioner in my office gets very cold 🥶), some lavender massage creme with arnica or my CBD Massage Oil to help calm and soothe your muscles. I am very serious about helping my clients that are dealing with sever anxiety and stress. This is not a joking matter and a very serious matter.

Take care I'd yourself so you can be able to take care of others and the people you love.

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Book Online At:
www.vitalityhealthmassage.com

How can an LMT help with Plantar Fasciitis Massage?
When left untreated, the condition can become extremely painful and even debilitating for some. But it is a treatable condition, and Plantar Fasciitis Massage can be incredibly beneficial for sufferers.
For many, the first reaction is to use painkillers, but that never fixes the root cause of the injury. That’s why by getting a plantar fasciitis massage from a Licensed Massage Therapist, many of my clients get immediate symptom relief and support and advice to prevent it from coming back.
Here are 5 ways an LMT can help:
#1: Reduce tissue pain and tenderness
Massage is beneficial for helping to relieve the pain and tenderness caused by plantar fasciitis. It works by loosening the tendons and ligaments in the area, which have become tight. In doing so, the pain is relieved quite noticeably.
Massage also helps to strengthen the muscles in the lower leg and foot. This helps to stabilize the foot and heel. As the muscles, ligaments, and tendons grow stronger, it helps prevent the condition's recurrence. Prevention, as they say, is better than a cure!
#2: Reduce swelling
Aside from pain and tenderness, another common symptom of plantar fasciitis is swelling around the heel and ankle. While not necessarily painful or uncomfortable, swelling can cause issues with wearing appropriate footwear or even problems with mobility.
A Plantar Fasciitis Massage can reduce the swelling by helping to release the build-up of fluid in the area. And where the swelling is a direct result of the inflammation caused in the tendons, massage can certainly help reduce this.

Continue Reading By Visiting:

www.vitalityhealthmassage.com/education

Book Online At:
www.vitalityhealthmassage.com

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Tell me what's sore and bothering you? Massage can help!

Neck and shoulders
Hands and forearms
Back pain and hips
Calves and legs
Feet and ankles
Stress, sleep, and anxiety

Book Online:

www.vitalityhealthmassage.com

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

Did you massage can help with migraines? Massage releases serotonin which is usually part of a developing migraine. Massage may help to block pain signals that communicate to the brain. Massage can also help.thr constriction and dilation of the blood vessels in the head. Yep you guessed it, which is also involved with migraines. Massage is also thought to help prevent migraines by relaxing muscles, relieving stress, and helping you sleep better. Massage helps increase blood flow to your head and neck which may help relax tense muscled around your neck.

Should you wish to schedule a session for a migraine, may I suggest some nice warm towels for your neck and upper back along with some of our muscle recovery oil or Lavender massage creme with arnica. Arnica is great for sore muscles. Lavender helps us to calm down and also smells great!

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

🗓️ Schedule Today

30,60,90,or 120 Minute Sessions

Book Online:

www.vitalityhealthmassage.com

Connect:
Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Use the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/share

*AVAILABLE APPOINTMENTS

🇺🇸 🗽 🇺🇸 🗽 🇺🇸 🗽
Have A Safe & Happy 4th of July!

🪖🪖🪖🪖🇺🇸🇺🇸🇺🇸🇺🇸
Vetrans Special
15% Off Any Massage Service Now Through The End Of July
👍🙏🤲 Thank you for your service!

*Appointment Availability may change based on a first come first served basis*

Book Now At: www.vitalityhealthmassage.com
Call Us: 804-837-4292

Connect With Me:
https://poplme.co/D5j0SlND

60 Minute Sessions
Thurs 6th- 500pm
Mon 10th- 500pm
Wed 12th- 230,300,630,700pm
Thurs 13th- 530,700pm
Fri 14th- 300,330pm
Sat 15th- 1100am

90 Minute Sessions

Wed 12th- 230,630pm
Thurs 13th- 530,630pm
Fri 14th- 300pm

120 Minute Sessions

Thurs 13th-530, 600pm

Available Appointments

60 Minute Sessions

Mon 26th- 800am
Tues 27th- 800,830am, 300,330pm
Wed 28th- 800, 830am, 300,330,600,700pm
Thurs 29th- 130,230pm
Fri 30th- 800am

90 Minute Sessions

Tues 27th- 800am and 300pm
Wed 28th- 800am, 300, 600, 630pm
Thurs 29th- 130, 200pm

120 Minute Sessions
Wed 28th- 600pm
Thurs 29th- 130pm

Book Online At: www.vitalityhealthmassage.com

Connect With Me/Contact Card:
https://poplme.co/D5j0SlND

🍿🎉🍿🎉🍿🎉🍿🎉🍿🎉🍿

Pop Up Appointments

💥Book Online:

www.vitalityhealthmassage.com

📦 Packages/Series: *Save $10 Per Session*
60 Minute Series: $210 (3 sessions)
90 Minute Series: $270 (3 sessions)

🇺🇸 Promotion: In Honor Of Our Veterans
*Can not be combined with any of our packages/series or other discounts/promotions, transfered, or gifted to anyone.

Show me your military ID card from now until 7/31/2023 and receive 15% of any of our massage services.

I am forever grateful for my freedom and your service and this is my way of saying thank you.

60 Minute Sessions

Mon 26th- 800am
Tues 27th-8, 830am or 3,330pm
Wed 28th- 8,830am,3,330,600,700pm
Thurs 29th- 130,200pm
Fri- 8,900,930am,1030am

90 Minute Sessions

Tues 27th-800am or 300pm
Wed 28th- 800am,300pm,600pm, 630pm
Thurs 29th-130 or 200pm
Fri 30th- 800am, 900am, or 10am

120 Minute Sessions

Wed 28th-600 pm
Thurs 29th- 130pm
Fri 30th-800am, 930am

🍿🎉🍿🎉🍿🎉🍿🎉🍿🎉🍿

Pop Up Appointments

💥Book Online:

www.vitalityhealthmassage.com

📦 Packages/Series: *Save $10 Per Session*
60 Minute Series: $210 (3 sessions)
90 Minute Series: $270 (3 sessions)

🇺🇸 Promotion: In Honor Of Our Veterans
*Can not be combined with any of our packages/series or other discounts/promotions, transfered, or gifted to anyone.

Show me your military ID card from now until 7/31/2023 and receive 15% of any of our massage services.

I am forever grateful for my freedom and your service and this is my way of saying thank you.

60 Minute Sessions

Wed 21- 6, 700pm
Mon 26- 800am
Tues 27- 8,830am or 3,330pm
Wed 28- 8,830am, or 3,330pm, 6,700pm
Thurs 29-130,230,630,700pm
Fri 30- 8,9,930, 1030am

90 Minute Sessions

Wed 21-6,630pm
Tues 27- 8am or 3pm
Wed 28- 8am, 3,6,630pm
Thurs 29- 130, 200, 630pm
Fri 30- 8,9,1000am

120 Minute Sessions

Wed 21- 600pm
Wed 28- 600pm
Thurs 29- 130pm
Fri 30- 8,930am

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

In Honor Of Our Veterans...

Vitality Health Massage proudly respects and honors our veterans who have sacrificed so much for our freedom. I am forever grateful for the freedom I have and will never take for granted. As a business owner, I am especially grateful that I have the freedom to own my own business and provide services to clients who need my help. Now it's my time to do my part to honor our soldiers and military.

RULES: From 5/29/2023 through 7/31/2023 any veteran or soldier serving our country will receive 15% off any of our massage services when they present their military id. Can not be combined with any other offers, promotions, or discounts.

Please read our policies at www.vitalityhealthmassage.com/officepolicy

Use This Link For More Information:

https://www.massagebook.com/VitalityHealthMassage/massage/deals/In-Honor-Of-Our-Veterans/113537?src=external

⭐AVAILABLE APPOINTMENTS⭐

*Appointment availability may change based on a first come first served basis.

*Appointments below are based upon a 60 Minute session*

We also offer 30,60,90,and 120 minute sessions.

June

Tues 6th- 9, 10am
Wed 7th- 9,10am or 430pm
Fri 9th- 2,230pm
Mon 12th- 630pm or 7pm
Tues 13th- 500pm
Wed 14th - 5, 530pm
Thurs 15th- 5 or 7pm

📅Book Now At: www.vitalityhealthmassage.com

📞Call Us: 804-837-4292

⭐Connect With Me:

https://poplme.co/hash/pYEE9tmK/1/share

Happy Mothers Day ❤️🌸🌺

So what have you doing for MOM today? Flowers? Lunch? Nice chat on the phone to catch up? Going to church? Spending time together with her and family? Whatever you do, make sure to thank her for her hard work and sacrifices and make sure you tell her you love her!

LATEST NEWS-

🍿POP UP APPOINTMENTS

SIGN UP FOR POP UP APPOINTMENTS!

Sign up for POP IN appointments and I will notify you about cancellations and available appointments. You choose how frequently you want to be notified and have complete control of opting in or out of these notifications. Great for clients that...

-Live close to my office
- Need immediate help with pain and unable to find an available appointment
- Work from home
- Have a flexible schedule
- ​Need a quick appointment

www.vitalityhealthmassage.com/popupappointments

Connect With Me 📱

Ryan Brown,LMT
Vitality Health Massage

Click the link below and add my contact card into your phone.

https://poplme.co/hash/pYEE9tmK/1/SHARE

⭐AVAILABLE APPOINTMENTS⭐

*Appointment availability may change based on a first come first served basis.

*Appointments below are based upon a 60 Minute session*

We also offer 30,60,90,and 120 minute sessions.

MAY

Tues 16- 930,1000, 1230pm
Wed 17- 430,530,700pm
Tues 23- 330pm
Wed 24- 400,500,530,700pm
Thur 25-400, 500,530,700pm

📅Book Now At: www.vitalityhealthmassage.com

📞Call Us: 804-837-4292

⭐Connect With Me: https://poplme.co/D5j0SlND

⭐AVAILABLE APPOINTMENTS⭐

*Appointment availability may change based on a first come first served basis.

*Appointments below are based upon a 60 Minute session*

We also offer 30,60,90,and 120 minute sessions.

MAY

Tues 9th- 3 or 330pm
Wed 10th- 330pm
Fri 12th- 1 or 130pm
Wed 17th- 430,530, or 7pm

📅Book Now At: www.vitalityhealthmassage.com

📞Call Us: 804-837-4292

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It sure does feel good when you get the thumbs up for a massage you provided for another massage therapist.

Seriously...
Remember, this is YOUR massage and when you are in my treatment room it's all about YOU. I want you to get what you want from your massage and communication is so important.
Don't ever be afraid or worried about how I can improve, change something, tell me about something that didn't feel good or even something about our last session that you want me to change.

If I don't know about these things, how can I improve for both you and others?

Example: When I go to order food at a restaurant I tell the waiter/waitress what I like and dont like when I order my food. When the waiter/waitress checks in and asks how's the food or if I need anything, you can bet I'm going to let them know because I want my food and my experience to be awesome.

I want you to do the same thing with me during your session. Please don't think your going to hurt my feelings or offend me.I was born and raised in South Jersey, single mom with three kids, and the youngest in my family. We Jersey folks have tough skin so trust me when I say I can handle feedback. If not... Fawget about eeet! 😂(Just kidding) Yes I do have a great sense of humor.🙂

I strive to improve both my craft and my business everyday. Taking continuing education classes, practicing massage with other massage therapists, constantly watch YouTube and Instagram videos about Massage therapy, and reading books about massage therapy. In order to progress in my profession, I have to be open minded to learn and try new things with clients. I take my clients feedback very seriously. Your well being, way you feel after and during our session, making sure you feel better, that you are safe, and happy is absolutely no joking matter to me.

THIS 🔝 is probably THE most important part of my business and how I manage to keep my clients happy and coming back to see me.

What I've learned is, the number one most important part of my business is making sure you had a great experience. Yes, I'm not kidding when I say that.