One Thirty One Aesthetics

🏖Here is your friendly reminder than SPF isn't just for the summer!!

If it is daytime the sun is out and she is vicious lets be real! I love her but she isn't always the friendliest. Let's break some of these down a little further.

✨As long as you are wearing a broad spectrum SPF 30 you are in the clear. Studies show a marginal difference in anything higher than that!

✨Tinted SPF has iron oxide in it. This protects us from visible light and blue light damage, if you are prone to melasma or hyperpigmentation this is going to be an additional umph your skin will thank you for!

✨Not all acne is the same! Some acne can be exacerbated by UV exposure. This is why mineral SPF is widely recommended for acne prone skin. Not all chemical sunscreens are bad for acne, but results show that mineral tends to be a lot more gentle and effective for those with oily and acne prone skin!

Need a good SPF recommendation?! Drop a ☀ below and let's talk about what is best for YOU!!!

Your skin does most of its repairing while you sleep, so what you do at night actually matters more than you'd think. ☁

But this isn't just about products. Lowering your stress before bed shows up ON your face (i know, one more thing to worry about...), less cortisol means less inflammation, fewer breakouts, calmer skin. Here are a few solid wind-down rituals to consider:

🛀Warm bath or shower to bring cortisol down.

💆A few minutes of facial massage to get that lymph moving.

🔅Dim the lights to cue your nervous system that it's time to rest.

🛠Nourishing skincare while your skin's in repair mode.

📵Journaling to dump the mental clutter. Or my personal MUST no screen time 30 minutes to an hour before laying down! (I have the Brick and I LOVE her!)

☕️Herbal tea, or something warm to round it all out.

You don't need all six. Pick one and actually do it tonight. Which one are you starting with? Tell me below and let's cheer each other on! 👇

Nothing means more than this. 🥹 A little reminder of why I do what I do, straight from the people who trust me with their skin.

If we've worked together, I'd LOVE to hear how your skin's doing now, leave me a little love letter below. 👇

Okay this is your sign. 🫶 It's Best Friend's Day and for the next 24 hours, you and your bestie can both come in for a custom facial and I'm knocking $10 off!

Because the people who hype you up deserve to glow too. Grab the one friend who'd cancel plans for you and let's get you both in my treatment room!

Rather come to get bronzed?! Enjoy $5 off your spray tans instead🤎

Tag your person below so they see this, and DM me "bestie" to grab your spots before this expires tomorrow morning. ⏳

I am that esthetician. The one who will not stop talking about SPF. Sorry not sorry. 😅

Cloudy day? SPF. Working from home? SPF. Five minute drive to Target? SPF.

I pinky promise you that 10 years from now you will be grateful you followed through.

The reasons people walk into my room are never really about the facial.🫶

It is the birthday. The hard week. The first hour to yourself in months. The wedding you have been counting down to. The breakup nobody knows about yet.

I see all of it. And whatever brought you in, I promise you are in the right place.

Come see me when you are ready.🫂

✨Wanting healthy glowy skin is not high maintenance.

✨Booking the facial is not high maintenance.

✨Investing in good skincare is not high maintenance.

✨Caring about how you feel in your own skin is one of the most normal things on the planet.

🗓️Go book the appointment!