Saltsanctuaryct

Join us for a month of October wellness 🧘‍♀️🩷💆🏻‍♂️ We offer Halo therapy (individual and group sessions) Massage Therapy, Facials and Waxing, Reiki, Sound baths, and Yoga. You can join the series or do individual drop ins. All yoga classes include halo therapy for added health benefits. We can’t wait to welcome you to our space!

Halo therapy. One hour of salty goodness in our padded zero gravity chairs. Your choice of music. Solo or bring friends.

Somatic yoga with Lisa is a welcoming, trauma/injury release, self awareness class. Relax. Release. Restore.

Your instructor Lisa 🩷

Stretch and Alignment with Wendy. Breathe. Stretch. Align. Repeat. Improve your posture, flexibility and your mindset with this gentle class.

Your instructor Wendy 🩷

Stretch and Recovery. Entry level yoga class. Meet your body where it’s at and build strength. This class is the perfect blend of stretch and building strength. Breath and stretching combined with planks and downward facing dog…a perfect mix to up your yoga game.

Your instructor Kelly 🩷

We currently do not have any weekend classes besides Anastasia’s pop up aerial yoga October 3. Two spots left!!

Small classes. Individual attention. Come fly with us 🪽

One spot left for Monday’s sound bath. Call/Text 203-501-3747 or email [email protected] to reserve your space.

Save the date!! Monday, September 28 at 7pm. Spaces are limited to 8 people. $40 to attend. Don’t miss out!

Our first aerial yoga class. Thank you Mudroots & Moonlight

Breathe. Release. Fly. Restore.

Check out the upcoming schedules! All classes include halo therapy! We currently do not have any weekend classes, but we do have some great things planned for the fall 🍁🍃🍂

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Happy Labor Day 🇺🇸 Enjoy this beautiful weather!