Salt + Light Wellness
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Cincy Salt Room in Milford. Halotherapy + Red Light therapy + Functional labs + coaching + Couples Massage. Thank you.
Appt only.
🌅 Halotherapy Salt Room-45 min
1 person $45, 2+ adults $35 pp, 5+ adults $25 pp, kids $5 ea
🌅 Red Light-20 min $25 Inspiring others to take control of their health and reach optimum health. Please send a private message or email me at [email protected] to discover how I can help you. Health Coaching Services
doTerra Essential Oils
www.mydoterra.com/nicolenickley/#/
09/24/2026
Salt + Light are great when the days are grey. Schedule your appointment today for an overall wellness boost. You can add on the PEMF red light mat onto your salt room session and or add the red light room. Breathe better, feel better, live better. Link to schedule in bio.
Schedule some time to connect and relax this Saturday 9/19 with a couples massage in the salt room! $240 Call or Text 513-706-6017 to reserve your time. Also great for besties or mom + daughter.
So yesterday I tried something new…..salt therapy for horses! Let’s just saaayyy they approved!! You can see their sinuses clearing and how much they love salt in this video. Just like people, animals can develop allergies and respiratory conditions, especially in barns and dusty fields. Wellness concerns that we hope to see improvement in: allergies, coughing after exercise, and asthma. Next week for another that has pneumonia. Thank you Cincinnati Therapeutic Riding and Horsemanship for having me out to the barn to help keep these horses healthy. It brought great joy! If you are interested in this for your horses, please call or text 513-706-6017.
Can you guess what this is for? If you already know because I have been talking to you wait for your comments and let’s see if anyone else can guess! I’m so excited to try something new. I’ll come back and give hints if needed.
Good morning from The Fitness Sampler with The Beauty Boost Cincy! Sharing salt therapy with so many lovely ladies.It’s a beautiful day! ☀️💖
09/03/2026
Take some time for self care on Friday and join us for a regular session or mini session if you are short on time. 20 minutes in the salt room for a quick refresh before the long weekend?! Call or text to sign up 513-706-6017. This is a great opportunity to try salt therapy for the first time. Halotherapy is an amazing overall wellness experience leaving one feeling refreshed and breathing better.
09/01/2026
September is here and we have great news..
Our Salt + Light Women’s Bible Study is back!!!!
We hope you’ve had a beautiful summer and are excited to come together again during this new season as we cultivate intentional faith filled community 🕊️
We are opening our doors for a special gathering and experience to dive into the Bible and also receive the relaxing benefits that our salt room has to offer, all at once. 🧂💡📖
As a reminder — you do not have to attend a previous Salt + Light Women’s Bible Study to attend another session. They do not build upon each other and every time we meet is a new and unique experience for all who attend!
Friday, September 25th
Beginning at 7PM • Doors open at 6:45PM
This is absolutely free. Come as you are.
Spaces are limited and sign up is required.
Led by Krystle Martin
Live worship featuring Mason Hutchinson
Grab your gal pals, mommas, grandmommas, daughters and we’ll see you there!
Link in bio to sign up 🤍
“You are the light of the world, a city that is set on a hill cannot be hid.” - Matthew 5:14
08/30/2026
✨ GIVEAWAY TIME! ✨
We’re giving away TWO FREE TICKETS to The Cincy Fitness Sampler on September 5th! 🎉
Get ready for a high-energy morning featuring:
💪 6 back-to-back workouts
🛍️ 75+ health and wellness experience stations including mini salt session with us (Salt + Light Wellness)
🎁 Tons of freebies and giveaways
👯 The chance to move, connect and make new friends!
To enter:
1️⃣ Follow EVENTS + EXPERIENCES FOR WOMEN | 📍CINCY, OH
2️⃣ Follow Cincy Salt Room + Red Light Therapy + Functional Health
3️⃣ Like this post
4️⃣ Tag a friend you want to bring with you!
Each separate comment counts as an additional entry, so tag as many friends as you’d like! 🙌
Giveaway closes Wednesday at 5pm. The winner will be announced on Wednesday and contacted directly by this account.
Good luck—we can’t wait to see you at The Cincy Fitness Sampler! 💖
This giveaway is not sponsored, endorsed or administered by Instagram. The winner will only be contacted by this account. Please do not provide payment information to claim your prize.
08/21/2026
Just 2 salt room sessions available for Saturday. Schedule online today. Link in bio.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
202 Locust Street
Milford, OH
45150
Opening Hours
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 12pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 2pm |
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