Golden Wellness House
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I am a Holistic Health Coach, Plant Based Food Educator & Green Lifestyle Consultant currently living & practicing in southern NH.
A HOLISTIC HAVEN OF
SELF-CARE + COMMUNITY CONNECTION
🌿Holistic Skin Therapy
🌿Chiropractic Care
🌿Ayurvedic Nutrition + Biomagnetic Therapy
🌿Massage Therapy
🌿Intuitive Mediumship
🌿Semi-Private Movement Classes
🌿Workshops
🌿Community Events Besides being a mama to two amazing children & playing outside, my next favorite way to spend my time is helping people realize their dreams for their health. I have studied health, wellness & fitness for over 15 years. After many years of guiding family, friends & coworkers in creating healthier lifestyles, I knew I wanted to spend my life educating & counseling others. I enrolled in the Institute for Integrative Nutrition & earned my certification as a Holistic Health Counselor. After years cramming myself full of restaurant meals & packaged foods, I weighed in at almost 200 pounds. I made a vow to myself to change my ways & now 10 years & two children later, I'm in the best shape of my life. Change is hard & no one knows that better than Veggie Babe. Over the years I've transformed from an overweight, unhappy mess to a veggie fueled amateur athlete. I can be your guide, coach & confidant on your journey to health. I work with each individual to assess their current lifestyle, create a detailed intention for their wellness & take them step by step in executing the plan. Through humor, kindness & a bit of tough love, I will hold you accountable for your choices & help you become a version of yourself you never knew existed!
10/14/2026
Guard your glow✨
Glowing skin starts with a strong barrier. When your barrier holds onto moisture, everything else falls into place.
Flower Sap by apis.apotheca.farm brings together rose and the sea: organic rosewater, aloe and seaweed extracts, balanced with purple gromwell root, sunflower oil, and aspen bark. It draws water into your skin, helps reduce moisture loss, and leaves a soft dewy finish.
Wear it on its own as a light lotion, or blend it with your favorite oil or balm.
Swipe through to see why it’s a barrier loving favorite💧
Is your skin feeling thirsty this season?🙋♀️
Āyurveda teaches us that cleansing seasonally helps to prevent illness and boost digestive strength. At our “Cooking with Can” Live event Leo and I showed how to make broccoli soup as medicine for the fall season! All my best, Candice
10/06/2026
Hydration in full bloom🌹
There’s something about rose that makes you pause. One mist, one breath, and your whole body softens a little.
This certified organic rosewater from 🌼Blissoma Holistic Skincare🌼 is steamed distilled from roses grown in Morocco’s Kalaat M’Gouna Valley. It’s just pure rose, with no additives or preservatives. Mist it on your skin after cleansing, between meetings, or into your space whenever you need a reset.
Hydrates. Softens. Soothes. Uplifts.
Swipe to meet the mist🏵️
When do you need a moment to pause most? Morning, midday, or night?
09/29/2026
Melt away the day🌙
Some rituals start in the kitchen with a warm mug of golden milk. This one starts at the sink.
This cleansing balm, made by apis.apotheca.farm is inspired by the Ayurvedic golden milk tradition. It blends turmeric, cardamom, and farm grown calendula, chamomile and centella into shea and kokum butters. Massage it into dry skin, add water, and watch it turn into a soft, milky cleanse that lifts makeup and sunscreen without stripping your skin.
Two minutes. Warm water. A breath before bed.
Swipe through to see what’s inside✨
What does your evening wind down look like? Tell us below👇
The season is turning, and so are we🍂
Step through the doors of Golden Wellness House and discover what the season has in store—healing, connection, self-care and a little magic🕯️
The door is open.
Come see what calls you in🍁
It’s early autumn in New England and we’re living in the delicious in between. When there’s a crisp coolness in the air, but the summer sun is still with us. This season is short and every day can feel different-especially to our skin. We’ve moved beyond the hot, humid, sun soaking days into cool mornings and dryer days.
Your skin needs to repair from the summer and prepare for the winter now. It needs deep cleaning, brightening and nourishment and it needs it to change day to day until the snow begins to fly.
The Golden Milk Cleanser from apis.apotheca.farm will draw impurities and debris from your pores while leaving behind a nourishing foundation for the products that come after.
The 🌼Blissoma Holistic Skincare🌼 Rose Hydrosol is a staple throughout the year-morning, night and any time in between.
For skin to be truly hydrated, it needs water AND oil. The hydrosol is the water your skin needs before applying anything else. The apis.apotheca.farm Flower Sap is the PERFECT in between veil. Composed of just a bit of sunflower seed oil, aloe and a proprietary herbal blend that leaves your skin feeling lightly hydrated with a healthy glow.
On those more cool days you’ll layer the Marma’laide solid serum over the Flower Sap. Marma’laide is a juicy, antioxidant packed creamy semi-solid gel-like serum whose purpose in life is to even out skin tone, fade hyperpigmentation, boost collagen production, and keep breakouts at bay— in other words, to glow you up!
Some days just a mist of hydrosol and a bit of Flower Sap will be just perfect. Some days your skin will need more. This is the perfect time of year to begin an intuitive approach to your skincare. Every day is different. Tune in to yourself and know that these offerings with support your skin in any way it needs.
A rose doesn’t ask for easy conditions to become beautiful, it just keeps growing—through drought, through time, through everything that tries to wilt it.
At Golden Wellness House we believe self-care isn’t a luxury, it’s the water and light you need to keep blooming. Our practitioners are here to walk that journey with you, one session at a time.
Click link in bio for more info.
05/04/2026
Our community kettlebell class is filling up fast! Bring your family over to the house to try a fun outdoor kettlebell workout while the kids enjoy playing outside together!
Kettlebells & Community Bored of weekend brunch? Looking for something fun to do outside with family and friends? Join us for a sweaty good time!
Click here to claim your Sponsored Listing.
Telephone
Address
388 Nashua Street
Milford, NH
03055
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