melody_rdh
MelodyRDH, Independent Consultant, Rodan+Fields
Follow my iG @Melody_RDH 🦷🪥 Take a chance because you’ll wish you started today.
I’ve created this page to share promotions, sales, information about skincare, and a little bit about what I do as an Independent Consultant. I’m a part-time Dental Hygienist by day, and a Full-time dogmom & wife / semi-empty nester with two “kids” spreading their wings and one at home. My goal is to continue to live without debt and spoil my furbabies & kids where I was born, in Hawai’i, and to give my three kids the best start in life. This is why I am sharing scientifically-backed dermatological skincare that has proven results (like my own) with all of YOU! Since our products and business come with a 60-day, empty bottle, money-back guarantee, I would love to share why I fell in love with Rodan and Fields (from the makers of Proactiv) and decided to become a consultant after recovering from a stroke in my mid-30’s. Clinical work was taking its toll on my body, and doctors have advised against working long hours as a clinical dental hygienist, but I was not willing to give up the years of education and write off the struggles I and my whole family endured whilst I was pursuing my career. I love my patients and my career is very rewarding, and I enjoy helping others despite the pain. I see myself as a health care prevention specialist, health advocate, educator, and mentor. I research everything that I use personally, and I would not recommend something that I didn’t believe in. I am working this side job so that I can GIVE more, support others, and share all that comes with having healthy, radiant skin. Doctors Rodan+Fields have put the tools, training, and information in the hands of the Independent Consultant. Web-based training, social media tools, corporate events, and the fellowship of the business ensure good business practices and a strong support system for all new consultants. Please, if you’re looking for a way to get out of debt quicker, stop missing the important moments in life because you’re too busy working, or just want to plant a seed that can grow into a supplemental income that you can earn from your phone, computer, or tablet... let me share what I have learned with you. Even the business carries a 60-day money-back guarantee, and you can start investing in your future for just $75 start-up.
09/05/2026
FREE EVENT: âś… Help for ADHD, Autism, Anxiety, SPD Register now for this free class before tickets are gone.
08/25/2026
“Put a heat pad on your back, it will certainly reduce your pain.” But what if heat actually makes you feel worse? 💜🔥
Christina Applegate once explained her experience with multiple sclerosis by saying, “People don't understand that heat makes us sicker.” Her words highlight something important about chronic illness: what feels soothing to one person can sometimes aggravate another person’s symptoms.
Heat is often suggested for muscle aches and chronic pain because warmth may relax muscles and feel soothing. But there is no universal rule that heat will reduce fibromyalgia symptoms for everyone. Some people with fibromyalgia may find warmth comforting, while others may feel worse with higher temperatures, especially when fatigue, dizziness, sweating, or temperature sensitivity are already part of the picture.
That is why your own response matters. 💜 If a heating pad makes your pain, fatigue, dizziness, or overall symptoms worse, you do not have to keep using it simply because someone says it “should” help. Pain management is not one-size-fits-all, and your body’s response is important information to discuss with your healthcare professional.
Christina’s experience also reminds us why assumptions can be frustrating for people with chronic illness. Someone may confidently recommend a solution that works beautifully for them while having no idea what another person’s nervous system, symptoms, or underlying condition can tolerate.
Fibromyalgia is associated with altered pain processing and sensory sensitivity, so symptom triggers can vary greatly between individuals. That does not mean every heat-related reaction is caused by fibromyalgia, and significant temperature intolerance or new symptoms deserve medical evaluation.
You know your body better than a generic piece of advice does.
Sometimes the most helpful thing is not finding the “perfect” treatment everyone recommends — it is learning what actually helps your own body and respecting the signals it gives you.
08/14/2026
The OUUC's online Book Nook used book store is hosting another in-person sale this week to benefit Thurston County Food Bank!
📚Book Nook Garage Sale📚
When: Friday, August 14 and Saturday, August 15, 9am-1pm
Where: 818 McCormick St SE, Olympia, WA 98501
Fill up your bags with great reads, then decide how much you'd like to donate (suggested donation: $2/book)
Please car pool and bring your own bags if you can. Cash or checks only (or, they can show you how you can donate by card - online in the Book Nook store)
Funds raised will benefit the Food Bank, so stop by and check it out! The last in-person sale in May raised nearly $1500!
08/08/2026
FREE EVENT: âś… Fatigue, Fibro, & Chronic Disease Register now for this free class before tickets are gone.
07/07/2026
FREE EVENT: âś… Help for ADHD, Autism, Anxiety, SPD Register now for this free class before tickets are gone.
You always have a choice. You don’t need to be agreeable or palatable to others. You deserve to be and do everything you choose based on your own values and beliefs. To love yourself and heal your self means getting out of your comfort zone. Nothing changes if nothing changes, so start living your authentic life and live to your full potential. Don’t know where to start? Tell someone you trust, get therapy, find a life coach, educate yourself, connect with others. We linger too long in what we’ve become accustomed to; you have a choice and you can choose yourself and love yourself. Treat yourself with the same love, patience, and care that you give to others.
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Mililani Town, HI
96789
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