New Age Bodywork

One thing I see often:

People don’t realize how much energy they spend holding themselves together.

Until they finally stop.

After bodywork or sound work, clients often say:

“I didn’t realize how tense I was.”

That awareness is where healing starts.

Not fixing.
Not forcing.

Just noticing.

Your body has been communicating with you the whole time.

The question is:
Have you had space to listen?

Tonight. 👉 Return to Center.

A somatic sound bath designed to help you slow down, reconnect, and notice what your nervous system has been carrying.

This isn’t about “clearing energy” or forcing anything to happen.

It’s about giving your body space to settle.

To notice.
To soften.
To return.

🗓 Tonight at 6:30 PM
📍 New Age Bodywork
🎟 Limited spots available

Message me to claim one of the last spaces.

A lot of chronic pain isn’t just about tight muscles.

It’s often about patterns your body has learned to hold.

Protect.
Brace.
Push through.
Stay alert.

Over time, those patterns become your “normal” until pain, tension, fatigue, or burnout start speaking louder.

This is why bodywork has to go deeper than symptom relief.

When we slow down and listen to the body, change becomes possible.

Not by forcing.
By understanding.

If your body feels like it’s always “on,” this work may be for you.

Book your session through the link in bio.

As Pride Month comes to a close, I'm grateful for the opportunity to serve this community.

Whether you're LGBTQIA+ or an ally, thank you for supporting local businesses that believe everyone deserves compassionate, inclusive care.

Happy Pride.

🌈 New Age Bodywork | Millcreek, Utah 🌈

To my LGBTQIA+ clients:

Thank you for supporting local queer-owned businesses.

Community support is what allows small businesses like mine to exist.

❤️🧡💛💚💙💜

Tuesday is my behind-the-scenes day.

Planning client care.
Reviewing notes.
Building new education.
Refining the Myosomatic Method.

I have a few openings this week for bodywork if your system has been asking for support.

This work is especially helpful for:
→ chronic pain
→ nervous system dysregulation
→ jaw tension
→ migraines
→ burnout
→ sleep struggles

Message me “RESET” and I’ll send you my booking link.

If massage gives relief but the pain always returns, your body may be holding a deeper pattern.

This is where my work focuses:
✔ fascia
✔ posture
✔ breath
✔ nervous system regulation
✔ habit loops

The goal isn’t temporary relief.
The goal is helping your body stop recreating the problem.

That’s the foundation of the work that I do in my massage practice.

Book through the link in bio.

Somatic Sound Bath ~ Return to Center
- July 2nd, 2026 @ 6:30 PM

Life pulls us in so many directions. Stress, urgency, and constant doing. This month’s Somatic Sound Bath is an invitation to pause, soften, and come back to yourself.

Return to Center is about reconnecting with your body as a place of steadiness. Through gentle guided somatic practices, tapping, breath, and immersive sound, we’ll explore what it feels like to settle your nervous system and find your way back to your own internal anchor.

This isn’t about “fixing” anything.
It’s about creating space to notice. To listen. To return.

Perfect for anyone feeling overwhelmed, stretched thin, or simply needing a reset.

Includes:
• Guided grounding + tapping practice
• Restorative sound immersion
• A simple symbolic closing ritual

Spots are limited to keep the space intimate.
Reserve your spot now.

A little personal post today.
Celebrating someone who helps hold so much of my world together.

Running a small business can feel heavy sometimes (especially when you care deeply about the people you serve). Having someone beside me who believes in this work matters more than I can explain.

Grateful for love, partnership, and building a life that feels aligned.

And grateful for all of you who trust me with your healing.

❤️