Off Coast Wellness
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www.offcoastwellness.com
https://linktr.ee/offcoastwellness
🩺Hormone Therapy
🏃♀️Young Women's Wellness
🍎Weight & Functional Nutrition
👩🏼⚕️Woman Owned
📍In-Person Support DE
🌟Virtual Support DE, MD, FL
🎙️Podcast: You Good, Hormones?
10/08/2026
October is about more than wearing pink. 🎀✨💖
It’s about awareness, education, early detection, and empowering women to advocate for their health….At Off Coast Wellness, we believe informed decisions and individualized care go hand in hand. Knowing your risk, staying on top of screenings, and listening to your body can make all the difference. And this month, we’re taking awareness one step further... Swipe for details. 💗
09/24/2026
A little peek at what I've been reaching for lately to stay fueled, satisfied, and feeling my best throughout a busy day. ✨
Because supporting your hormones isn’t just about labs and medications, nutrition, movement, sleep, stress, and your everyday habits all play a role.
And there’s no “perfect” hormone diet. What works for me may not be what works for you, which is exactly why we offer personalized, in-house nutrition guidance at Off Coast Wellness to help you find what works for your body. 🤍🥑💫
Let’s talk all things PMS/PMDD/PME and our young women’s wellness program! ✨ This program was meant for women navigating these times, how your cycle effects you doesn’t have to be guesswork 🙌
09/16/2026
We can’t wait to officially celebrate the opening of our clinic with you all. Come to our ribbon cutting on October 16th and celebrate with us with lots giveaways, refreshments and more. ✨ Please RSVP using the link below or in our bio!
https://www.eventbrite.co.uk/e/1999710858007?aff=oddtdtcreator
Hit or Miss Hormone Edition ✨What topics should we cover next?? 🤭
Let’s talk: Nutrition and Hormones ✨
What you eat doesn’t just impact your weight, it can impact your hormones, energy, mood, metabolism, sleep, and so much more.
The goal isn’t perfection or another restrictive diet. It’s giving your body the nutrients it needs to actually function at its best. 🤍🥺🍎
Because when it comes to hormone health, what’s on your plate matters more than you might think.
POV: you thought perimenopause was a “40’s problem” but your body said think again 🤭💀
We're back 🤭 A day late, but not short on info! 📝✨ What topic do you want me to cover next week???
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Contact the business
Website
Address
35247 Atlantic Avenue, Unit 2
Millville, DE
19967
Opening Hours
| Monday | 10am - 2pm |
| Tuesday | 8am - 4:30pm |
| Wednesday | 8am - 4:30pm |
| Thursday | 8am - 4:30pm |
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