Conscious Occupational Therapy and Coaching

This tool is so beneficial and truly a staple in every home. Tracking your cycle makes it’s ALL MAKE SENSE. Better yet, your partner can now support you with intention and efficacy. Tumor fan easier plan your activities, work and life!

My kids even love checking and reading every day. Seeing my children inquire about how I’m feeling has been so heart warming. I mean….. my 11 year old suggested to everyone that I pick the movie in luteal phase. WIN.

Join me in the privacy of your living room and get in touch with your pelvic floor and core. This is movement curated to “fix your form” and “fix your pressure” so you can keep working out your way! Or maybe this is the workout you get in all week, I’m not judging. I’m here for you!

6/10 @ 10am CDT
$20

Feel free to black out your screen as I guide you through the basic drivers of pelvic dysfunction, and your role in healing.

If you have pain, leaks, pressure.. this class is for you!

Book now, select:
Pelvic Floor Bootcamp VIRTUAL SALON

consciousoccupationaltherapy.janeapp.com