Mood Swing Wellness

After a long day of helping you feel like your best self, Ruchi Soni • LMT is taking some well-deserved timeout. 🧘‍♀️✨
Self-care isn’t just for our clients—a team that truly believes in the power of recovery is the team you want in your corner. Flipping the switch to recharge those arms! 🔋💼

Terryn Mcbride is a beloved member of our community, continuously giving back to the next generation and showing girls they can do whatever they put their mind to! She has worked incredibly hard to get to this point and finances should never be the reason an athlete (especially one as dedicated and talented as Terryn) doesn't get to compete.

If you can, please consider donating to help Terryn get to nationals!

✨ Ready to prioritize your wellness? ✨

There’s never been a better time to invest in yourself. For a limited time, Mood Swing Wellness is offering an exclusive New Member Offer!

🎉 Get $50 OFF per month for your first 3 months on our Unlimited & Unlimited+ Memberships!

As a member, you'll unlock:
Exclusive member-only deals 🛍️
Early access to new products 🚀
Member-only rewards 🎁

📲 DM us "New Member" to claim your spot.

🌐 Head to www.mke-wellness.com to learn more!

⏳ Hurry—this exclusive offer ends July 31! Don't miss your chance to save more from your very first session.

9D Breathwork: Letting Go
Sun, July 19, 2026 | 5–7 PM
Mood Swing Wellness (MKE)

An active, high-intensity breathwork experience designed to help release physical and emotional tension. Through intentional breathing, immersive sound, and guided facilitation, participants are supported in releasing tension, building stress resilience, enhancing mental clarity, and cultivating a greater sense of well-being.

$40 per person | Only 12 spots available

Reserve your spot here:
https://www.fresha.com/store/mood-swing-wellness-store-crlc0ala?share=true&pId=989291
—or—
DM “BREATHWORK” and we’ll send you the link.

July 12 we’re back with another Sip Social 🍋

Come support our mini-entrepreneurs’ lemonade stand, grab a cup, and treat yourself to discounted recovery services (compression + red light). Chill, reset, and soak up the vibes.

Want to pre-register and lock in the exact time you want?

DM “LEMONADE” and we’ll get you scheduled.

Summer recovery just got a whole lot easier! Check out our new power hour Monday, Wednesdays and Fridays 7:00 a.m. To 10:00 a.m. with Z like 26!

Start your mornings off right and knock out that summer bucket list!

2 spots are still open for the consistency challenge next week to help you jumpstart your routine! DM "consistency" to enter the challenge!

🙌 NEW MASSAGE HOURS 🙌

We just extended our massage therapy hours! Now you can recover with us:

📅 Monday - Thursday
⏰ 10:00 AM - 7:00 PM

Plus, we're still running our NEW CUSTOMER SPECIAL:
💜 25% OFF for new customers only
Use code: SUMMERNEW

Ready to experience the difference? Book your massage session today—link in bio!

Provider Spotlight: Dr. Joby Philip

We are incredibly excited to officially announce that Dr. Joby Philip is part of our provider network!

If you're on the mats or under a barbell, you already know that high-impact training demands a different level of physical preparation, resilience, and recovery. That’s why we are dedicated to connecting you with specialized providers who truly understand your unique needs as an athlete.

As a Performance Physical Therapist, Dr. Joby brings the exact expertise you need to stay on the mats, in the gym, and doing the activities you love. His approach seamlessly combines targeted rehabilitation, strength training, and performance coaching to help you recover from injury, bulletproof your body, and continue training with absolute confidence.

Ready to level up your training and recovery? Reach out to connect with providers in our network who speak your language.

📩 Get in touch: [email protected]
📲 Follow Dr. Joby: .dpt