Relax & Renew massage therapy

Happy early holidays everyone!

This time of the year can be stressful, whether it’s mechanical, postural, chemical or emotional- and I’d like to help you relax and renew from a professional massage with me!

I now know neuromuscular techniques, position release, trigger point release, muscle energy release and myofascial techniques!

These are all GREAT for relieving stress that we carry in our body.

Please message me to set up a time for a massage 🙂

Send a message to learn more

Did you know?

Frosty is ready for a massage too 😂

(Don’t worry I wash the sheets EVERY time a client gets a massage, and I have lots of extra sets 😊)

Hi there!

My name is Brook- I am a licensed therapeutic bodywork and massage therapy specialist.

I’d like to inform you of some of the amazing health benefits of receiving a professional massage- the first form of healing to ever be recorded in history;

⭐️ increased circulation. This process enhances blood flow to tissues and organs of the body, which brings more nutrients to help cellular growth and repair. It even lowers blood pressure!

⭐️ proven to relieve stress and anxiety by increasing serotonin. A time set aside for yourself, to focus on your breath, be in silence, and notice your body releasing tension.

⭐️ increase energy and alertness through increased endorphins.

⭐️ reduce pain by breaking up muscle adhesions and decrease inflammation around joints!

⭐️ improves sleep quality and immune functions!

I’ve had so much fun learning about all the benefits, and techniques to perform this healing bodywork!