Escape To Paradise LLC
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Alpha Massage & Wellness 115 N 1st Street Minneapolis
Licensed Massage Therapist | 15+ years experience
Wellness-focused lymphatic massage services
Non-medical services | By appointment only
07/07/2026
Transformation Tuesday
A beautiful reminder that healing is part of the transformation.
This tummy tuck result by Dr. Christine Stewart Edina Plastic Surgery is absolutely stunning, and we’re honored to have been part of the recovery journey.
Post-op care isn’t just an extra step it’s part of the process. From reducing swelling to supporting healthy healing, the right aftercare can make all the difference.
💬 If you’re considering a tummy tuck, what’s your biggest question about recovery? Drop it below we’d love to help.
📍Book your post-op lymphatic drainage sessions with Escape to Paradise and let us support your healing journey every step of the way.
07/04/2026
Things Nobody Tells You After Surgery 👀
• Your swelling can change from day to day.
• Recovery takes patience, not perfection.
• Compression garments become part of your everyday wardrobe.
• Hydration is just as important as your follow-up appointments.
• Lymphatic drainage quickly becomes one of the best parts of your recovery.
Escape to Paradise offers both single sessions and package options to support you at every stage of your healing journey.
📍 Book your appointment today and let us help you recover with confidence.
Recovery isn’t a luxury,it’s part of the process.
We’re grateful for the opportunity to support athletes like John Nestor, defensive back for the Minnesota Golden Gophers, on their wellness and performance journey. Hearing firsthand how recovery impacts mobility, performance, and overall well-being is why we do what we do.🏈💛
Thank you, John, for trusting Escape to Paradise with your care. We look forward to being part of your continued recovery journey.
🎥 Hear what he had to say after his session.
Recovery isn’t a luxury, it’s part of the process.
We’re grateful for the opportunity to support athletes like John on their wellness and performance journey. Hearing firsthand how recovery impacts mobility, performance, and overall well-being is why we do what we do.
Thank you, John, for trusting Escape to Paradise with your care. We look forward to being part of your continued recovery journey.
🎥 Hear what he had to say after his session.
”
06/03/2026
New here? Welcome to Escape to Paradise.
We’re more than a wellness studio, we’re a recovery and self-care destination dedicated to helping you look and feel your best.
From post-operative lymphatic drainage and body sculpting to relaxation and recovery services, every treatment is designed with your goals in mind.
📍 Minneapolis, MN
✨ 15+ Years Experience
📲 612-297-9609
🔗 Link in bio
05/29/2026
Your body has been carrying a lot this week.
Have you taken a moment for yourself yet?
At Escape to Paradise, we believe self-care should feel intentional. Whether it’s relieving tension, resetting your mind, or simply taking a pause from the chaos your body deserves that moment.
Our massage chairs are waiting for you
Tell us one thing you did for yourself this week.
📍 Minneapolis
🧖🏽♀️ Wellness • Relaxation • Recovery
🔗 Book through bio
05/26/2026
Tension Tuesday.
Everybody wants the sculpted look.
But nobody talks about the inflammation.
The tenderness.
The fibrosis.
The emotional side of feeling disconnected from your body while it heals.
Healing isn’t always pretty.
But it deserves patience, care, and intention.
At Escape to Paradise, we believe recovery is more than aesthetics it’s about helping you feel comfortable, confident, and cared for in your own body again.
✨ Book your body recovery session today
📍 Minneapolis
📲 DM us to book or click the link in bio
MinneapolisWellness
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Contact the business
Telephone
Address
3255 Hennepin Avenue South
Minneapolis, MN
55408
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 4pm |
| Saturday | 10am - 4pm |
