Smart Coffee with Megan today

Got up this morning, took my G!P-1 and AC3, then I did 10 minutes of Les Mills body combat followed by this 3 minute Core Video! I did something more today by focusing on my core! Will you get up and do something a little more than yesterday?!
My goal today: drink more water!!!!
Let’s make this Monday a great one!!!!

Core Killer | Workout | Coaching with Clark have fun with this focused core intensive routne. You never thought 3 minutes could be so effective____________________________________________________Join w...

🚨 New Product Dropping Monday! 🚨

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Yogurt with granola for breakfast before my workout, I need to eat more calories to lose weight and I have been struggling eating enough. Then Les Mills workout today! Glistening! The picture doesn’t even show the amount of sweat!!! Now time for come cottage cheese for my protein to help combat sore muscles!!! My arms and legs are currently shaking!!! Workout done, snack next, then shower #2 and homework until I have to get Alisha from school for pt!

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