Sacred Ally

There's just one week left to take advantage of Early Bird pricing for the Wild Soul Retreat.

If you've been feeling the pull, consider this your sign to take a closer look.

For seven days, we'll gather on Mexico's breathtaking Pacific coast for a retreat designed to nourish your nervous system, reconnect you with your body, and create space for genuine rest. From yoga and meditation to Visionary Breathwork, Ecstatic Dance, Sacred Cacao, Fire Ritual, and a traditional Temezcal ceremony, every experience has been thoughtfully woven together with plenty of time to integrate, explore, and simply be.

🌿 Early Bird pricing ends July 31

✨ Link in bio for full details and registration. We can't wait to share this experience with you.

Writing doesn't have to be about creating something great. Sometimes, it's simply about creating space.

Writing to Relax is a guided workshop that uses creative writing as a mindfulness practice.

No writing experience is needed, and there's never any pressure to share. Just bring a notebook, a pen, and a willingness to see where the page takes you.

✨ Thursday, July 30 | 7 PM

Link in bio to learn more and reserve your spot.

We spend so much of our lives in our heads. Come To Our Senses is an opportunity to return to the body.

Through guided experiences centered around touch, taste, smell, sound, and sight, you'll explore what it feels like to be fully present, communicate authentically, and connect with others in a playful, respectful environment.

Instead of stepping outside your comfort zone just for the sake of it, this event is about getting curious, practicing healthy communication, and experiencing the world through your senses.

✨ Friday, July 24 | 7–10 PM
Link in bio to learn more and register.

Strength isn't built in isolation.

Missoula Men's Movement is a space for men to step away from the expectations of everyday life and reconnect. Through guided practices and authentic community, this gathering creates room to reflect, grow, and be supported by others walking their own path.

Real strength isn't about having all the answers. Sometimes it's about being willing to show up.

Join us this Monday at 7pm. Link in bio to learn more and register.

Every month we have the joy and pleasure of welcoming Ranya Anabtawi - Empathic Yoga into our space for two Reiki-centered offerings.

First up - The Still Point: a Reiki Share. For practitioners, receivers, and those curious to learn more, this is a space to come together through guided meditation, Reiki exchanges, and quiet time for integration

Next - Empathic Restorative Yoga & Reiki. This is a deeply nourishing experience that combines supported restorative yoga, guided meditation, breathwork, and hands-on Reiki to help release tension and cultivate profound rest.

Choose one or both and witness how your healing unfolds.

The next chance you have to experience this gentle magic is Saturday 7/18. Visit the link in our bio to register.

On Friday, we invite you to take everything the music has ever stirred within you and move with it during Ecstatic Dance.

The night comes with an open dance floor, an incredible playlist, and a community that welcomes authentic expression. This is a space where all bodies, all emotions, and all ways of being are welcome.

Music has the power to open us. Dance gives us the chance to embody that opening.

Learn more and register through the link in bio.

From morning yoga in an open-air temple overlooking the Pacific to evenings gathered beneath the stars, every experience of the Wild Soul Retreat has been thoughtfully curated to nourish your mind, body, and spirit.

Each of these ceremonies offer an opportunity to reconnect, release, and remember.

Just as importantly, we've left plenty of room to simply be. Swim in the sea. Kayak along the coastline. Wander through the lush jungle. Rest in a hammock. Let the rhythms of nature guide your days and trust whatever quiet calling is asking for your attention.

This is your time to slow down, integrate, and come home to yourself.

Learn more and claim your spot through the link in our bio

This month's Menopause Map explores the often-overlooked role of testosterone and DHEA in midlife. More than libido, these hormones play a vital role in motivation, strength, resilience, and the confidence to show up fully in your life.

Join Missy, The Menopause Midwife, for an honest conversation that cuts through the noise and translates the science into practical, accessible tools. Together, we'll explore how movement, particularly resistance training, can support hormonal health and help you reconnect with your vitality from the inside out.

Tuesday July 14 | 4:30 | link in bio to register

We are only one week away from a truly unforgettable night of heart-tending acoustics from a beloved medicine music artist.

In keeping with her wishes, we're honoring her request for privacy, but those who know... know.

Held in our candlelit gathering space, the evening will begin with Missoula's own Pronto Alivio before our special guest takes us on a deeply moving musical journey rooted in presence, devotion, and remembrance.

✨ Tickets are already over two-thirds sold. With our intimate venue, we expect this evening to sell out. If you've been feeling the pull to attend, now is the time to reserve your spot.

Doors open at 6:30 PM. Come early to settle in and enjoy a ceremonial cacao before the music begins.

Register through the link in our bio.