Sacred Ally

Visionary Breathwork is about paving the way for clarity. Through intentional breathing, participants discover new pathways for release, connection, and alignment.

Join us Thursday, June 11 at 7pm. Together we'll enter a space beyond the usual chatter of the mind and into something more intuitive.

The experience is yours to discover.

Link in bio to register.

For thousands of years, practitioners have turned to Kundalini Yoga as a path to greater alignment.

Known as the "Yoga of Awareness," Kundalini weaves together movement, breath, meditation, and mantra to create a practice that is both energizing and grounding.

Here at Sacred Ally, our Kundalini community gathers each week to move energy, shake off the noise of daily life, and reconnect with what matters.

✨ Part of our Embodied Movement program
🎟️ Every Embodied Movement class attended through June 22 earns you an entry into our Ziggy Marley ticket giveaway. The more classes you attend, the more chances you have to win!

Link in bio to view the schedule and register.

That's right! We're giving away FOUR tickets to Ziggy Marley!

Here's how to enter:

✨ Attend any Embodied Movement class between June 1–22
✨ Each class attended = 1 entry
✨ The more classes you take, the more chances you have to win

Whether you're looking to unwind, reconnect with your body, support your nervous system, or simply try something new, every class brings another opportunity to move, feel good, and enter to win.

🎟️ 2 winners will each receive 2 concert tickets
🎟️ Winners announced June 22
🎟️ Concert on June 28

Ready to move? Visit the link in our bio to explore our Embodied Movement schedule and start earning entries today.

Most of us were never taught how to talk openly about s*x, boundaries, desires, and s*xual health.

That’s where R-BDSM-T comes in.

This powerful framework offers a practical way to navigate conversations with potential partners before taking intimacy to the next level. Together, we’ll explore topics like relationship styles, boundaries, desires, s*xual health, meaning, and trauma.

Come prepared to step outside your comfort zone, connect with others, and have some fun along the way.

Register through the link in our bio.

If you've been loving the gentle symphony this rain has been orchestrating like we have, then you'll love tomorrow's Sound Journey for the Soul ⛈

Let yourself be immersed in soothing frequencies, gentle guidance, and a space to slow down, rest, and reconnect.

Just as this rain nourishes the earth, you too deserve to be nourished.

Link in bio to register

Looking for that extra grounding and heart-opening boost before attending your next event? We've got just the thing 💝

Ceremonial Cacao is a long-trusted plant ally often used alongside other meditative practices.

If you’d like to enjoy cacao before your event, please plan to arrive at least 15 minutes early. This gives us time to prepare your drink with care and gives you time to savor.

We’ve got a beautiful lineup of events this weekend for you to witness what adding a cacao can do for your experience. Visit the link in our bio to explore upcoming offerings and register.

Jesse Poppick & Sacred Ally are back for another powerful evening of embodied exploration. ✨

This Sunday 5/31 at 6pm, Jesse is guiding Ta***ic Latihan — a meditative practice of surrender, spontaneous movement, and inner guidance. With eyes closed and the mind softened, participants are invited to allow the body’s wisdom to lead.

This practice supports emotional release, nervous system unwinding, heightened intuition, and authentic connection to self and others.

No experience or training is needed—only curiosity and a willingness to explore what arises.

Learn more and register through the link in bio

Two opportunities to reconnect to you this Saturday:

At 4pm, join us for a grounded Reiki Share featuring guided meditation, Reiki exchange, and quiet integration space. Open to Reiki practitioners of all experience levels, as well as those simply curious to learn more.

Then at 7pm, settle into an evening of Empathic Restorative Yoga + Reiki, where extended poses, gentle movement, and energy healing come together to support deep nervous system restoration.

Both offerings are guided by Ranya Anabtawi - Empathic Yoga, whose teachings weave together Empathic Yoga Therapy, Usui Reiki, and mindful movement to create spaces of deep care and rejuvenation.

Register through the link in our bio.

This Thursday 5/28 at 7pm, The Wound and the Woo welcomes stories of tenderness, resilience, synchronicity, and those moments when life fell apart and something meaningful emerged.

Hosted by Melissa Bangs: storyteller, creator of Storied Spaces, and longtime facilitator of radically nonjudgmental spaces where truth can be spoken and transformed. Mela believes our most vulnerable stories hold profound power to liberate and heal when shared aloud.

Come to speak, listen, witness, and be witnessed.

Learn more and register through the link in our bio.