The Healing Oasis SD
Wellness & recovery spa in Mitchell, SD offering float therapy, infrared sauna, massage, red light therapy, herbal wellness, and more. Book online
Designed to help you relax, reset, and support your everyday recovery. What is Float Therapy? Float therapy is quite simply the most incredible means of stress relief and relaxation available. The pod contains 10 inches of super-saturated salt solution which creates an environment similar to the Dead Sea. When inside the pod, the individual floats effortlessly on the surface. The water is heated t
06/08/2026
Float therapy is one of those experiences that can be hard to explain until you've tried it for yourself.
We hear the same questions all the time:
Do I need to know how to swim?
Will I feel claustrophobic?
What am I supposed to do for an hour?
Can floating really help me relax?
So we put together a new blog that dives into the history of float therapy, answers our most frequently asked questions, and shares some of the things we hear from guests after their sessions.
What started as a scientific study decades ago has become a wellness tool used by everyone from athletes and busy parents to those simply looking for a little peace and quiet in a world that rarely slows down.
If you've ever been curious about our float pods, this is a great place to start.
Check out the full blog at the link below and learn what floating is all about.
Float Therapy in Mitchell SD Main Street Recovery Spa If you've ever looked at a float pod and thought, "What exactly am I supposed to do in there?" you're not alone.Float therapy is one of those wellness experiences that can seem a little mysterious until you've tried it. Some people walk in excited, others are curious, and many arrive with a healthy....
06/05/2026
We're excited to see the Habitat Garden Party back in Mitchell!
This fun community event brings together creativity, gardening, and a great cause, all while supporting Habitat for Humanity and the work they do right here in our area.
One of our own Healing Oasis team members even created a pot for the event, and we can't wait to see all of the beautiful planters and garden creations on display.
If you're looking for a fun way to spend your evening, stop by, support a great cause, and check out everything this event has to offer. You may even find the perfect addition to your patio or garden.
We love seeing events like this bring our community together. See the event link in the comments and come join us!!!
06/02/2026
Massage can be many things, relaxation, recovery, relief, stress management, and even a way to better understand what your body needs. That's why we're always excited when our team continues to expand their education and bring new tools back to our community.
Many of you know Darci as one of our massage therapists, but what you may not know is that she was trained locally by respected massage therapist Erika Bier, building a strong foundation in therapeutic massage from the very beginning of her career.
Since then, Darci has continued to invest in her education, recently expanding her training into Myofascial Release. This is exciting not only for her growth as a therapist, but for the people she serves every day.
While relaxation massage is an incredible tool, some people are looking for more. They may be dealing with chronic tension, restricted movement, old injuries, postural imbalances, recurring discomfort, or simply a feeling that their body isn't moving the way it should. Myofascial Release focuses on the connective tissue throughout the body, helping to address restrictions that can contribute to pain, tightness, and movement limitations. It's a different approach that allows Darci to add another layer of care to her toolbox as she helps clients on their wellness journey.
One of the things we value most at The Healing Oasis is our commitment to growth. We never want to stop learning. The more knowledge, experience, and tools our team can bring to the table, the better we can serve our community.
Massage can be a powerful tool for both relaxation and recovery. For some, that means easing physical tension, improving mobility, and helping the body feel its best. For others, it means quieting a busy mind, stepping away from daily demands, and leaving with a little more energy in the tank. Most often, it's a combination of both.
Recovery isn't always about injury, pain, or performance. Sometimes it's about creating space to reset, recharge, and reconnect with yourself. We believe those moments matter just as much as the physical benefits.
Our goal has always been to create a space where people can find the tools that work for them. A place for relaxation with purpose. A place to recover, relax, learn, recharge, and continue moving forward.
We're grateful to have Darci as part of The Healing Oasis team and excited to see where this next chapter of learning takes her.
See the link in the comments to book your next massage.
In honor of Memorial Day, The Healing Oasis is closed today, Monday, May 25th.
Today we remember and honor those who served and sacrificed for our country.
As we head into the week ahead, take a look through our schedule for massage openings, float pod availability, and recovery services. We also look forward to continuing to share more educational pieces about float therapy, massage therapy, and the wellness tools we offer here at the spa.
If you know a veteran still working through the physical or mental weight that can come from service, many of the services we offer are designed to support relaxation, recovery, nervous system regulation, and rest. We’ve had the privilege of hearing stories from veterans about how float therapy has helped them find moments of quiet, relief, and recovery.
05/20/2026
Red light therapy has definitely become one of the more talked about wellness trends lately, but honestly, we get why. It’s simple. You lay back, relax for 10–30 minutes, and let the light do its thing. No downtime, no effort, no overwhelming process.
We currently offer sessions focused on:
• Mood & wellness
• Skin support
• Deep tissue recovery
• Workout recovery
• Sleep support
• Anti-aging support
Red + near infrared light therapy is commonly used to support circulation, muscle recovery, skin health, relaxation, and overall recovery. Around here, we also like to call it a relaxing little mood booster! These sessions pair really well with other services in the spa too, especially sauna, float sessions, massage, or the massage lounger if you’re looking for a more complete recovery/reset style visit.
Short sessions. Quiet environment. Easy to fit into your routine.
Check out our Booking app for more: https://www.mindbodyonline.com/explore/locations/the-healing-oasis
05/20/2026
Big day for The Healing Oasis!!!
Our new website and booking app are officially live.
These updates have been something we’ve been working on behind the scenes for a while, with one big goal in mind, making things easier, more informative, and more accessible for all of you.
The new website gives a better look into the space, the services, and the tools we offer right here in Mitchell. From float therapy and sauna sessions to massage, recovery services, and more, we wanted a place where people could learn, explore, and better understand what’s available to them.
We also launched a new booking app to make scheduling smoother and more convenient moving forward.
We’re still continuing to grow and refine things, but we’re excited to finally share this next step with you all.
Website:
https://www.healingoasissd.com/
Booking App:
https://www.mindbodyonline.com/explore/locations/the-healing-oasis
05/06/2026
Sneak peek of what we’ve been working on behind the scenes.
New colors, new feel, and a much easier way to book.
Still finishing things up, but we’re getting close.
Website + booking app coming soon.
05/04/2026
25% off massages with Darcie, now through May 11th!!
Openings available throughout the week.
Darcie is a recent graduate from a local program and has been learning alongside and influenced by Erika Bier, you can feel that in her approach. Intentional, thoughtful, and focused on what your body actually needs.
Surprise your mom, a mother figure in your life, or take the time for yourself. It all counts.
05/01/2026
Good Morning and happy May!
It’s Mother’s Day at The Healing Oasis
May 1st – May 11th
25% off ALL treatments
25% off massage services with Darcie
Gift cards available
A full lineup of self-care products available here
This one we’re really excited about. We get to see a different side of it here, the moments where people finally slow down, take a breath, and let their body settle.
We hear the stories, we see what people are carrying, and we get to watch that shift, even if it’s just for a little while. And then we get to be part of the good things too, the resets, the routines, the moments people start feeling like themselves again.
This felt like a really fitting way to give something back.
Click here to claim your Sponsored Listing.
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Website
Address
121 N Main
Mitchell, SD
57301
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 10am - 5pm |