The Healing Oasis SD
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Wellness & recovery spa in Mitchell, SD offering float therapy, infrared sauna, massage, red light therapy, herbal wellness, and more. Book online
Designed to help you relax, reset, and support your everyday recovery. What is Float Therapy? Float therapy is quite simply the most incredible means of stress relief and relaxation available. The pod contains 10 inches of super-saturated salt solution which creates an environment similar to the Dead Sea. When inside the pod, the individual floats effortlessly on the surface. The water is heated to skin temperature (93.5 degrees) which makes it virtually impossible for the individual to distinguish between parts of the body that are in contact with the water and those that aren’t. In effect the brain is “fooled” into believing the person is floating in mid-air. Unless you are an astronaut, this is the only situation you will encounter where your body is completely free from the harmful forces of gravity…every single muscle in the body is allowed to totally relax. If you wish to use ear plugs and turn the tank’s interior lights off, the quietness and dark environment allow the mind to drift into the deepest state of relaxation possible. The buoyancy created by the dense Epsom Salt solution effectively removes the effects of gravity on the body and brings the individual close to an experience of total weightlessness. Because a massive amount of brain-power is used every second in order to deal with the huge strain that gravity places on one’s body, this is the only environment which allows the brain to completely shut down and relax. With no commands needing to be sent out, the logical side of the brain is rendered redundant, and its activity slows down until it synchronizes with the creative side. This leaves the individual in a dream-like state, akin to the thoughts experienced just before you go to sleep. In this state, the brain releases vast amounts of endorphins. While the state of relaxation may be deep and profound, the individual’s brain stays dreamily alert. To get technical, the brain gradually shifts from its usual “alpha” state to generate theta waves (the state-of-mind that Buddhist monks try to reach through hours of meditation and years of training.) You can achieve this in a matter of minutes just by lying down! Best of all, the effects of floatation are cumulative – the more regularly you float, the better it gets. Benefits:
-Decrease in pain with an increase in mood (Endorphins).
-Initiation and maintaining of weight-loss.
-Strengthened immune system.
-Increase in energy levels with reduced fatigue.
-A reduction of habits such as smoking, drinking, drug use.
-Improved quality of sleep
-Lowered stress levels significantly.
-Decreased anxiety, depression, tension, and stress-related illnesses.
-Reduction of insomnia.
-Enhanced creativity, imagination, visualization, problem-solving abilities.
-Increased concentration, memory, and mental clarity.
-Increased work productivity
-Improved athletic performance.
-Facilitation of recovery from injury.
-Alleviation of neuromuscular aches and pains, inflammation and tendonitis, sprains/strains.
-Detoxification of the body.
-Improved sports performance. Things to remember before float:
-Arrive on time
-Don’t shave 24hrs before
-Avoid caffeine 2-3hrs before
-Have a snack before you float
-Wear glasses instead of contacts
-Stay hydrated but avoid liquids 1hr prior
09/07/2026
09/05/2026
Spend sometime with some beautiful women!
08/04/2026
Burnout doesn't always look like falling apart.
Sometimes it looks like...
✨ Waking up exhausted after a full night's sleep.
✨ Snapping at the people you love.
✨ Living with constant tension in your neck and shoulders.
✨ Feeling like your brain never shuts off.
✨ Wondering why you don't feel like you anymore.
Your body isn't failing you.
It's asking you to slow down.
Healing isn't a luxury. It's how your nervous system finds its way back to balance.
At The Healing Oasis, we've created a space where your body can finally exhale. Whether that's floating in complete stillness, relaxing in our infrared sauna, resetting with vibroacoustic therapy, experiencing PEMF therapy, unwinding in our massage chair, or soaking in the healing benefits of red light therapy—every service is designed to help your body shift out of survival mode and into restoration.
You spend so much of your life taking care of everyone else.
Maybe today...it's your turn.
07/26/2026
Close your eyes for just a second...
Imagine walking through our front door.
The lights are soft.
The scent of lavender and cedar fills the air.
You hear nothing but peaceful music and the gentle hum of wellness happening around you.
For the first time all week...
No one needs anything from you.
No phone calls.
No emails.
No rushing.
Just...
You.
Sometimes people think they're coming here for a massage.
Or a float.
Or a sauna.
But what they're really searching for...
Is peace.
And maybe that's exactly what your soul has been asking for.
🌿 We'd love to help you find it.
07/22/2026
It's not just a sauna... it's a different kind of heat.
Most people picture a traditional sauna—hot, humid, and sometimes overwhelming.
An infrared sauna works differently.
Instead of heating the air around you, infrared technology gently warms your body, creating a relaxing experience that many people find easier to tolerate than a traditional sauna.
Guests often enjoy infrared sauna sessions as part of their wellness routine to:
🔥 Relax tired muscles
💧 Sweat and unwind after a long day
❤️ Support circulation
😌 Reduce everyday stress
🌿 Take a quiet moment to reset
Sometimes the most productive thing you can do is step away from the noise for a little while.
One session. One deep breath. One hour that's completely yours.
Come experience the warmth for yourself.
07/22/2026
Something magical is returning...
If you had one hour to yourself today, what would you choose?
🔥 Infrared Sauna
🌊 Float Therapy
💆 Massage Therapy
⚡ PEMF Therapy
❤️ Red Light Therapy
🎶 Vibroacoustic Therapy
Tell us in the comments!
07/20/2026
Somewhere along the way, we started believing that exhaustion meant we were successful.
That if we were constantly tired...
Constantly rushing...
Constantly giving...
We were doing life right.
But here's the truth.
Your body was never designed to run on empty.
Rest isn't laziness.
Recovery isn't weakness.
Taking care of yourself isn't selfish.
It's necessary.
Imagine how different your life could feel if you gave your body the same care you give everyone else.
At The Healing Oasis, we believe wellness isn't about escaping life...
It's about creating the strength, peace, and resilience to fully live it.
This week, don't wait until you're overwhelmed.
Take the walk.
Book the massage.
Spend time in the sauna.
Float.
Read the book.
Sit in the sunshine.
Drink the tea.
Do one thing your future self will thank you for.
Because the healthiest version of you isn't the busiest version of you.
It's the one that remembers to care for herself.
💚 You deserve that.
07/18/2026
What does stress feel like in your body?
For some, it's tight shoulders.
For others, it's headaches.
Maybe it's poor sleep.
An anxious mind.
A racing heart.
A body that never seems to relax.
Stress doesn't just affect your thoughts... It affects your entire body.
That's why at The Healing Oasis, we take a whole-body approach to wellness.
🌿 Float Therapy to quiet the mind.
🔥 Infrared Sauna to relax muscles and encourage deep relaxation.
💆 Massage Therapy to release tension.
⚡ PEMF Therapy to support your body's natural recovery.
❤️ Red Light Therapy to complement your wellness routine.
You don't have to wait until you're completely burned out to take care of yourself.
Sometimes the strongest thing you can do is slow down before your body forces you to.
Take an hour.
Take a breath.
Take care of yourself.
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Category
Website
Address
121 N Main
Mitchell, SD
57301
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 10am - 5pm |